Prevention

Study Shows Natural Sounds Improve Mood and Productivity

Posted by on May 20, 2015 in Alternative Health Care, Health, Prevention with 0 Comments
Study Shows Natural Sounds Improve Mood and Productivity

Playing natural sounds such as flowing water in offices could boost worker moods and improve cognitive abilities in addition to providing speech privacy, according to a new study.

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Are Dust Mites and Germs Causing Your Sickness?

Are Dust Mites and Germs Causing Your Sickness?

It’s called sick bed syndrome, and it is caused by the millions of dust mites that are found in the average bed. These mites don’t cause you any specific harm directly, but their droppings and body fragments can cause colds and exacerbate existing conditions like asthma and hay fever.

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Harvard Researchers Find Unapproved, Untested Stimulants In Several Supplements

Harvard Researchers Find Unapproved, Untested Stimulants In Several Supplements

A dangerous amphetamine-like drug has been detected in a host of herbal weight-loss and workout supplements sold nationwide. Harvard researchers found this untested, unapproved stimulant, called BMPEA, in 11 of 21 products labeled as containing Acacia rigidula, an obscure Southwestern shrub. BMPEA has never been tested in humans or cleared for use in pharmaceuticals or supplements, but it’s been proven to raise heart rate and blood pressure in dogs and cats.

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6 Simple Exercises Proven to Reduce Snoring

Posted by on May 9, 2015 in Health, Prevention with 0 Comments
6 Simple Exercises Proven to Reduce Snoring

A study finds that these easy mouth and tongue workouts significantly reduced the frequency and power of snoring, no devices or surgery required.

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Are Monsanto’s Chemicals In Your Blood? Test Yourself and Find Out

Are Monsanto’s Chemicals In Your Blood? Test Yourself and Find Out

In an unprecedented move, a non-profit organization has set up an independent lab that all people can access in order to test for glyphosate.

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How Music ‘Radically’ Improves the Brain, Dementia, and Alzheimer’s

How Music ‘Radically’ Improves the Brain, Dementia, and Alzheimer’s

Music therapy has proven to be an extraordinary healing modality for many years now. Those fortunate individuals who have music in their life on a regular basis typically have a more positive frame of mind and emotional comportment. Truly uplifting music triggers a whole set of favorable responses from the human body and psyche. A scientific research study has now shown how serious mental afflictions can also be treated with certain kinds of music.

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8 Tips on How to Get Better Sleep for Improved Health & Wellbeing

8 Tips on How to Get Better Sleep for Improved Health & Wellbeing

While most studies suggest that it’s best to get 7-8 hours of sleep per night, most don’t talk about all the different factors that affect the quality of your sleep. In other words, not all sleep is created equal.

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Radio Marathon to Fight Mandatory Vaccination: May 1, 2015

Radio Marathon to Fight Mandatory Vaccination: May 1, 2015

The globalists are engaging in reckless disregard, endangering humanity’s future on this planet. Case in point: while literally thousands of children in West Australia have been stricken with vaccine adverse reactions, including convulsions after they were required to receive this year’s proven useless flu jab, and the state government is forced to stop its vax program, Prime Minister Abbott still has not abandoned his tyrannical plan to coerce poor families in Australia to receive all “recommended” vaccines or lose public assistance, and, by-the-way, abolishing religious conscientious objector exemptions too…On May Day, May 1, 2015, we are bringing together some of the strongest freedom voices on the planet. Sixteen hours of online truth speaking.
Learn more here: http://tinyurl.com/MaydayMarathon

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You Can Relax: 8 Natural Remedies for Anxiety

You Can Relax: 8 Natural Remedies for Anxiety

Anxiety is a wily monster – an insidious mix of fear, worry, and uneasiness that culminates in nervous inner turmoil, it’s no fun. It’s a bummer. It eats away at happiness and makes everything feel lousy. Many of our anxiety symptoms have evolved from our fight-flight-freeze response, leading to an array of uncomfortable symptoms; high worriers often also suffer from muscle aches, tension, and headaches.

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Love Napping? It Could Improve Your Memory Fivefold, Study Says

Posted by on April 22, 2015 in Health, Prevention with 0 Comments
Love Napping? It Could Improve Your Memory Fivefold, Study Says

If there is one thing everyone loves in this hectic society we’ve created for ourselves, it’s a nice nap. But like drinking coffee or a glass of wine, some people feel guilty indulging in an afternoon slumber. But the good news is that napping can actually have numerous positive effects on the mind and body – with one recent study suggesting that taking a nap can improve memory fivefold.

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New Scientific Evidence for How Green Tea and Apples Help Prevent Heart Disease and Cancer

New Scientific Evidence for How Green Tea and Apples Help Prevent Heart Disease and Cancer

Scientists from the Institute of Food Research have found evidence for how green tea and apples help prevent heart disease and cancer

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Avoid this Crucial Sleep Mistake that Leads to Diabetes

Avoid this Crucial Sleep Mistake that Leads to Diabetes

We all have different habits when it comes to our sleep. Some people love waking up early, others do so only reluctantly after hitting snooze for the tenth time. Some people never stay up past nine, while others never go to bed before one. We all fall into different sleep cycles, from early birds to night owls, and everyone in between.

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9 Ways To Protect Yourself From Negative Energies

Posted by on April 17, 2015 in Health, Prevention with 1 Comment
9 Ways To Protect Yourself From Negative Energies

Here are some tools that to help you clear away negative energies and create a “shield” to maintain your personal energy and keep your psyche clear from the impact of other people and negative situations.

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Natural Remedies: Best 100 Medicinal Herbs, Fruit & Vegetables To Eat & Grow

Natural Remedies: Best 100 Medicinal Herbs, Fruit & Vegetables To Eat & Grow

Nature – it is the world’s largest, most eclectic and expansive pharmacy, with literally millions of species at our disposal to plant, cultivate, harvest and make use of in our everyday lives. And yet, most of us remain uninitiated into the highly practical and powerful realm of natural remedies that Nature herself offers to us with open hands.

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11 Common Cosmetic Chemicals You Should Absolutely Avoid

11 Common Cosmetic Chemicals You Should Absolutely Avoid

The FDA has banned just eight out of the 12,000-plus ingredients used in cosmetics compared to 11,000 banned so far in the E.U. What the FDA does regulate is the accuracy of the labeling on cosmetics. So it’s up to us to determine which ingredients are harmful, not the other way around.

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