Prevention

The Health Benefits of Tea

Written by on October 29, 2012 in Healing & Natural Remedies, Prevention with 0 Comments
The Health Benefits of Tea

So, what are the health benefits of tea, particularly green tea? We think of it as an antioxidant, and indeed, of the 69 beneficial ‘pharmacological actions’ we have identified tea possessing on our natural medicine database project thus far, reduction of oxidative stress is top on the list.[i] But what of the other 68 actions mentioned?

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Top Survival Items At The Supermarket Besides Food

Posted by on October 25, 2012 in Health, Prevention with 2 Comments
Top Survival Items At The Supermarket Besides Food

Here are just some of the important non-food survival items to buy in bulk while grocery shopping: First Aid Kit, Medicine, Vitamins, Baking Soda, Toiletries, White Vinegar, Bleach, Baby Wipes, more…

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4 Healing, Healthy Fruits: How Fruit Can Protect Against Disease

Written by on October 10, 2012 in Food, Drink & Nutrition, Prevention with 1 Comment
4 Healing, Healthy Fruits: How Fruit Can Protect Against Disease

Elizabeth Renter | Natural Society They’re some of the first foods we eat as children, and should certainly be some of the most popular. While America and much of the world need to increase fruit consumption, fruit are still well-liked because they are naturally sweet, not to mention highly portable, juicy, and easy to prepare. […]

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How Green Tea Boosts Memory and Special Awareness

Posted by on September 17, 2012 in Prevention with 0 Comments
How Green Tea Boosts Memory and Special Awareness

What can’t green tea do? It seems that with each passing month, scientists find new and wonderful benefits of this age old beverage. Now, researchers in China have determined the elixir may help with memory and special awareness, potentially combating age-related cognitive diseases like Alzheimer’s.

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Understanding Qi Energy Flow and Why Qigong Is So Benefical [video]

Posted by on September 15, 2012 in Exercise and Fitness, Prevention with 0 Comments
Understanding Qi Energy Flow and Why Qigong Is So Benefical [video]

In this Pheonyx Feedback, Pheonyx Roldan Smith goes deeper into a conversation about Energy.  He discusses how Energy Flows through ones body and practical uses for self development like Qigong. QiGong is an Asian practice of moving energy through and around your body with mindful awareness of what you bring in and what you pull […]

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Study Shows Sugar and High Fructose Diet Slows Brain and Memory Functions

Written by on September 11, 2012 in Food, Drink & Nutrition, Prevention with 0 Comments
Study Shows Sugar and High Fructose Diet Slows Brain and Memory Functions

(NaturalNews) Health-minded individuals know that consuming a diet rich in sugary foods or laden with high fructose corn syrup increases incidence of heart disease, dementia, diabetes, and cancer. We can now add cognitive decline and poor memory retention to the list. This should be of particular interest to high school and college students known to […]

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Surprise! Chocolate CAN Be Good for You, at the Right Dose

Posted by on August 30, 2012 in Food, Drink & Nutrition, Prevention with 0 Comments
Surprise! Chocolate CAN Be Good for You, at the Right Dose

Chocolate can be used therapeutically, but only if it’s the right kind. Chocolate is like anything else: garbage in, garbage out. Consuming poor quality chocolate, such as chocolate loaded with sugar and chemicals, is no more beneficial to your body than a drinking a soda.

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How to Prevent Migraines Naturally

Written by on August 21, 2012 in Prevention with 0 Comments
How to Prevent Migraines Naturally

(NaturalNews) Many people suffer from migraines of varying degrees. Here is a list of tips that can help you prevent migraines in a natural way.

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Seven Toxic Foods, Drinks, and Additives To Cut Out Of Your Diet For Good

Posted by on August 11, 2012 in Food, Drink & Nutrition, Prevention with 1 Comment
Seven Toxic Foods, Drinks, and Additives To Cut Out Of Your Diet For Good

With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to start is to avoid these seven toxic foods, beverages, and additives that are quite common in the American diet.

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New Research Shows Alzheimer’s is a Form of Diabetes

Posted by on August 6, 2012 in Food, Drink & Nutrition, Prevention with 0 Comments
New Research Shows Alzheimer’s is a Form of Diabetes

(Natural News) Emerging research on the widespread degenerative brain disease known as Alzheimer’s suggests that this prevalent form of dementia is actually a type of diabetes. Published in the Journal of Alzheimer’s Disease, a recent study out of Rhode Island Hospital (RIH) confirms that Alzheimer’s is marked by brain insulin resistance and corresponding inflammation, a condition that some researchers are now referring to as type-3 diabetes.

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A Good Night’s Sleep

A Good Night’s Sleep

We use our sleep and dream state to process our day, work through issues, problem solve, and even do soul work. Our bodies rejuvenate and heal. It is important that we get a good night’s sleep, but many complain to me they don’t. Good habits and spiritual practices conducive to sleep can help.

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Health Benefits of Tai Chi – A Chinese Art

Health Benefits of Tai Chi – A Chinese Art

Michael Auryn (NaturalSociety) Tai Chi was developed nearly one thousand years ago as a way to enhance the flow of vital energy in the body, with the health benefits of tai chi being one of the main reasons people still practice the technique today. In its earliest days, it was a secret teaching, passed down through generations of initiates.

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The Potential Effects of Soy, and How it Might Decimate the Health of Your Unborn Baby and the Fertility of Future Generations

The Potential Effects of Soy, and How it Might Decimate the Health of Your Unborn Baby and the Fertility of Future Generations

(By Dr. Mercola) If you’re pregnant or thinking of having a baby, you might want to take a look at some new research on the effects of plant estrogens, such as that found in soy, on a developing fetus. According to Medical News Today1, a paper published in Biology of Reproduction2 suggests that exposure to […]

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Vitamin D Revealed To Be An Anti-Cancer ‘Drug’

Vitamin D Revealed To Be An Anti-Cancer ‘Drug’

Willow Tohi (NaturalNews) A new study published this month finds that the hormonally active form of vitamin D, Calcitriol 1,25-dihydroxyvitamin D(3), inhibits the growth of many kinds of cancerous cells, including breast cancer, indicating that vitamin D3 can be useful in treating and even preventing a variety of cancers.

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Green Tea and Cancer – The Power of Prevention

Posted by on July 20, 2012 in Healing & Natural Remedies, Prevention with 0 Comments
Green Tea and Cancer – The Power of Prevention

Elizabeth Renter (Natural Society) Is there anything that green tea can’t do? A Japanese study found that consuming five cups of green tea each day could work to prevent the development of cancer.

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