Diet, Weight Loss, Obesity
This article analyzes many factors that may be contributing to poor health in U.S. cities, and shares the least healthy city of each state. Are you living in one? Find out now.
Years ago, Dr. Linus Pauling extolled the virtues of high doses Vitamin C. His advice is now being scientifically proven as valid. Dr. Mercola shares the latest on how consuming more of this vital nutrient can benefit you.
Vegan Thanksgiving Foodies: Easy, delish & healthy recipes to celebrate your holiday!
Want to lose unwanted weight? Exercise may not be the ideal option. In this video Dr. Mercola shows how to diet properly and lose the unwanted pounds.
Starting your day with a healthy breakfast is one of the best things you can do for your body. These are some of the easiest breakfast recipes to whip up in the morning and they are all as delicious as they are good for you, too. These recipes are so great I won’t fault you for wanting to eat them for lunch and dinner, too.
Every time I hear someone claim that eating vegan is just too expensive, it really makes me wonder where he or she is shopping. Because I have shopped as a meat-eater, vegetarian and vegan, and without a doubt, the cheapest choice for my budget came when choosing vegan.
Eating habits are changing across the country and food companies are struggling to keep up. If they are to survive changes in eating habits, they need a fundamental shift in their approach.
This soup will not only warm you up and boost your nutrition, it’ll give you a nice energy boost, too. And here’s a secret: kale’s flavor gets sweeter after it’s been exposed to a frost, making winter the ideal time to eat it. When the temperatures drop you might not feel like eating a raw kale salad, but what about a bowl of warm kale soup?
Feeling exhausted? You could have adrenal fatigue. In this video, Dr. Axe shows you the symptoms to look for and how to heal it.
Eating less and eating healthier are common ways to fight the bulge. Fight weight gain and obesity by controlling your portion sizes and eating more of the foods your body needs.
Growing herbs makes it easy to integrate them into your daily health regimen. Packed with flavor, brimming with antioxidants and incredibly easy to cultivate, culinary herbs are the perfect complement to any meal. Use the following tips to plant a vibrant indoor herb garden.
By cutting down on this food you can trigger rapid health improvements….
Not interested in any of the store-bought, sugar-laiden, dairy-added hot chocolate options? This recipe is 100% real food, packed with superfood goodness – the perfect afternoon pick me up to keep you energized for the rest of your day.