Diet, Weight Loss, Obesity

Mother Earth Living: Guide To Winter Recipes

Mother Earth Living: Guide To Winter Recipes

Enjoy scrumptious, nutritious meals all winter long with our favorite winter recipes.

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Post Holiday Winter Funk? 3 Powerful Ways To Cleanse Your Energetic Body

Post Holiday Winter Funk? 3 Powerful Ways To Cleanse Your Energetic Body

Feeling tired, drained, grumpy, stressed or sick? Ground, balance and recharge your energy body naturally!

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Detox Tips: 3 Steps to Staying ‘Clean’ and Disease Free!

Posted by on January 5, 2016 in Diet, Weight Loss, Obesity, Health with 12 Comments
Detox Tips: 3 Steps to Staying ‘Clean’ and Disease Free!

Do you want to stay clean and naturally prevent yourself from most diseases? Here is a handful of detox tips you need to know.

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Vegetables Likely To Take More Of Your Plate in 2016

Vegetables Likely To Take More Of Your Plate in 2016

Call to Action: Eat food. Not too much. Mostly plants. As 2016 opens, it looks like many American cooks and diners are heeding that call.

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Epicurious: 25 Most Popular Recipes Of 2015

Epicurious: 25 Most Popular Recipes Of 2015

Gallery of Recipes: 2015 was a year of cooking and eating very well.

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11 Quotes From Buddah That Will Bring Good Health And Ease Your Soul in 2016

11 Quotes From Buddah That Will Bring Good Health And Ease Your Soul in 2016

In 2016, may health be your greatest gift and contentment your greatest wealth. Keep your body in good health to keep your mind strong and clear with Buddha’s teachings.

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25 Easy Ways To Fit In 10 Minutes Of Exercise

25 Easy Ways To Fit In 10 Minutes Of Exercise

Don’t use lack of time as an excuse not to work out. Here are 25 simple and clever ways to fit a little fitness into your every day life.

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Paleo Dog: Does Grain-Fre

Paleo Dog: Does Grain-Fre

A brief article about grain free dog food with a hint on the worst allergies dogs have. Not what you would think. Consider organic and high protein human grade food components based on the digestive systems of the dog. Processed Dog Food was only introduced in the 1950’s and grains added as filler. It creates huge profits for the industry and allergies and negative effects on the dogs that eat it.

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Nourish Your Cells And Accelerate Healing With Easy Immune Boosting Bone Broth Recipe

Nourish Your Cells And Accelerate Healing With Easy Immune Boosting Bone Broth Recipe

Many experience dramatic improvement with a wide spectrum of health challenges by eating bone broth. Here’s a simple, delicious and nutrient dense broth recipe that makes use of your holiday leftovers.

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5 Reasons You Should Never Skip Breakfast

5 Reasons You Should Never Skip Breakfast

Research is increasingly showing that missing the most important meal of the day (breakfast) leads to a whole host of serious health problems! Here’s five of them…

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Study: 3-4 Cups of Coffee Per Day May Cut Type 2 Diabetes Risk

Study: 3-4 Cups of Coffee Per Day May Cut Type 2 Diabetes Risk

Good news about coffee is always exciting, so here’s a bit more: scientists have linked drinking 3-4 cups of coffee a day to a decreased risk for Type 2 diabetes.

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Feeling Stressed? 10 Natural Alternatives To Prescription Anti-Anxiety Drugs

Feeling Stressed? 10 Natural Alternatives To Prescription Anti-Anxiety Drugs

Anxiety has reached epidemic proportions in the United States. Here are natural alternatives to dangerous and addictive prescription drugs.

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10 Reasons Why Cell Phones Should Be Banned From Children

10 Reasons Why Cell Phones Should Be Banned From Children

Parents, teachers and governments should ban the use of all handheld devices for children under the age of 12 years. Here 10 research-based reasons why.

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Big Sugar Borrowing Disinformation Tactics from Big Tobacco (Project Censored # 15)

Big Sugar Borrowing Disinformation Tactics from Big Tobacco (Project Censored # 15)

The Union of Concerned Scientists (UCS) reported in June 2014 that “food and beverage manufacturers along with industry-supported organizations such as trade associations, front groups, and public relations firms” have actively sought to ensure that Americans continue to consume sugar at high levels. The sugar industry has adopted many of the same tactics previously developed and employed by the tobacco industry, including attacking scientific evidence; spreading misinformation through industry websites, research institutes, and trade associations to deceive the public; deploying industry scientists; influencing academia; and undermining policy.

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14 Healthy & Useful Gift Ideas! (#8 Will Surprise You)

14 Healthy & Useful Gift Ideas! (#8 Will Surprise You)

Here’s a list of 14 Healthy gift ideas that will inspire family and friends to even greater health and happiness; taking you into 2016 with a fresh vision for yourself (and hopefully for all humanity!)

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