Herbs, Seeds & Spices

14 Delicious And Easy Stuffed Pumpkin Recipes

14 Delicious And Easy Stuffed Pumpkin Recipes

Pumpkins aren’t only for carving – try these super simple, gorgeous and delicious pumpkin-stuffing recipes, perfect for Halloween and Fall parties.

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8 Hormone Balancing Foods for Men That Improve Strength, Sex Drive & Digestion

Posted by on September 18, 2016 in Food, Drink & Nutrition, Health, Herbs, Seeds & Spices with 2 Comments
8 Hormone Balancing Foods for Men That Improve Strength, Sex Drive & Digestion

One of the most important pieces of the puzzle is the endocrine system, which controls the release of various hormones that regulate our everyday bodily functions. When we talk about hormone balance, we usually associate it with women’s health, but maintaining optimal levels of the various hormones is just as important for men. Our endocrine system is involved in everything from muscle regeneration and sexual health, to digestion and sleep.

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Create Brown Bag Envy: 18 Healthy & Yummy Lunches For An Energized Work Week

Create Brown Bag Envy: 18 Healthy & Yummy Lunches For An Energized Work Week

Say goodbye to sad desk lunches with these healthy lunches for work that are easy to make, travel well and will make your colleagues wonder how you’re affording a chef on the side.

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Make Your Home Bug Free: 7 Simple And Chemical Free Remedies

Make Your Home Bug Free: 7 Simple And Chemical Free Remedies

Learn how to easily, safely and naturally rid your living space of bugs.

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Natural Fitness Tips: 13 Thermogenic Herbs And Spices To Lose Belly Fat

Natural Fitness Tips: 13 Thermogenic Herbs And Spices To Lose Belly Fat

These fat-burning thermogenic, spices and herbs help shake your metabolism into high gear, to lose unwanted belly fat faster and easier.

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Sweet And Savory Coconut Milk Recipes From Land And Sea (DAIRY FREE)

Sweet And Savory Coconut Milk Recipes From Land And Sea (DAIRY FREE)

Give summer cocktails and smoothies a twist with decadent coconut milk, or pair it with seafood. Seriously – seafood LOVES all things coconut milk!

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Hospital Food: Why It’s Enough To Make You Sick

Hospital Food: Why It’s Enough To Make You Sick

Notoriously ‘bad’ – the nutritional value and quality of hospital food needs major revision, along with an established understanding that nutrition is an integral part of therapeutic healing, for patients in the hospital.

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How Are Universal Frequencies Affecting You This Week (August 7-13, 2016)?

How Are Universal Frequencies Affecting You This Week (August 7-13, 2016)?

How Are Universal Frequencies Affecting You this Week (August 7-13, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and a standalone resource to give you another perspective into your health, nutritional and muscular form and function.

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Summer Gardens Bounty: Healing Herb And Spice Superfoods

Summer Gardens Bounty: Healing Herb And Spice Superfoods

Spices carry as many health benefits as they do flavors! Summer offers a bounty of local, nutritious, flavorful foods. Make the best of your seasonal harvest with herbs straight from the garden!

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The Microbiome Diet: Evolving Past Paleo Buzz

The Microbiome Diet: Evolving Past Paleo Buzz

Emerging science reveals Paleo dietary theory has it backwards – our genes aren’t what matter — our microbiome’s genes are the key. The best nutritional plan for optimal health, is one that supports your little friends inside — your microbiome.

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Your Complete Guide To Summer Cooking And Entertaining

Your Complete Guide To Summer Cooking And Entertaining

Spend more time making memories hosting your parties, with this best EVER guide for easy-to-prepare fresh, delicious summer foods and creative entertaining tips!

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Top 10 World’s HOTTEST Vegan Destinations

Top 10 World’s HOTTEST Vegan Destinations

2016 is “The Year of Vegan”! Here are the world’s top vegan picks for the best lean, green vegan scenes. The vegan lifestyle is booming today, with a demand for meat and dairy-free restaurants, bakeries and bars around the globe.

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Opioid Epidemic: 3 Reasons Why Marijuana Should Be Your Primary Painkiller

Opioid Epidemic: 3 Reasons Why Marijuana Should Be Your Primary Painkiller

Medical marijuana is emerging as a safer withdrawal option for those seek recovery from the disease of opioid addiction and a natural solution to end the epidemic of opioid addiction and overdose deaths.

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10 Super Easy & Yummy Homemade Ice Cream Recipes (Dairy Free)

10 Super Easy & Yummy Homemade Ice Cream Recipes (Dairy Free)

Your family will have a blast making these delish dairy-free ice cream recipes this summer! Eating healthy tastes and feels oh so good!

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10 Powerful Health Benefits Of Yerba Mate Tea (Better Than Coffee)

10 Powerful Health Benefits Of Yerba Mate Tea (Better Than Coffee)

Yerba mate is one of the healthiest drinks on the planet. Lose weight, optimize immune function, boost your energy and productivity with less caffeine and more nutrients than coffee.

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