Prevention

‘Emotional Diversity’ Is More Important Than Happiness

‘Emotional Diversity’ Is More Important Than Happiness

In a new study published in the journal Emotion, a team of researchers made the case that happiness is hogging more than its fair share of the attention as the emotion most strongly connected to a healthier body. Rather, the study authors found, the ability to feel a wide range of positive emotions — what they termed “emotional diversity,” or “emodiversity” — may be the link to better health.

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Vitamin D is Key to Cancer Prevention: 10 Signs You’re Not Getting Enough

Vitamin D is Key to Cancer Prevention: 10 Signs You’re Not Getting Enough

Are you getting the vitamin D you need to avoid cancer? And why isn’t vitamin D promoted by the government as a cancer prevention? Dr. Mercola looks at these questions and more…

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Loneliness More Hazardous to Your Health Than Obesity (Plus, Strategies to Address Loneliness).

Loneliness More Hazardous to Your Health Than Obesity (Plus, Strategies to Address Loneliness).

Loneliness doesn’t just affect your mind; it can also cause a number of health problems. For example, previous research1 shows feeling lonely can raise your blood pressure up to 14 points, with greater increases the longer loneliness persists. With that, the risk for heart disease and dementia also increases. More recently, researchers concluded social isolation and loneliness may have more severe consequences than obesity and smoking.

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Try This Secret Detox Drink Recipe For Fast Results

Posted by on August 24, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Try This Secret Detox Drink Recipe For Fast Results

Consume this detox drink three times daily 20 minutes before meals for two weeks, then consume it one time a day before breakfast or lunch. Written recipe and video instructions included.

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Could Caffeine Be Causing Your Back Pain?

Written by on August 19, 2017 in Health, Prevention with 0 Comments
Could Caffeine Be Causing Your Back Pain?

Back pain affects 9 out of 10 people. Learn how caffeine in coffee and chocolate (ouch!) may be a source of chronic back pain.

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Fasting-Like Diet Has Profound Effect On Autoimmune and Inflammatory Conditions Like MS

Posted by on August 17, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Fasting-Like Diet Has Profound Effect On Autoimmune and Inflammatory Conditions Like MS

Interrupting the degenerative process is key. Scientists discovered that the diet triggers a death-and-life process for cells that appears critical for the body’s repair.

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Study: This Single Dietary Change Could Easily Improve Your Health

Posted by on August 16, 2017 in Food, Drink & Nutrition, Health, Prevention with 5 Comments
Study: This Single Dietary Change Could Easily Improve Your Health

The study states that although diet drinks are arguably better than the drinks loaded with sugar, they should still be consumed with caution.

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Study: This Activity may Cut Your Risk of 13 Types of Cancer!

Posted by on August 16, 2017 in Exercise and Fitness, Health, Prevention with 0 Comments
Study: This Activity may Cut Your Risk of 13 Types of Cancer!

New cancer cases are on the rise as the world’s population ages and obesity continues to explode. Yet
According to a new study, if everyone made an effort to get more physical activity, even just a little bit, we’d see cancer numbers decrease.

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Healing Sound: Neuroscientists Discover A Song That Reduces Anxiety In Listeners

Written by on August 14, 2017 in Health, Prevention with 1 Comment
Healing Sound: Neuroscientists Discover A Song That Reduces Anxiety In Listeners

Chronic anxiety is rampant in our noisy chaotic world. Dangerous drugs just compound the problem. Neuroscientists prove this one song reduces anxiety by 65%.

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Maximize Your Impact This Week: Tap Into Each Day’s Energetic Tone For Well-Being

Maximize Your Impact This Week: Tap Into Each Day’s Energetic Tone For Well-Being

Every day carries it’s own unique vibration – learn how to tune in to its energy, to guide your week ahead.

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Dr Axe: 6 Step Liver Cleanse

Written by on August 11, 2017 in Health, Prevention with 0 Comments
Dr Axe: 6 Step Liver Cleanse

With all the environmental pollution, toxic body care products and processed foods, most people are in desperate need of a serious detox! Every person’s health and well-being is dependent on how their body removes and purges toxins from the body.

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The Incredible Benefits of Feeling Awe

Posted by on August 9, 2017 in Health, Prevention with 2 Comments
The Incredible Benefits of Feeling Awe

Awe is a very unique emotion. We find behaviors associated with awe that are adaptive in situations that are super novel, like trying to connect with other people or just being curious. When faced with something that blows your mind, you want to find out more information.

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How Chronic Depression Can Damage Your Brain & Healthy Ways To Combat It

Posted by on August 8, 2017 in Health, Prevention with 4 Comments
How Chronic Depression Can Damage Your Brain & Healthy Ways To Combat It

If you’re struggling with depression, mood swings, or feel yourself sliding into “the blues,” I strongly advise you to look at what you’re eating. This is because evidence clearly indicates that your diet plays a key role in your mental health.

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The Greenhouse of Abundance: How To Build Your Own Oasis Of Abundant Self-Sufficiency

Written by on August 7, 2017 in Health, Prevention with 0 Comments
The Greenhouse of Abundance: How To Build Your Own Oasis Of Abundant Self-Sufficiency

Learn how the next wave of creative ecological designers are reshaping the future of truly sustainable agriculture.

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Study Shows Your Gut Microbes Fight Flu Infections When Combined With the Right Foods

Posted by on August 7, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Study Shows Your Gut Microbes Fight Flu Infections When Combined With the Right Foods

Maybe food is your best option for avoiding the flu. Read this!

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