Diet, Weight Loss, Obesity
How much coconut oil do you have on hand? Better make a run to the grocery store after you catch a glimpse at what’s in store for you…
Go wild! Learn how to create drinks featuring local, fresh and wildcrafted ingredients.
One of Ayurveda’s important teachings is that our body should be properly prepared for whatever season is around the corner. Each season brings with it special challenges for the body (i.e. fat accumulates in the cold winter months, heat accumulates in the hot summer months) and if we take care to cleanse it and feed it the proper foods, we will be rewarded with better health.
Eat clean and save money with these ultra-quick and yummy ‘fast-food’ recipes!
Emotional eating feels like you’re filling a bottomless hole of what you think will make you feel better. The problem for most emotional eaters is that it is difficult to stop. When you feel low and you want to feel happy, emotional eating is an easy way to feel better quickly.
The study indicates “incentivizing with behavioral rewards is more effective for consumers who are either overweight or junk-food junkies.
With the declining health and population of bees, this process is a way that we can give back with gratitude for how hard bees work to help produce our food. Because of their biology, it is only possible for the bees to enjoy the dense nutritive qualities of the cannabis plants. The body of a bee is improved, given that their enzymes make the nectar turn into the desired honey.
Nature is a tool to help children discover their world and themselves. Paradoxically, more children are now interested in the natural world via the Internet yet have less physical contact.
Superfoods don’t have to be exotic or expensive, these simple and affordable foods often go unnoticed.
Learn how the Chinese Body Clock can help you get a better night’s sleep.