Diet, Weight Loss, Obesity

How Are Universal Frequencies Affecting You This Week (May 21-27, 2017)?

How Are Universal Frequencies Affecting You This Week (May 21-27, 2017)?

How Are Universal Frequencies Affecting You This Week (May 21-27, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Study: This Lifestyle Factor Could Age Your Brain by 10 Years

Study: This Lifestyle Factor Could Age Your Brain by 10 Years

Researchers at the University of Cambridge are warning that being overweight in middle age may age brain by 10 years.

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5 Easy, Delish And Healthy Superfood Recipes For Healing

5 Easy, Delish And Healthy Superfood Recipes For Healing

Nourish and nurture your mind, body and spirit, with these healing recipes that promise to taste as good as they will make you feel.

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Replace Junk Food Snacks with This FATTY Snack to Lose Weight?

Replace Junk Food Snacks with This FATTY Snack to Lose Weight?

The simple decision to toss back a handful of peanuts a few times a week in place of other junk food snacks could go a long way to help people fight the battle of the bulge

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6 Ways to Turn On Your Weight Loss Hormones

Posted by on May 8, 2017 in Diet, Weight Loss, Obesity, Health with 0 Comments
6 Ways to Turn On Your Weight Loss Hormones

Weight loss can seem like a confusing puzzle to solve, but with the help of these 6 ways to turn on your weight loss hormones, you’ll be able to solve that riddle in no time. Hormones are responsible for regulating our body weight, and the knowledge of what to do to activate your metabolism for weight loss is right here in this article.

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9 Ridiculously Cheap & Easy Organic Recipes

9 Ridiculously Cheap & Easy Organic Recipes

Eating well IS affordable, try these super yummy recipes that all cost $5 per serving!

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Diabetes is on the Rise Among Tweens and Teens

Diabetes is on the Rise Among Tweens and Teens

Type 2 diabetes was once considered an old person’s disease; but as more Americans became obese, younger adults started developing the condition.

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15 Ways to Slow Down the Aging Process and Look Younger Now (Video)

15 Ways to Slow Down the Aging Process and Look Younger Now (Video)

In this video, Nicky invites you to promote positive beliefs, release the habit of counting your birthdays, and do not resist anything you see that appears to be a result of aging (because “what you resist persists). And more anti-aging tips.

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The Ultimate Sleep Solution: Simple Two Ingredient Recipe

The Ultimate Sleep Solution: Simple Two Ingredient Recipe

Take this 2-ingredient sleep recipe before bed to never wake up groggy again.

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How To Cleanse Your Body, Mind and Spirit – The Ayurvedic Way

How To Cleanse Your Body, Mind and Spirit – The Ayurvedic Way

Cleanses seem trendy these days, but in reality they’ve been done for thousands of years. Ayurveda considers regular detoxing an essential part of maintaining a healthy mind, body and spirit.

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Study Reveals That This Group Of People Has The Healthiest Hearts In The World

Study Reveals That This Group Of People Has The Healthiest Hearts In The World

The Tsimane people live in the Bolivian Amazon and spend six to seven hours everyday being physically active because they rely on foraging and horticulture for survival.

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11 Steps To Help You Lose Belly Fat

11 Steps To Help You Lose Belly Fat

While your primary reason for wanting to learn how to lose belly fat may be due to vanity, there are also loads of convincing health reasons

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You NEED Germs: How Oversanitizing Can Give You Leaky Gut Syndrome

You NEED Germs: How Oversanitizing Can Give You Leaky Gut Syndrome

Do you wash TOO MUCH? Use too many sanitation products? Check out why healthy bacteria is necessary for your good health!

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Analysis of Over 200 Studies Shows Undeniable Link Between Obesity and 11 Types of Cancer

Analysis of Over 200 Studies Shows Undeniable Link Between Obesity and 11 Types of Cancer

Want to reduce your risk of cancer? Keep your body fat and weight in a certain zone. Read this for more info.

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3 Ways To Melt The Most Stubborn Belly Fat

3 Ways To Melt The Most Stubborn Belly Fat

Subcutaneous fat is associated with healthy cholesterol levels and fewer heart attacks, but it also has less blood flow and holds onto calories, which makes it tough to burn off.

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