Food Babe: 3 No-Bake, Cool, Refreshing & Healthy Summer Dessert Recipes

By: Food Babe

Image from www.onegreenplanet.org.

There is a way to treat yourself without poisoning your body with refined sugar, processed flours, corn syrup and other nasty ingredients found in most desserts! In all honesty, you can avoid these ingredients for the rest of your life and still enjoy eating delicious sweet treats – and it all comes down to the ingredients!

Related article: CLN Hero Of The Month: Food Babe’s Inside Story On Her Visit To Kraft Headquaters


Simply choose desserts that are made from ingredients like nuts, dates, and maple syrup, which are full of vitamins and minerals that provide nutrition to the body. At the same time avoid processed cane, corn, or beet sugars and flours that have been chemically stripped of nutrition. When you indulge in these types of ingredients, they don’t do your body any favors! You also make your body more acidic, because sugars devoid of minerals are acid-forming – and we know that it’s better to eat mostly alkaline foods if we want to avoid disease.

That’s not to say that you should go crazy and eat an entire pan of almond butter brownies… but if you are going to treat yourself this is the way to do it!

Related Article: Find Out How the Food Babe Petitioned Subway To Remove Harmful Bread Additive

Today, I’m going to show you how to make this delicious spread of healthy desserts without even turning on your oven! Yum!

1. BLUEBERRY “CHEESECAKE” BARS

These bars are made without any dairy at all but taste like cheesecake! They are cool and refreshing and make a fantastic summer treat!

2. SALTED CARAMEL BROWNIES

You can make an amazing “caramel sauce” with just almond butter, maple syrup, and vanilla extract. And it tastes so delicious drizzled over these refrigerator brownies!

3. STRAWBERRY CHIA JAM WITH YOGURT AND PISTACHIO CRISP

The pistachio crisp on this treat is the bomb! It’s like a crunchy, sweet and nutty candy that goes perfect with chia jam and yogurt. This dessert is sweet and creamy, and makes a nice alternative to ice cream!

Get the recipes here…

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