“Unexplainable

Diet, Weight Loss, Obesity

The Microbiome Diet: Evolving Past Paleo Buzz

The Microbiome Diet: Evolving Past Paleo Buzz

Emerging science reveals Paleo dietary theory has it backwards – our genes aren’t what matter — our microbiome’s genes are the key. The best nutritional plan for optimal health, is one that supports your little friends inside — your microbiome.

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Learn How The Government Supports Your Junk Food Habit

Learn How The Government Supports Your Junk Food Habit

Taxpayers are paying for the privilege of making our country sick. Government subsidies damage our country’s health and increase the medical costs that will ultimately need to be paid to treat the effects of the obesity epidemic.

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10 Delicious Detox Water Recipes To Try This Summer

10 Delicious Detox Water Recipes To Try This Summer

Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another fad diet? Let’s start by understanding what detox water is.

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Medical Medium: 16 Healthy Yummy Snacks To Help Heal Adrenal Fatigue (VIDEO)

Medical Medium: 16 Healthy Yummy Snacks To Help Heal Adrenal Fatigue (VIDEO)

80% of us suffer from adrenal burnout multiple times in our lives, causing a host of debilitating symptoms that suck the life out of us. This list and video show perfect snacks you can graze on to recover your adrenals.

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Top 10 World’s HOTTEST Vegan Destinations

Top 10 World’s HOTTEST Vegan Destinations

2016 is “The Year of Vegan”! Here are the world’s top vegan picks for the best lean, green vegan scenes. The vegan lifestyle is booming today, with a demand for meat and dairy-free restaurants, bakeries and bars around the globe.

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Food Babe: 3 No-Bake, Cool, Refreshing & Healthy Summer Dessert Recipes

Food Babe: 3 No-Bake, Cool, Refreshing & Healthy Summer Dessert Recipes

Spend more time enjoying sun and fun and less time cooking, with these super easy and delish summer desserts made healthy – the ‘Food Babe’ way!

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10 Super Easy & Yummy Homemade Ice Cream Recipes (Dairy Free)

10 Super Easy & Yummy Homemade Ice Cream Recipes (Dairy Free)

Your family will have a blast making these delish dairy-free ice cream recipes this summer! Eating healthy tastes and feels oh so good!

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10 Powerful Health Benefits Of Yerba Mate Tea (Better Than Coffee)

10 Powerful Health Benefits Of Yerba Mate Tea (Better Than Coffee)

Yerba mate is one of the healthiest drinks on the planet. Lose weight, optimize immune function, boost your energy and productivity with less caffeine and more nutrients than coffee.

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Here’s How Nutrition Influences Cancer – And the Best Diet to Prevent It

Posted by on June 12, 2016 in Diet, Weight Loss, Obesity, Health with 12 Comments
Here’s How Nutrition Influences Cancer – And the Best Diet to Prevent It

What the best cancer prevention? Educate yourself about which foods are cancer fighters.

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10 Reasons Why You Should Be Eating Ginger (With Recipes)

10 Reasons Why You Should Be Eating Ginger (With Recipes)

Put ginger at the top of your list of go-to plant-foods. Good for detoxification and cleansing, it also turns salads, desserts, bakes and juices into delicious lively culinary delights.

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Controversial Video: The Pros & Cons of Vegan or Paleo Diet

Posted by on June 9, 2016 in Diet, Weight Loss, Obesity, Health with 22 Comments
Controversial Video: The Pros & Cons of Vegan or Paleo Diet

Youtube responses are VERY mixed on this video — what do you think? Is the paleo or vegan diet better? Watch the video and weigh in.

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Study: How to Turn Fat-Storing Cells into Fat-Burning Cells

Posted by on June 6, 2016 in Diet, Weight Loss, Obesity, Health with 1 Comment
Study: How to Turn Fat-Storing Cells into Fat-Burning Cells

Researchers in Japan found that oil rich in omega-3 fatty acids turned “bad” fat cells into healthy ones that burn calories.

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12 Secretly Healthy And Delicious Memorial Day Recipes

12 Secretly Healthy And Delicious Memorial Day Recipes

Lighten up your menu without sacrificing flavor! From lean shrimp skewers to a smarter sangria, check out these 10 tasty Memorial Day recipes.

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Yikes! What Happens to Your Body One Hour After Drinking a Can of Diet Coke

Yikes! What Happens to Your Body One Hour After Drinking a Can of Diet Coke

Do you still do Diet Coke? Read on to find out what happens to your body up to one hour of consumption. HINT: it’s not pretty!

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How To Make Chocolate Bars With Coconut Oil (Loaded With Antioxidants)

How To Make Chocolate Bars With Coconut Oil (Loaded With Antioxidants)

How much coconut oil do you have on hand? Better make a run to the grocery store after you catch a glimpse at what’s in store for you…

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