Prevention

8 Real Magic Minerals for Health and Medicine

8 Real Magic Minerals for Health and Medicine

Dr. Mark Sircus identifies the 8 magic minerals that are essential to human life, health and healing. Lack of one or more of these can cause chronic disease, and adding them back can heal. Learn how they work and why they are ” essential”

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French Court Finds Monsanto Guilty Of Chemical Poisoning

French Court Finds Monsanto Guilty Of Chemical Poisoning

France has upheld a 2012 ruling against Monsanto, in which the agribusiness giant was found guilty of the chemical poisoning a farmer named Paul François.

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Goodbye Boring Leftovers: 47 Healthy & Creative Leftover Turkey Recipes

Goodbye Boring Leftovers: 47 Healthy & Creative Leftover Turkey Recipes

Banish the boring turkey blues with a few of my favorite healthy and note-worthy leftover turkey recipes from around the world! These flavorful and creative recipes will break up the traditional sandwich idea and make you thankful for turkey all over again.

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6 Seemingly Harmless Daily Habits That Could Be Aging You

Posted by on November 23, 2015 in Health, Longevity & Life Extension, Prevention with 2 Comments
6 Seemingly Harmless Daily Habits That Could Be Aging You

Want to have beautiful ageless skin? Here are 6 mundane habits you should prevent from doing.

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Holiday Recipes: A Plant-Based Thanksgiving Menu To Be Thankful For

Holiday Recipes: A Plant-Based Thanksgiving Menu To Be Thankful For

Vegan Thanksgiving Foodies: Easy, delish & healthy recipes to celebrate your holiday!

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Doing This One Simple Thing Daily Reduces Your Risk of Obesity by One-Third

Doing This One Simple Thing Daily Reduces Your Risk of Obesity by One-Third

Do you know there is one very simple thing you can do every day to reduce your obesity by one-third? You’re probably already doing it. This article by Dr. Mercola will get you to do it even more.

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Drink To Your Health: Study Links Daily Coffee Habit To Longevity

Drink To Your Health: Study Links Daily Coffee Habit To Longevity

Coffee Buzz: New study finds people who drink three to five cups of coffee per day have a lower risk of premature death.

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Epigenetic Inheritance: Trauma Passes From Parent’s Genes To Child

Epigenetic Inheritance: Trauma Passes From Parent’s Genes To Child

Can you inherit a memory of trauma? New finding demonstrates pre-conception stress creates epigenetic changes in offspring; impacting your child’s health.

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50 Healthy Breakfast Recipes That Will Blow Your Mind!

50 Healthy Breakfast Recipes That Will Blow Your Mind!

Starting your day with a healthy breakfast is one of the best things you can do for your body. These are some of the easiest breakfast recipes to whip up in the morning and they are all as delicious as they are good for you, too. These recipes are so great I won’t fault you for wanting to eat them for lunch and dinner, too.

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How I Maintain a Very Humble (Low) Budget Eating Vegan, Without Any Sacrifice

How I Maintain a Very Humble (Low) Budget Eating Vegan, Without Any Sacrifice

Every time I hear someone claim that eating vegan is just too expensive, it really makes me wonder where he or she is shopping. Because I have shopped as a meat-eater, vegetarian and vegan, and without a doubt, the cheapest choice for my budget came when choosing vegan.

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New Reality: Healthy Seismic Shift In American Food Industry

New Reality: Healthy Seismic Shift In American Food Industry

Eating habits are changing across the country and food companies are struggling to keep up. If they are to survive changes in eating habits, they need a fundamental shift in their approach.

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Delicious, Easy & Super Energizing Kale Soup Recipe

Delicious, Easy & Super Energizing Kale Soup Recipe

This soup will not only warm you up and boost your nutrition, it’ll give you a nice energy boost, too. And here’s a secret: kale’s flavor gets sweeter after it’s been exposed to a frost, making winter the ideal time to eat it. When the temperatures drop you might not feel like eating a raw kale salad, but what about a bowl of warm kale soup?

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Winter Gardening Tips: How To Plant An Indoor Healthy Herb Garden

Winter Gardening Tips: How To Plant An Indoor Healthy Herb Garden

Growing herbs makes it easy to integrate them into your daily health regimen. Packed with flavor, brimming with antioxidants and incredibly easy to cultivate, culinary herbs are the perfect complement to any meal. Use the following tips to plant a vibrant indoor herb garden.

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7 Tips To Age Proof Your Body Now

7 Tips To Age Proof Your Body Now

Our cultural programming about what to “expect” at a certain age is more powerful than our genes when it comes to how our biology will react. Start adopting these tips to age proof yourself in your 20s and 30s.

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10 Ways to Clean Your Lymphatic System for Better Health

Posted by on November 5, 2015 in Diet, Weight Loss, Obesity, Health, Prevention with 24 Comments
10 Ways to Clean Your Lymphatic System for Better Health

Since the lymphatic system is going to see anything foreign as something to be removed, avoiding overworking the system will make your lymph work better for you. Instead of working to remove chemicals that we ingest, it can remove disease instead.

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