Prevention

Study Shows Sugar and High Fructose Diet Slows Brain and Memory Functions

Written by on September 11, 2012 in Food, Drink & Nutrition, Prevention with 0 Comments
Study Shows Sugar and High Fructose Diet Slows Brain and Memory Functions

(NaturalNews) Health-minded individuals know that consuming a diet rich in sugary foods or laden with high fructose corn syrup increases incidence of heart disease, dementia, diabetes, and cancer. We can now add cognitive decline and poor memory retention to the list. This should be of particular interest to high school and college students known to […]

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Surprise! Chocolate CAN Be Good for You, at the Right Dose

Posted by on August 30, 2012 in Food, Drink & Nutrition, Prevention with 0 Comments
Surprise! Chocolate CAN Be Good for You, at the Right Dose

Chocolate can be used therapeutically, but only if it’s the right kind. Chocolate is like anything else: garbage in, garbage out. Consuming poor quality chocolate, such as chocolate loaded with sugar and chemicals, is no more beneficial to your body than a drinking a soda.

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How to Prevent Migraines Naturally

Written by on August 21, 2012 in Prevention with 0 Comments
How to Prevent Migraines Naturally

(NaturalNews) Many people suffer from migraines of varying degrees. Here is a list of tips that can help you prevent migraines in a natural way.

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Seven Toxic Foods, Drinks, and Additives To Cut Out Of Your Diet For Good

Posted by on August 11, 2012 in Food, Drink & Nutrition, Prevention with 1 Comment
Seven Toxic Foods, Drinks, and Additives To Cut Out Of Your Diet For Good

With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to start is to avoid these seven toxic foods, beverages, and additives that are quite common in the American diet.

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New Research Shows Alzheimer’s is a Form of Diabetes

Posted by on August 6, 2012 in Food, Drink & Nutrition, Prevention with 0 Comments
New Research Shows Alzheimer’s is a Form of Diabetes

(Natural News) Emerging research on the widespread degenerative brain disease known as Alzheimer’s suggests that this prevalent form of dementia is actually a type of diabetes. Published in the Journal of Alzheimer’s Disease, a recent study out of Rhode Island Hospital (RIH) confirms that Alzheimer’s is marked by brain insulin resistance and corresponding inflammation, a condition that some researchers are now referring to as type-3 diabetes.

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A Good Night’s Sleep

A Good Night’s Sleep

We use our sleep and dream state to process our day, work through issues, problem solve, and even do soul work. Our bodies rejuvenate and heal. It is important that we get a good night’s sleep, but many complain to me they don’t. Good habits and spiritual practices conducive to sleep can help.

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Health Benefits of Tai Chi – A Chinese Art

Health Benefits of Tai Chi – A Chinese Art

Michael Auryn (NaturalSociety) Tai Chi was developed nearly one thousand years ago as a way to enhance the flow of vital energy in the body, with the health benefits of tai chi being one of the main reasons people still practice the technique today. In its earliest days, it was a secret teaching, passed down through generations of initiates.

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The Potential Effects of Soy, and How it Might Decimate the Health of Your Unborn Baby and the Fertility of Future Generations

The Potential Effects of Soy, and How it Might Decimate the Health of Your Unborn Baby and the Fertility of Future Generations

(By Dr. Mercola) If you’re pregnant or thinking of having a baby, you might want to take a look at some new research on the effects of plant estrogens, such as that found in soy, on a developing fetus. According to Medical News Today1, a paper published in Biology of Reproduction2 suggests that exposure to […]

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Vitamin D Revealed To Be An Anti-Cancer ‘Drug’

Vitamin D Revealed To Be An Anti-Cancer ‘Drug’

Willow Tohi (NaturalNews) A new study published this month finds that the hormonally active form of vitamin D, Calcitriol 1,25-dihydroxyvitamin D(3), inhibits the growth of many kinds of cancerous cells, including breast cancer, indicating that vitamin D3 can be useful in treating and even preventing a variety of cancers.

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Green Tea and Cancer – The Power of Prevention

Posted by on July 20, 2012 in Healing & Natural Remedies, Prevention with 0 Comments
Green Tea and Cancer – The Power of Prevention

Elizabeth Renter (Natural Society) Is there anything that green tea can’t do? A Japanese study found that consuming five cups of green tea each day could work to prevent the development of cancer.

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5 Air Purifying Plants for Your Home

Posted by on July 19, 2012 in Environmental Hazards, Prevention with 0 Comments
5 Air Purifying Plants for Your Home

Lisa Garber (Natural Society) In nature, plants naturally purify their environment. We can use the same principle in our human-made homes by bringing in select plants that remove volatile organic compounds (VOCs) from the air. NASA gave this idea a shot in the late ‘80s when trying to clean the air in space facilities of three common pollutants: benzene, formaldehyde, and trichloroethylene. The following plants proved to be some of the most effective:

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Create Your Homeopathic First Aid Kit

Posted by on July 16, 2012 in Healing & Natural Remedies, Prevention with 0 Comments
Create Your Homeopathic First Aid Kit

Homeopathy is a medical system that uses infinitesimal doses of natural substances to stimulate a person’s immune system and body’s natural defenses. Homeopathic remedies are named for the plant or animal ingredients they are made from. Homeopathy not only offers relief from temporary disorders but, can provide long term healing of a person due to its individual and “wholistic” approach.

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Avoid costly dental bills with natural remedies

Posted by on July 14, 2012 in Prevention with 0 Comments
Avoid costly dental bills with natural remedies

Weary of expensive dental work? Try a few simple home treatments that help strengthen teeth and gums naturally. With the application of specific dietary and herbal recommendations, loose and decaying teeth are fortified and healed. By practicing purposeful oral hygiene with a few basic ingredients, worrisome dental problems can be economically resolved.

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Children’s Healthcare Costs Blazing Past Adults

Posted by on July 13, 2012 in Healing & Natural Remedies, Prevention with 0 Comments
Children’s Healthcare Costs Blazing Past Adults

By Kelsey Coy (Natural Society) – According to a report released last week by the non-partisan research organization Health Care Cost Institute, healthcare costs for Americans under the age of 18 have risen 18.6% since 2007, significantly more than costs for the rest of the population.

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Experiments Show We Really Can Learn While We Sleep

Posted by on June 28, 2012 in Conscious Evolution, Prevention with 0 Comments
Experiments Show We Really Can Learn While We Sleep

A new study indicates that, depending on what we hear during the night, it is possible to reinforce existing memories and enhance our recall after we wake up.

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