Herbs, Seeds & Spices

A New Way to Look at Heart Disease – Plus Dr. Mercola’s Best New Treatment Options

A New Way to Look at Heart Disease – Plus Dr. Mercola’s Best New Treatment Options

Do you or someone you love suffer from heart disease? We are learning more about the heart every day. Read this new article by Dr. Mercola and know your best options.

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The Miracle of Cannabis Gives a Young Girl Her Life Back

The Miracle of Cannabis Gives a Young Girl Her Life Back

Stanley brothers started the Realm of Caring Foundation, a nonprofit that supplies medical cannabis to adults and children suffering from a range of diseases, including epilepsy, cancer, multiple sclerosis and Parkinson’s, who otherwise would not be able to afford it. They only ask that patients pay what they can. The organization is funded by the money they make from medical marijuana and donations from those who believe in the cause.

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Healthier Holiday Drink Alternatives: 20 Low Calorie And Festive Recipes

Healthier Holiday Drink Alternatives: 20 Low Calorie And Festive Recipes

These simple and healthy(ish) holiday drinks will raise your festive spirits, but not your pants size—so you can sip guilt-free!

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‘Tis The Comfort Food Season: Healthy, Delicious & Nutricious Mac And Cheese Recipe

‘Tis The Comfort Food Season: Healthy, Delicious & Nutricious Mac And Cheese Recipe

When it comes to comfort food, does it get any better than gooey homemade macaroni and cheese? Instead of a typical heavy sauce laden with butter try this healthy and delicious recipe.

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Healthy Holiday Treats: 25 Super Easy And Delish Recipes Under 300 Calories

Healthy Holiday Treats: 25 Super Easy And Delish Recipes Under 300 Calories

Cookies, cakes, bars, and more: We’ve found 25 delicious seasonal treats with less than 300 calories per serving.

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Natural Herb Bacopa: A Multipurpose Brain Protector With Amazing Health Benefits

Natural Herb Bacopa: A Multipurpose Brain Protector With Amazing Health Benefits

Bacopa protects the brain from damage now and thus from degenerative diseases like dementia and Alzheimer’s that reveal themselves later in life.

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Simple And Creative: 10 Healthy And Yummy Recipes For Thanksgiving Leftovers

Simple And Creative: 10 Healthy And Yummy Recipes For Thanksgiving Leftovers

Get back on track with conscious mindful eating today with these incredibly easy, healthy and delicious recipes using your Thanksgiving leftovers. (So delish you won’t even give turkey sandwiches a second thought!)

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Breaking News: Australia Has Just Legalized Medical Marijuana Across the Entire Continent

Breaking News: Australia Has Just Legalized Medical Marijuana Across the Entire Continent

As the first entire continent legalizes marijuana, supporters across the world are hopeful that now, other continents such as North America and Europe will do the same.

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44 Vegan Thanksgiving Recipes So Good You Won’t Miss The Turkey

44 Vegan Thanksgiving Recipes So Good You Won’t Miss The Turkey

Nourish and nurture your body with gratitude this Thanksgiving with these healthy, simple and delish plant-based recipes.

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6 Herbs That Help Prevent Mental Disorders (Some You’ve Never Even Heard Of!)

6 Herbs That Help Prevent Mental Disorders (Some You’ve Never Even Heard Of!)

Nature is the best medicine chest. Check out these herbs that keep your mind healthy. One even created L. dopa, a precursor to several neurotransmitters.

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Scientists Find a Plant That Could Treat Diabetes & Kill Cancer Cells

Scientists Find a Plant That Could Treat Diabetes & Kill Cancer Cells

Bitter melon is a fruit that grows abundantly in Asia, Africa and the Caribbean. Traditionally it has been used to treat diabetes and other more mild diseases or illnesses.

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10 Turmeric Benefits: Is It Superior to Medications?

10 Turmeric Benefits: Is It Superior to Medications?

Studies show that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications, including the following….

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Best Of The Best Fall Recipes 2016: 18 Simple, Healthy & Yummy Recipes

Best Of The Best Fall Recipes 2016: 18 Simple, Healthy & Yummy Recipes

Nourish, nurture and warm your family’s heart and soul with these super yummy and comforting Fall foods.

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How to Make Your Own Pumpkin Spice Latte (Without the Added Sugars and Preservatives – Nut & Dairy Free)

How to Make Your Own Pumpkin Spice Latte (Without the Added Sugars and Preservatives – Nut & Dairy Free)

It is that time of year when many people go crazy for a pumpkin latte. Real pumpkin puree, spices, and maple syrup re-create this coffee shop classic without all the added sugars and preservatives. So cozy up with a movie or a good book and enjoy this fall cup of cheer.

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35 Healthy And Easy Fall Snacks Perfect For Cool Weather Munchies

35 Healthy And Easy Fall Snacks Perfect For Cool Weather Munchies

Enjoy the best tastiest and healthiest flavors of Fall with these super simple recipes.

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