Nutritional Yeast – The Cheese Flavored Superfood
_Featured_, Food Saturday, January 26th, 2013
Jonathan Willbanks discusses one of his favorite superfoods, nutritional yeast. This delicious cheese-flavored powder is high in protein and fiber, low in net carbs, and loaded with B-vitamins. For those new to healthy eating, this is probably the easiest superfood to phase into your diet.
Nutrition Facts, Vitamin, and Mineral Content for NOW Foods Nutritional Yeast Powder (approx. 2 Tbsp serving)
(May very slightly with different brands)
I recommend two excellent brands of nutritional yeast:
- NOW Foods Nutritional Yeast Powder – 10 oz.
- Kal Nutritional Yeast Flakes – 22 oz.
- Or buy in bulk at your local health food store
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You left out the most common and best use for it..POPCORN!
I also make gravy with it….whole new take on biscuits and gravy.
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