Prevention

21 Delicious Healthy Foods That Fight Illness And Disease

Written by on July 15, 2017 in Health, Prevention with 0 Comments
21 Delicious Healthy Foods That Fight Illness And Disease

21 amazing must-eat foods packed with nutrients that may help ward off some of the world’s most common chronic diseases.

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Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Here is compelling proof that your gut health directly affects the quality of your sleep and simple solutions for healing your gut microbiome.

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Yet Another Study (from a Medical Journal) Says Chemo Is Making Cancer Worse

Yet Another Study (from a Medical Journal) Says Chemo Is Making Cancer Worse

Are chemotherapy’s days numbered? Read this and decide for yourself!

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New Evidence Reveals Maple Syrup Is Anti-Carcinogenic

New Evidence Reveals Maple Syrup Is Anti-Carcinogenic

The study suggests that maple syrup should not only be classified by its sugar content, but also according to its nutritional and physiochemical components. This study showed that maple syrup, particularly when coloured darker, might be suitable as a phytomedicine, which may offer a more gentle alternative to traditional chemotherapy.

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New Study Shows That Making Any Kind of Art (at Any Skill Level) Reduces Stress Hormones

Posted by on July 12, 2017 in Healing & Natural Remedies, Health, Prevention with 9 Comments
New Study Shows That Making Any Kind of Art (at Any Skill Level) Reduces Stress Hormones

A new study shows that you can combat stress by making art. Here are the results.

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Playing In The Dirt Has Perks: Learn The Positive Benefits Of One Hour Of Gardening

Written by on July 10, 2017 in Health, Prevention with 0 Comments
Playing In The Dirt Has Perks: Learn The Positive Benefits Of One Hour Of Gardening

Beyond the fruits (and flowers and vegetables) of your labor, the perks of working in the dirt go far beyond the harvest.

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9 Natural Testosterone Boosters for More Energy, Better Sleep + More

Posted by on July 10, 2017 in Exercise and Fitness, Health, Prevention with 0 Comments
9 Natural Testosterone Boosters for More Energy, Better Sleep + More

Proper levels of testosterone are necessary to stimulate sexual desire, increase libido, heighten arousal and ensure sexual satisfaction for both men and women, maintain regular sleep patterns, and more. Here’s 9 natural testosterone boosters.

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Queen Of Teas: Learn Why Matcha Tea Is More Powerful Than Green Tea

Queen Of Teas: Learn Why Matcha Tea Is More Powerful Than Green Tea

While both green and Matcha teas are powerful magic potions. Matcha takes the nutritional benefits a step further. Here are some of the major differences.

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Food Babe: 3 No-Bake, Cool, Refreshing & Healthy Summer Dessert Recipes

Food Babe: 3 No-Bake, Cool, Refreshing & Healthy Summer Dessert Recipes

Spend more time enjoying sun and fun and less time cooking, with these super easy and delish summer desserts made healthy – the ‘Food Babe’ way!

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University Study Shows Legalized Marijuana Could Cut Medicare Costs by Billions (Here’s Why)

University Study Shows Legalized Marijuana Could Cut Medicare Costs by Billions (Here’s Why)

#MedicalMarijuana – University researches have shown what many have known all along – medical marijuana saves lives and money. Read this!

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23 Warning Signs That Someone Is Having a Stroke (It Happens Every 40 Seconds in the US!)

Posted by on July 6, 2017 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
23 Warning Signs That Someone Is Having a Stroke (It Happens Every 40 Seconds in the US!)

Did you know that strokes are the #5 cause of death in the US? Here are the signs that one is coming on.

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15 Anti-Inflammatory Foods You Should Be Eating

15 Anti-Inflammatory Foods You Should Be Eating

Reverse health effects of chronic inflammation eating these foods.

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Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Here’s why turmeric, the shining start of spices, has been known for its powerful health benefits for thousands of years.

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Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

You’ve made the resolutions and set the goals, but you are struggling to to implement the lifestyle changes you know you should. Here are easy “Be Brain Fit” tips that will help you create new, healthy habits by rewiring your brain.

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Gluten Update: New Study Identifies Wheat Protein Link To Chronic Health Conditions

Gluten Update: New Study Identifies Wheat Protein Link To Chronic Health Conditions

With an epidemic of serious immunological diseases on the rise, this study moves us closer to the ability to treat a host of serious chronic conditions through simple dietary and lifestyle changes.

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