Prevention

How to Get Rid of Anxiety (A Natural Cure for Anxiety) – Teal Scott

Posted by on September 29, 2013 in Healing & Natural Remedies, Prevention with 0 Comments
How to Get Rid of Anxiety (A Natural Cure for Anxiety)  – Teal Scott

In this episode of Ask Teal, Teal Scott shares eleven tips for geting rid of anxiety.

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Pomegranate Juice ‘Significantly Improves’ Memory in Recent Study

Posted by on September 26, 2013 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Pomegranate Juice ‘Significantly Improves’ Memory in Recent Study

New research from Evidence-Based Complementary and Alternative Medicine offers a promising potential solution for a bad memory in the form of pomegranate juice.

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Essential Lavender Oil: A Natural Solution for Migraines and Anxiety

Posted by on September 25, 2013 in Healing & Natural Remedies, Health, Prevention with 1 Comment
Essential Lavender Oil: A Natural Solution for Migraines and Anxiety

n 2012, a placebo-controlled clinical trial confirmed that therapeutic grade lavender essential oil aromatherapy is effective in relieving migraine headaches.

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5 Easy Ways to Stress Proof Your Diet

Posted by on September 25, 2013 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
5 Easy Ways to Stress Proof Your Diet

We all know that stress can be like a wrecking ball to the body. Fortunately, there are 5 easy ways to stress-proof your diet so that you can stay happy, easy-going, and healthy!

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Forget Vaccines: Fighting Pandemic Disease with Herb Power

Forget Vaccines: Fighting Pandemic Disease with Herb Power

Is it possible to fight pandemics with plant power as an alternative? Some experts say absolutely! We shouldn’t always be trying to outsmart mother nature. Utilizing nature’s gifts around us, we can turn to plants to boost our natural immunity so that we are less susceptible to the diseases that Big Pharma and Big Ag seem to be creating instead of diminishing

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Study: Grape-Eaters are Especially Healthy, Make Healthier Choices Overall

Posted by on September 22, 2013 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Study: Grape-Eaters are Especially Healthy, Make Healthier Choices Overall

A study published in the Journal of Food Science indicates people who regularly eat fresh grapes, raisins, or 100% grape juice are healthier eaters overall.

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Just a Handful of Bay Leaves Daily Can Help With Diabetes

Posted by on September 19, 2013 in Health, Prevention with 4 Comments
Just a Handful of Bay Leaves Daily Can Help With Diabetes

Individuals suffering from Type II Diabetes have difficulty metabolizing glucose, but bay leaves, also known by their Latin name as Laurus nobilis, have now been shown to drastically improve insulin function.

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How to Optimize Turmeric Absorption for Super-Boosted Benefits

Posted by on September 17, 2013 in Health, Herbs, Seeds & Spices, Prevention with 3 Comments
How to Optimize Turmeric Absorption for Super-Boosted Benefits

Turmeric is fat-soluble. When something is fat-soluble, that means it dissolves in fat. Without fat, the active component in turmeric, curcumin, has a difficult time making it past the stomach, into the small intestine, and into the blood where it can offer the greatest benefits.

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Grape Seed Extract Superior To Blockbuster Diabetes Drug, Preclinical Study Finds

Posted by on September 16, 2013 in Health, Prevention with 0 Comments
Grape Seed Extract Superior To Blockbuster Diabetes Drug, Preclinical Study Finds

A new study has determined that grape seed proanthrocyanins hold great promise as a anti-diabetic agent and a viable alternative to diabetes drugs.

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Turmeric Surpasses Mouth Wash for Oral Health: Gingivitis, Mouth Cancer, and More

Posted by on September 15, 2013 in Healing & Natural Remedies, Health, Prevention with 2 Comments
Turmeric Surpasses Mouth Wash for Oral Health: Gingivitis, Mouth Cancer, and More

In recent years, science has uncovered remarkable qualities of turmeric to prevent and heal various health issues. Some research even shows how turmeric can boost oral health.

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Forget Marijuana Madness: Could Marijuana Treat Depression?

Posted by on September 13, 2013 in Healing & Natural Remedies, Herbs, Seeds & Spices, Prevention with 1 Comment
Forget Marijuana Madness: Could Marijuana Treat Depression?

According to a recent study from the University Medical Center Utrecht in the Netherlands, marijuana can alter the brain’s response to negative images and emotions, possibly providing a key to natural depression treatment.

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How To Protect Yourself From Radiation

Posted by on September 12, 2013 in Health, Prevention with 1 Comment
How To Protect Yourself From Radiation

Cellphones aren’t the only radiation-emitters around us on a daily basis – our PCs, laptops, routers, cameras, and other wireless devices emit some level of radiation. To date, those levels are unquantified and unqualified – so it might be time for us to protect ourselves.

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Study: Eating Berries can Slash Heart Attack Risk Significantly

Posted by on September 12, 2013 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Study: Eating Berries can Slash Heart Attack Risk Significantly

One study from Harvard School of Public Health indicates strawberries and blueberries are able to slash the risk of a heart attack in women by a significant amount.

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Hot Chocolate Shown to Boost Memory, Brain Health

Posted by on September 11, 2013 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Hot Chocolate Shown to Boost Memory, Brain Health

According to researchers with Harvard Medical School, a few cups of hot cocoa each day could improve your memory and fight mental decline in the elderly.

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Health Care Profession Is Increasingly Adopting Meditation

Posted by on September 3, 2013 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Health Care Profession Is Increasingly Adopting Meditation

Increasingly, mainstream medicine is waking up to the healing powers of daily meditation, with hospitals opening integrative medicine programs that use mindful and transcendental meditation and guided imagery, alongside traditional treatments.

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