Herbs, Seeds & Spices

Simple And Creative: 10 Healthy And Yummy Recipes For Thanksgiving Leftovers

Simple And Creative: 10 Healthy And Yummy Recipes For Thanksgiving Leftovers

Get back on track with conscious mindful eating today with these incredibly easy, healthy and delicious recipes using your Thanksgiving leftovers. (So delish you won’t even give turkey sandwiches a second thought!)

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Breaking News: Australia Has Just Legalized Medical Marijuana Across the Entire Continent

Breaking News: Australia Has Just Legalized Medical Marijuana Across the Entire Continent

As the first entire continent legalizes marijuana, supporters across the world are hopeful that now, other continents such as North America and Europe will do the same.

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44 Vegan Thanksgiving Recipes So Good You Won’t Miss The Turkey

44 Vegan Thanksgiving Recipes So Good You Won’t Miss The Turkey

Nourish and nurture your body with gratitude this Thanksgiving with these healthy, simple and delish plant-based recipes.

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Scientists Find a Plant That Could Treat Diabetes & Kill Cancer Cells

Scientists Find a Plant That Could Treat Diabetes & Kill Cancer Cells

Bitter melon is a fruit that grows abundantly in Asia, Africa and the Caribbean. Traditionally it has been used to treat diabetes and other more mild diseases or illnesses.

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Best Of The Best Fall Recipes 2016: 18 Simple, Healthy & Yummy Recipes

Best Of The Best Fall Recipes 2016: 18 Simple, Healthy & Yummy Recipes

Nourish, nurture and warm your family’s heart and soul with these super yummy and comforting Fall foods.

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How to Make Your Own Pumpkin Spice Latte (Without the Added Sugars and Preservatives – Nut & Dairy Free)

How to Make Your Own Pumpkin Spice Latte (Without the Added Sugars and Preservatives – Nut & Dairy Free)

It is that time of year when many people go crazy for a pumpkin latte. Real pumpkin puree, spices, and maple syrup re-create this coffee shop classic without all the added sugars and preservatives. So cozy up with a movie or a good book and enjoy this fall cup of cheer.

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35 Healthy And Easy Fall Snacks Perfect For Cool Weather Munchies

35 Healthy And Easy Fall Snacks Perfect For Cool Weather Munchies

Enjoy the best tastiest and healthiest flavors of Fall with these super simple recipes.

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14 Delicious And Easy Stuffed Pumpkin Recipes

14 Delicious And Easy Stuffed Pumpkin Recipes

Pumpkins aren’t only for carving – try these super simple, gorgeous and delicious pumpkin-stuffing recipes, perfect for Halloween and Fall parties.

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8 Hormone Balancing Foods for Men That Improve Strength, Sex Drive & Digestion

Posted by on September 18, 2016 in Food, Drink & Nutrition, Health, Herbs, Seeds & Spices with 2 Comments
8 Hormone Balancing Foods for Men That Improve Strength, Sex Drive & Digestion

One of the most important pieces of the puzzle is the endocrine system, which controls the release of various hormones that regulate our everyday bodily functions. When we talk about hormone balance, we usually associate it with women’s health, but maintaining optimal levels of the various hormones is just as important for men. Our endocrine system is involved in everything from muscle regeneration and sexual health, to digestion and sleep.

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Natural Fitness Tips: 13 Thermogenic Herbs And Spices To Lose Belly Fat

Natural Fitness Tips: 13 Thermogenic Herbs And Spices To Lose Belly Fat

These fat-burning thermogenic, spices and herbs help shake your metabolism into high gear, to lose unwanted belly fat faster and easier.

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Sweet And Savory Coconut Milk Recipes From Land And Sea (DAIRY FREE)

Sweet And Savory Coconut Milk Recipes From Land And Sea (DAIRY FREE)

Give summer cocktails and smoothies a twist with decadent coconut milk, or pair it with seafood. Seriously – seafood LOVES all things coconut milk!

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Hospital Food: Why It’s Enough To Make You Sick

Hospital Food: Why It’s Enough To Make You Sick

Notoriously ‘bad’ – the nutritional value and quality of hospital food needs major revision, along with an established understanding that nutrition is an integral part of therapeutic healing, for patients in the hospital.

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How Are Universal Frequencies Affecting You This Week (August 7-13, 2016)?

How Are Universal Frequencies Affecting You This Week (August 7-13, 2016)?

How Are Universal Frequencies Affecting You this Week (August 7-13, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and a standalone resource to give you another perspective into your health, nutritional and muscular form and function.

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Summer Gardens Bounty: Healing Herb And Spice Superfoods

Summer Gardens Bounty: Healing Herb And Spice Superfoods

Spices carry as many health benefits as they do flavors! Summer offers a bounty of local, nutritious, flavorful foods. Make the best of your seasonal harvest with herbs straight from the garden!

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The Microbiome Diet: Evolving Past Paleo Buzz

The Microbiome Diet: Evolving Past Paleo Buzz

Emerging science reveals Paleo dietary theory has it backwards – our genes aren’t what matter — our microbiome’s genes are the key. The best nutritional plan for optimal health, is one that supports your little friends inside — your microbiome.

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