Diet, Weight Loss, Obesity

Microwave Oven Facts: Why You Will Never Want To Use Yours Again

Microwave Oven Facts: Why You Will Never Want To Use Yours Again

Convenience Trade-Off: Higher risk of cancer and malnutrition. Scientific evidence is mounting that it may be time to ditch microwave ovens.

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I Ventured into a Supermarket and Didn’t Know Whether to Laugh or Cry

I Ventured into a Supermarket and Didn’t Know Whether to Laugh or Cry

People who know me well know that I don’t like shopping in big places. I don’t like supermarkets or giant hardware stores. I don’t like the bright fluorescent lights or the feeling of excessiveness that prevails. I prefer the farmer’s market, where I can get to know the farmers who grow my food, or the little family-run market and hardware store in my neighborhood. We know each other by name and they’re always glad to try out products that customers suggest. But yesterday I was on the hunt for organic wild blueberries and so I decided to venture into the abyss otherwise known as the American supermarket.

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Popeye’s Favorite Food : Spinach is a Nutrition Miracle

Popeye’s Favorite Food : Spinach is a Nutrition Miracle

Spinach is a nutritional miracle – It helps eyes, blood pressure, unborn babies, metabolic syndrome, asthma, regularity, skin, hair, neurological health including Alzheimers, muscles( of course) and more. All in Popeye’s favourite food. Included in the article are some great recipes at the end.

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Popeye’s Favourite Food : Spinach is a Nutrition Miracle

Popeye’s Favourite Food : Spinach is a Nutrition Miracle

Spinach is a nutritional miracle – It helps eyes, blood pressure, unborn babies, metabolic syndrome, asthma, regularity, skin, hair, neurological health including Alzheimers, muscles( of course) and more. All in Popeye’s favourite food. Included in the article are some great recipes at the end.

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Savory Roasted Butternut And Herb Tart Recipe (Vegan & Gluten Free)

Savory Roasted Butternut And Herb Tart Recipe (Vegan & Gluten Free)

This simple healthy tart delivers big flavor in a beautiful package.

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Detoxify Your Bathroom: 12 Dirty Chemicals In Your Personal Care Products

Detoxify Your Bathroom: 12 Dirty Chemicals In Your Personal Care Products

Personal care products contain 80% of the 12 toxic chemicals aka “the dirty dozen”, listed here. The average person is exposed to 126 chemicals each day, just in personal care products alone. Chemicals from shampoo, to lotion and potions, lipstick and perfume.

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Scientists Discover Enzyme With The Potential To Treat Obesity and Type 2 Diabetes

Posted by on February 1, 2016 in Diet, Weight Loss, Obesity, Health with 7 Comments
Scientists Discover Enzyme With The Potential To Treat Obesity and Type 2 Diabetes

Scientist have recently discovered an enzyme that could potentially lead to an effective treatment for obesity and type 2 diabetes. It converts a harmful byproduct of glucose into a non-toxic compound known as glycerol.

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Superfood Health Infusion: Hemp Power Protein Smoothie Recipe

Superfood Health Infusion: Hemp Power Protein Smoothie Recipe

Overflowing with nutrients, this delicious smoothie contains ALL 21 known amino acids, including the 9 that humans are unable to produce themselves.

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How to Detox Each Organ To Never Be Sick or Tired Again

Posted by on January 18, 2016 in Diet, Weight Loss, Obesity, Health with 85 Comments
How to Detox Each Organ To Never Be Sick or Tired Again

Do you want to live a healthier and longer life? Here is a key tip on how you detox your organs for the most optimal health and stamina.

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2015 Dietary Guidelines for Americans: A Plate Full of Politics

2015 Dietary Guidelines for Americans: A Plate Full of Politics

The newly released Dietary Guidelines for Americans are a political payback to big corporations, and not sound. “We are awash in preventable chronic disease. We are eating away our own health. We are eating our children’s health, and their food, and drinking up their water. We are, into the bargain, devouring our very planet. Yet we are told here to keep on keeping on. That’s what you get when it is politics, rather than science, on the plate. “Dr. Katz

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Dr. Axe: 19 Healthy & Easy Slow Cooker Breakfast Recipes

Dr. Axe: 19 Healthy & Easy Slow Cooker Breakfast Recipes

Crockpot breakfasts are nutritious time-saving meals with minimal effort. Starting your day with breakfast helps to avoid overeating later, boost energy and promote weight loss.

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Learn To Grow Non GMO: 17 Easy Tips To Grow Organic Plants From Your Kitchen Scraps

Learn To Grow Non GMO: 17 Easy Tips To Grow Organic Plants From Your Kitchen Scraps

Easy tips to get a jump on your spring garden by growing non GMO organic plants from your kitchen scraps!

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6 Great Reasons To Give Up Alcohol

6 Great Reasons To Give Up Alcohol

The new year is a great time to make some serious resolutions. Giving up drinking is a BIG one that positively change these aspects of your life.

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Mother Earth Living: Guide To Winter Recipes

Mother Earth Living: Guide To Winter Recipes

Enjoy scrumptious, nutritious meals all winter long with our favorite winter recipes.

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Post Holiday Winter Funk? 3 Powerful Ways To Cleanse Your Energetic Body

Post Holiday Winter Funk? 3 Powerful Ways To Cleanse Your Energetic Body

Feeling tired, drained, grumpy, stressed or sick? Ground, balance and recharge your energy body naturally!

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