Could a herb be the answer to cavities? Read this!
Read moreMost people breathe incorrectly and the ramifications for your health can be significant. One of the most common errors is...
Read moreA sleep tracker can be a godsend for people who are having problems sleeping. This device can come in different...
Read moreNew cancer cases are on the rise as the world’s population ages and obesity continues to explode. Yet According to...
Read moreSince multivitamins contain an array of both water- and fat-soluble vitamins, it’s generally recommended you take half of your daily...
Read moreThe body needs many different kinds of nutrients to make sure that you’re always healthy. One of which is vitamin...
Read moreIn this video, Dr. Andrew Weil demonstrates how to practice the simple yet incredibly effective 4-7-8 Breathing Technique, which can...
Read moreWe’ve been told that a glass or two of wine per night won’t hurt us, but a new study says...
Read moreModern life doesn't support ideal posture, but a bit of focus and intention can help lengthen the spine and, in...
Read moreDrinking pure water every day is a key component of optimal health. Unfortunately, many make the mistake of forgoing water...
Read moreAmong adults over 50, the flu vaccine had a mere 24 percent effectiveness against all influenza types, and an abysmal...
Read moreThis video demonstrates 8 hand positions, called mudras, that are part of the Jin Shin Jyutsu knowledge available to assist...
Read moreBy Dave Pributsky None of us are getting enough sleep. Whether it's because of school, a social life, a stressful...
Read moreHimalayan salt lamps are great additions to your home or office. They are known to have numerous health benefits that...
Read moreBased on the latest “What’s Trending in Nutrition” survey given to nearly 1,400 registered dietitians, fermented foods emerged as the...
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