Mercola.com founder and natural health expert Dr. Joseph Mercola interviews Dr. Andrew Saul on the health benefits of vegetable juicing.
Amid the mainstream media hype surrounding Ebola, it may come as major shock to discover that for quite some time there have been major scientific breakthroughs regarding the numerous ways in which we may be able to diminish or even halt the virus at a base level.
New research from the Georgia Institute of Technology finds that younger adults who lift weights not only strengthen their muscles but their brains, too. The best part: It only takes a session or two to get the benefits of better memory.
Some alternative health sites are pushing the Ebola scare as much as or even more so than the mainstream media, with many of their sources being mainstream. But the scare isn’t quite as intense as purported, at least not for us in America.
a lesser-known bioactive turmeric compound promotes stem cell proliferation and differentiation in the brain, according to new research recently published in the open access journal Stem Cell Research & Therapy.
Laughter is a simple stress reducer, a kind of natural Valium, but is also allows us to connect to other people in such unique ways, that it cannot be duplicated through any other method. A body of evidence shows that laughing not only works better than medication, but stimulates hormonal levels in ways similar to exercise.
Taking one anticholinergic significantly increased an individual’s risk of developing mild cognitive impairment and taking two of these drugs doubled this risk. This is very significant in a population – African-Americans – already known to be at high risk for developing cognitive impairment,” said Noll Campbell, PharmD, first author of the study.
When you feel thirsty, your body is likely already insufficiently hydrated. While you can make a habit of drinking water first thing in the morning to help stay hydrated, as many ancient medicinal arts suggest, sipping water throughout the day is also important. Remember to opt for pure, clean, filtered water whenever possible. You would be surprised to find out how disgusting tap water can be.
A growing percentage of people are now heeding the advice of holistic health experts and disposing of their microwaves due to the dangers of microwaved food.
A FitScope is intuitive fitness advice based on numerology. A simple calculation helps you incorporate optimized fitness into your life with ease and grace.
Raw honey has been used against infections for millennia, before honey – as we now know it – was manufactured and sold in stores. So what is the key to its antimicrobial properties?