Diet, Weight Loss, Obesity
Call to Action: Eat food. Not too much. Mostly plants. As 2016 opens, it looks like many American cooks and diners are heeding that call.
In 2016, may health be your greatest gift and contentment your greatest wealth. Keep your body in good health to keep your mind strong and clear with Buddha’s teachings.
A brief article about grain free dog food with a hint on the worst allergies dogs have. Not what you would think. Consider organic and high protein human grade food components based on the digestive systems of the dog. Processed Dog Food was only introduced in the 1950’s and grains added as filler. It creates huge profits for the industry and allergies and negative effects on the dogs that eat it.
Many experience dramatic improvement with a wide spectrum of health challenges by eating bone broth. Here’s a simple, delicious and nutrient dense broth recipe that makes use of your holiday leftovers.
Anxiety has reached epidemic proportions in the United States. Here are natural alternatives to dangerous and addictive prescription drugs.
Parents, teachers and governments should ban the use of all handheld devices for children under the age of 12 years. Here 10 research-based reasons why.
The Union of Concerned Scientists (UCS) reported in June 2014 that “food and beverage manufacturers along with industry-supported organizations such as trade associations, front groups, and public relations firms” have actively sought to ensure that Americans continue to consume sugar at high levels. The sugar industry has adopted many of the same tactics previously developed and employed by the tobacco industry, including attacking scientific evidence; spreading misinformation through industry websites, research institutes, and trade associations to deceive the public; deploying industry scientists; influencing academia; and undermining policy.
Here’s a list of 14 Healthy gift ideas that will inspire family and friends to even greater health and happiness; taking you into 2016 with a fresh vision for yourself (and hopefully for all humanity!)
For many people, chronic tension headaches can really disturb their quality of life, immediately putting them in a bad mood, making it hard to get good sleep and causing trouble when trying to concentrate at work. Popping pain-killing medications might work to give you some immediate relief, but they don’t address the root problem of headaches or prevent them from happening yet again.
Good liver health is absolutely central to feeling your best. Dr. Josh Axe shares 6 simple ways you can improve your liver for a host of positive health benefits.
No sugar. No gluten. No dairy. No calories. Just kidding. …On the no calories part.