Diet, Weight Loss, Obesity

Detoxify Your Bathroom: 12 Dirty Chemicals In Your Personal Care Products

Detoxify Your Bathroom: 12 Dirty Chemicals In Your Personal Care Products

Personal care products contain 80% of the 12 toxic chemicals aka “the dirty dozen”, listed here. The average person is exposed to 126 chemicals each day, just in personal care products alone. Chemicals from shampoo, to lotion and potions, lipstick and perfume.

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Scientists Discover Enzyme With The Potential To Treat Obesity and Type 2 Diabetes

Posted by on February 1, 2016 in Diet, Weight Loss, Obesity, Health with 7 Comments
Scientists Discover Enzyme With The Potential To Treat Obesity and Type 2 Diabetes

Scientist have recently discovered an enzyme that could potentially lead to an effective treatment for obesity and type 2 diabetes. It converts a harmful byproduct of glucose into a non-toxic compound known as glycerol.

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Superfood Health Infusion: Hemp Power Protein Smoothie Recipe

Superfood Health Infusion: Hemp Power Protein Smoothie Recipe

Overflowing with nutrients, this delicious smoothie contains ALL 21 known amino acids, including the 9 that humans are unable to produce themselves.

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This Surprising Superfood Can Help You Lose Weight In a Really Healthy Way

This Surprising Superfood Can Help You Lose Weight In a Really Healthy Way

It smells good, tastes good and is super good for you. Guess that’s why they call it a super food!

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How to Detox Each Organ To Never Be Sick or Tired Again

Posted by on January 18, 2016 in Diet, Weight Loss, Obesity, Health with 85 Comments
How to Detox Each Organ To Never Be Sick or Tired Again

Do you want to live a healthier and longer life? Here is a key tip on how you detox your organs for the most optimal health and stamina.

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2015 Dietary Guidelines for Americans: A Plate Full of Politics

2015 Dietary Guidelines for Americans: A Plate Full of Politics

The newly released Dietary Guidelines for Americans are a political payback to big corporations, and not sound. “We are awash in preventable chronic disease. We are eating away our own health. We are eating our children’s health, and their food, and drinking up their water. We are, into the bargain, devouring our very planet. Yet we are told here to keep on keeping on. That’s what you get when it is politics, rather than science, on the plate. “Dr. Katz

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Dr. Axe: 19 Healthy & Easy Slow Cooker Breakfast Recipes

Dr. Axe: 19 Healthy & Easy Slow Cooker Breakfast Recipes

Crockpot breakfasts are nutritious time-saving meals with minimal effort. Starting your day with breakfast helps to avoid overeating later, boost energy and promote weight loss.

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Learn To Grow Non GMO: 17 Easy Tips To Grow Organic Plants From Your Kitchen Scraps

Learn To Grow Non GMO: 17 Easy Tips To Grow Organic Plants From Your Kitchen Scraps

Easy tips to get a jump on your spring garden by growing non GMO organic plants from your kitchen scraps!

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6 Great Reasons To Give Up Alcohol

6 Great Reasons To Give Up Alcohol

The new year is a great time to make some serious resolutions. Giving up drinking is a BIG one that positively change these aspects of your life.

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Mother Earth Living: Guide To Winter Recipes

Mother Earth Living: Guide To Winter Recipes

Enjoy scrumptious, nutritious meals all winter long with our favorite winter recipes.

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Post Holiday Winter Funk? 3 Powerful Ways To Cleanse Your Energetic Body

Post Holiday Winter Funk? 3 Powerful Ways To Cleanse Your Energetic Body

Feeling tired, drained, grumpy, stressed or sick? Ground, balance and recharge your energy body naturally!

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Detox Tips: 3 Steps to Staying ‘Clean’ and Disease Free!

Posted by on January 5, 2016 in Diet, Weight Loss, Obesity, Health with 12 Comments
Detox Tips: 3 Steps to Staying ‘Clean’ and Disease Free!

Do you want to stay clean and naturally prevent yourself from most diseases? Here is a handful of detox tips you need to know.

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Vegetables Likely To Take More Of Your Plate in 2016

Vegetables Likely To Take More Of Your Plate in 2016

Call to Action: Eat food. Not too much. Mostly plants. As 2016 opens, it looks like many American cooks and diners are heeding that call.

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Epicurious: 25 Most Popular Recipes Of 2015

Epicurious: 25 Most Popular Recipes Of 2015

Gallery of Recipes: 2015 was a year of cooking and eating very well.

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11 Quotes From Buddah That Will Bring Good Health And Ease Your Soul in 2016

11 Quotes From Buddah That Will Bring Good Health And Ease Your Soul in 2016

In 2016, may health be your greatest gift and contentment your greatest wealth. Keep your body in good health to keep your mind strong and clear with Buddha’s teachings.

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