Diet, Weight Loss, Obesity
Wanting some breakfast inspiration? This is a recipe for a simple recipe that is a bit different to your normal breakfast. Guaranteed to fill you up and energize you while giving you a nice boost of nutrients! Kale…. Sweet potato… Two of our most favorite ingredients!
Insect eating is most often associated with Fear Factor or blustery Food Network gourmands trying grasshoppers and worms in far-off countries. Now, several new companies—including Exo; Bitty Foods, which sells bug baking kits; and Six Foods, which pushes potatolike cricket chips—are winning national distribution. “We realize on some level it is slightly absurd,” says Gabi Lewis, Exo’s co-chief executive officer, from the Manhattan working space he shares with 40 other startups, a ping-pong table, and loads of free beer. “But cricket protein requires 20 percent fewer resources than beef protein,” he says. “If we can make this mainstream, the impact could be enormous.”
You can make your own raw food antioxidant chocolate dessert with superfruit. There are raw holiday cookies, pies, and desserts that include cacao and antioxidant-rich fruits, too. Here are some raw cacao and superfood recipes to try: Raw food diva Karen Knowler dishes up lots of ideas on how to enjoy raw cacoa. Mix in your favorite superfoods and enjoy! Chocolate and almonds are good no matter what the dessert, and this raw Italian dessert sinfully and skillfully blends raw chocolate and antioxidant-rich superfoods. Kimberly Snyder serves up a raw food truffle recipe that can easily combine with antioxidant superfruits. Adventures in the Raw provides an overview of raw cacao as well as tips on how to create dishes, desserts, and more with raw cacao nibs and powder.
The dog days of summer bring heat and humidity, reminding us to lift our glasses and hydrate frequently.
Now, as temperatures begin to cool, most of us don’t realize how important it is to continue to drink an adequate amount of fluids. In any weather, our bodies require proper hydration — water is the largest component of the human body, making up about 60 percent of your body weight.
“The world is becoming more toxic… and modern technology can’t fix it. But human history can.” — Origins I stumbled upon this movie as I was surfing the net from my pillow this morning — at the time I was still blurry eyed and in the throes of waking up. I bookmarked it to view at a […]
Selecting the right workout plan has been a tough task for all those who wish to lose weight fast. With so many blog posts and articles, speaking about losing a considerable amount of weight, without any practical proofs, have only shown that there is no proper weight loss plans that actually exist. But, the fact […]
Weight loss has always been a puzzle for all those trying to lose those extra pounds. People have been spending days, weeks and even months to achieve their desired weight loss goals. This itself shows how tough has the process been for people to follow and still result to occur. You might come across a […]
The alkaline diet seems a bit too good to be true. Proponents of this diet suggest that replacing acid-forming foods with alkaline foods can improve health.
High-quality teas—green tea in particular—contain polyphenol antioxidants that are recognized for their disease prevention and anti-aging properties. Drink approximately three to four cups per day to reap optimal results.
It is rightly said that “Health is Wealth”!. If you are not healthy enough, you might not be able to put in your best into the tasks that you have undertaken. A major health issue that is commonly observed in every part of the world, is obesity. People are gaining more and more weight, increasing […]
Weight loss is something that every woman thinks about at some point in life. It is also said to be one of the toughest process that one needs to follow. Have you ever heard about a weight loss plan that brings enjoyment and less pain? People rarely come across the term “enjoyment” when they are […]
A FitScope is intuitive fitness advice based on numerology. A simple calculation helps you incorporate optimized fitness into your life with ease and grace.
Try this overall mind and body detox that will also aid in weight loss: niacin (vitamin B3) plus food grade activated charcoal.