Failing to look after your teeth can be catastrophic to the health of your mouth. Put simply, when you abuse...
Read moreThe FDA recommends you wash your produce to reduce foodborne pathogens. However, it is important to keep soaps away from...
Read moreYou may be sabotaging your deep #sleep by doing things that prevent lowering of your core temperature, such as late-night...
Read moreOptimizing your sleep sanctuary is part of exercising good #sleep hygiene; several ways of doing this are discussed. What you...
Read moreLab testing has shown that lavender and rosemary essential oils can alleviate depression and improve intellectual performance. #essentialoils
Read moreIf you find that the holidays have lost their joy and magic, leaving you with nothing but a giant to-do...
Read moreBad posture and neck pain are common health woes stemming from modern lifestyle. Here are some simple yoga poses to...
Read moreStrength training is foundational for optimal health, especially as you get older. It’s not just about keeping your musculature strong;...
Read morehttps://www.youtube.com/watch?v=UQHdIj9RXMM Article Source: Mercola.com STORY AT-A-GLANCE A meta-analysis of 30 studies involving more than 10 years of research suggests habitual...
Read moreExcessive sugar consumption is toxic to your brain and is a powerful driver of Alzheimer’s disease and other neurological dysfunction....
Read moreDr. Mercola: Marketers claim alkaline water can correct excess acidity in your tissues, which can then prevent or reverse cancer,...
Read moreWinter can bring about a sense of melancholy. If you're feeling the blues this winter, here are some tips to...
Read moreA component in lavender oil, linalool, produced relaxation in mice in a new study. The relaxation effects resembled those produced...
Read moreThis article answers important questions about breast cancer, including: what are the symptoms of breast cancer?; who's at risk?; and...
Read moreSpirulina is a freshwater and saltwater, blue-green algae with powerful health benefits. Often confused with chlorella, the fundamental difference between...
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