Tag: benefits of walking in nature

Science Proves What You Suspected: Walking in Nature is Good For Your Mental Health

Posted by on April 13, 2017 in Psychology-Psychiatry, Sci-Tech, Science with 0 Comments
Science Proves What You Suspected: Walking in Nature is Good For Your Mental Health

Do not underestimate the power of a walk in the woods: A new study suggests that even a 90- minute stroll in a natural environment can lead to measurable changes in the brain, and may help combat depression.

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