Nutritional Yeast – The Cheese Flavored Superfood_Featured_, Food Saturday, January 26th, 2013
Jonathan Willbanks discusses one of his favorite superfoods, nutritional yeast. This delicious cheese-flavored powder is high in protein and fiber, low in net carbs, and loaded with B-vitamins. For those new to healthy eating, this is probably the easiest superfood to phase into your diet.
Nutrition Facts, Vitamin, and Mineral Content for NOW Foods Nutritional Yeast Powder (approx. 2 Tbsp serving)
(May very slightly with different brands)
I recommend two excellent brands of nutritional yeast: