Prevention

A New Year & New Positive Energy: How To Remove Old Negative Energies In Your Home For Health & Well Being

A New Year & New Positive Energy: How To Remove Old Negative Energies In Your Home For Health & Well Being

Clearing the energy in your home and workspace makes it lighter and more positive, removing toxins and improving your overall health and well being. Just opening windows brings in fresh, positive energy. Other space clearing techniques include dowsing; smudging with herbs or incense; clearing with bells, cymbals and singing bowls; and clearing with chanting.

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Pineapple Compound Bromelain Trumps Colonoscopy for Colon Health

Posted by on January 4, 2015 in Health, Prevention with 2 Comments
Pineapple Compound Bromelain Trumps Colonoscopy for Colon Health

Is your doctor pushing you to get a colonoscopy, but your instincts are saying don’t do it? If so, it’s time to discover the pitfalls of colonoscopy and virtues of pineapple – a food that can truly help improve colon health.

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Party Too Heartily? Try These 5 Natural Hangover Remedies

Posted by on December 31, 2014 in Healing & Natural Remedies, Prevention with 0 Comments
Party Too Heartily?  Try These 5 Natural Hangover Remedies

Here are five natural ways to help with your hangover after partying a little too hearty on New Year’s Eve: drink lots of water, …

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6 Toxin-Free Tips To Prevent Dry Winter Skin

6 Toxin-Free Tips To Prevent Dry Winter Skin

Dry skin is a common problem every winter. Whether it’s rough hands, a flakey face or scaly legs, it’s often hard to avoid when the temperature drops and the wind picks up. And no matter how much shea butter you lather on every day, it’s often not enough to treat severely dry skin. So, let’s get to the root of it! Here are six ways to treat dry winter skin without using a drop of lotion!

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10 Powerful Benefits of Adding Turmeric to Your Diet

Posted by on December 28, 2014 in Food, Drink & Nutrition, Health, Prevention with 1 Comment
10 Powerful Benefits of Adding Turmeric to Your Diet

Delicious raw in smoothies or salad dressings, or as the savory orange spice behind the splendor of curry dishes, Turmeric is proving again and again to be one of the most beneficial and versatile natural health supplements one can take, and, it is surprisingly easy to grow.

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Are You Drinking Your Way to ‘Holiday Heart Syndrome’?

Are You Drinking Your Way to ‘Holiday Heart Syndrome’?

Holiday Heart Syndrome, coined in 1978, describes irregular heart rhythms that occur at holiday time, in healthy people after several days of heavy drinking. In some people, even modest amounts of alcohol (as little as one drink) can cause holiday heart syndrome. This is often compounded by psychological stress, overeating, too much sodium, dehydration, lack of sleep, and overdoing it on caffeine and/or marijuana.

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Another Study Shows What Yoga Can Really Do For Your Health

Posted by on December 23, 2014 in Exercise and Fitness, Health, Prevention with 1 Comment
Another Study Shows What Yoga Can Really Do For Your Health

Have you been holding off on living the lifestyle of a yogi? Perhaps it’s time to make a move. Recent research published in the European Journal of Preventative Cardiology has found that yoga may have similar positive effects on the body as walking or even biking. Yoga improves heart health, normalizes blood pressure, helps you maintain a healthy weight, and much more.

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Scientific Proof That We Can Heal Ourselves

Scientific Proof That We Can Heal Ourselves

The placebo effect is concrete evidence that the body has its own innate self repair system. A study was conducted with 3500 participants who had all been diagnosed with an incurable disease like cancer, HIV, various heart diseases, etc. Through the placebo effect, everyone’s illness had all disappeared without treatment. Lissa Rankin goes on to talk about a specific case about a man named Mr. Wright, who had been given drugs that he truly believed would cure his cancer. Within days his tumors shrunk to half their size!

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Dark Green Leafies and Life-Enhancing Chlorophyll

Posted by on December 21, 2014 in Health, Prevention with 0 Comments
Dark Green Leafies and Life-Enhancing Chlorophyll

The chlorophyll content of a food is a major indicator of the health attributes of any given plant-based food. Chlorophyll-rich foods have a very deep green and are extraordinarily useful in building new blood cells and purifying the body from cancer and radiation. Chlorophyll also assists in wound healing, intestinal regularity, detoxification and deodorization of the body.

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10 Tips to Treat Colds and Flu the ‘Natural’ Way

Posted by on December 20, 2014 in Healing & Natural Remedies, Prevention with 0 Comments
10 Tips to Treat Colds and Flu the ‘Natural’ Way

‘Tis the season for… colds and flus. If you are unfortunate enough to get sick this holiday season, it’s best to immediately take measures to limit your down time and “get well soon.” WebMd has a terrific article that lists “8 Tips to Treat Colds and Flu the ‘Natural’ Way” (click on link for details):

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New Technology Burning Away Brain Tumors

New Technology Burning Away Brain Tumors

They heat a thin laser probe-up to 130 degrees-then insert it through a tiny hole and essentially burn the tumor. It works by heating the tissue around it to the point where it cooks, just like you’re cooking a hard boiled egg. Traditional surgery requires a three-inch incision, two to four days in the hospital and one to two months of recovery. With the laser procedure – it’s a three-quarter inch incision, one day in the hospital, and one to two week recovery.

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Can Exercise Be Replaced with a Supplement?

Can Exercise Be Replaced with a Supplement?

Exercise has countless effects on your body — not only on your muscle fibers but also on your brain, your immune system, your ability to fight cancer, depression, and much more.

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Is The Band-Aid Magical?

Is The Band-Aid Magical?

I’m sure all of us cut ourselves at some point during our childhood and the first thing we did was to rush directly to our mothers for help. She may have addressed this seemingly devastating trauma at the time with all of her attention, a small detailed examination followed by soap and water, some calm reassuring words, a warm embrace, and then a Band-Aid. At that moment, the pain very likely went away…and you ‘felt’ better. What you experienced was likely your first conscious experience of the placebo response. Here is why.

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One Awesome, Natural Way to Reduce Stress and Feel Better

Posted by on December 14, 2014 in Healing & Natural Remedies, Health, Prevention with 1 Comment
One Awesome, Natural Way to Reduce Stress and Feel Better

Did you know that connecting to the Earth with bare skin may offer a host of health benefits – including healing the tired, stressed, and holiday-weary? This practice of connecting with nature is called ‘grounding,’ or ‘earthing,’ and it should be tried by everyone.

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Robin Williams: What He Could Not Bear to Face

Robin Williams: What He Could Not Bear to Face

Robin Williams was one of our most beloved, talented, and celebrated actors and, among other things, showed us how comedians could step out from behind their funny personae and tackle, successfully, dramatic and other roles. This helped to open doors to so many that came after him and is just one way that he touched lives so very deeply.

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