Which fruits and vegetables are naturally the most detoxifying?

cilantro

(NaturalNews) Detoxing in our incredibly polluted environment is not an occasional endeavor. In order to maintain a healthy immune system with a slightly alkaline pH, we need to consider constant slow detoxing to counter the “slow kill” from the myriad toxins pervading every element of our environment.
Extreme detox measures, such as liver cleansing coffee enemas, [...]

The lemon detox diet (aka the Master Cleanse) – a recipe that really works

Beyonce - Master Cleanse - lemon detox

(NaturalNews) Ever since Beyonce Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular program. Also known as the Master Cleanse, this detox diet has been around for almost 50 years and has seen variations on its recipe and program. It’s effectivity in breaking down built up [...]

Heart-healthy foods that lower blood pressure, reduce symptoms of plaque and improve cardio fitness.

tomatoes

(NaturalNews) The foods you eat bring pleasure to your palate and provide your body with powerful healing substances. Most people probably never consider that their morning grapefruit protects their blood vessels or that eating a handful of raw almonds daily can protect them from cancer. Certain heart-healthy foods have a reputation as natural cures to [...]

10 Simple Tips For Curbing Sugar Cravings

Drink Water to curb your sugar craving

(Source: hungryforchange.tv)
Sugar has been labeled the sweetest poison, toxic, and harmful and recently in ‘Hungry For Change’… a drug. Unfortunately it does seem a little extreme to label a food as a drug but when you look at how sugar (especially the highly refined and processed kinds) are metabolized by your body then you can [...]

Sunlight Plus Lime Juice Makes Drinking Water Safer

water_glass_lime

(Eurekalert) Looking for an inexpensive and effective way to quickly improve the quality of your drinking water? According to a team of researchers from the Johns Hopkins Bloomberg School of Public Health and the Johns Hopkins School of Medicine, sunlight and a twist of lime might do the trick. Researchers found that adding lime juice [...]

Health Ranger Interviews Ed Corcoran of Survivalist Magazine [video]

Mike Adams, the Health Ranger, interviews Ed Corcoran, editor of Survivalist Magazine. Ed covers where to get emergency medicine, thoughts on bugging out from the cities, how to stay safe in a collapse or during public riots, and much more.
Learn more:
CompleteSurvivalist.com
NaturalNews.com

75% Of Americans To Be Obese By 2020 Unless they Stop Dieting and Start Eating Real Food

Foods that are Making Americans Fat

CLN: Nearly 34% of U.S. citizens are currently obese.  That number is expected to climb to 75% by the year 2020.  At the same time, more and more Americans are trying to lose weight by dieting.  It’s not working.  The problem is that most diet foods are not only ineffective, but they are actually making [...]

How to Know if You Are Getting Vitamin D from Sun Exposure [video]

Dr. Mercola describes how to determine if you are at a location where you are able to get enough UVB radiation exposure from the sun to have your body produce Vitamin D. .  The key is finding the angle of the sun as it relates to your specific location.  There is a website that has [...]

The secret to long life? Starve yourself on alternate days to boost brain power and shed weight

Empty plate - live longer by staving yourself on alternate days

(By Pamela Owen|DailyMail)
Starving yourself on alternate days can make you live longer, according to scientists.
A group of Americans have said that fasting on and off can boost brain power and help to lose weight at the same time.
The National Institutes for Aging said their research was based on giving animals the bare minimum of calories [...]

Turmeric’s Powerful Life-Promoting Properties Put Pharmaceuticals to Shame

Turmeric’s Powerful Life-Promoting Properties Put Pharmaceuticals to Shame

Mike Barrett
Activist Post
Curcumin, the key chemical in turmeric, has been shown to possess very powerful health-promoting properties. Recent research has even found that curcumin can prolong the lives of fruit flies by 75 percent.
While the research was done on insects, it highlights the life-promoting aspects of this powerful substance — along with mountains of other [...]

Radiation & Chemtrails Assaults: Additional Support for Your Immune System (Part 2)

blueberries

We are now living under daily radiation, chemical (chemtrails), and biological siege. Here are some ways to protect yourself by boosting your immune system.

Remove Radiation from Your Produce with Calcium Bentonite Clay

Calcium Bentonite Clay

(NaturalNews) There has been a lot of press lately about radiation from the Fukushima disaster being found in our food supply. Many people around the world are being told to avoid drinking milk and eating vegetables due to the contamination. Even though our government is downplaying how widespread this contamination is and the health risks [...]

How To Live Past 100

How to live past 100

Got gold? Having a comfortable amount of money releases the DHEAS hormone (dehydroepiandrosterone) which enables longevity in life according to scientists at the University College London. Being generous also added to a longer life as research in the US found that seniors that were generous and helped others lowered the risk of an early death by 60 percent, most likely because they had less guilt and stress.

Gratitude Attitude Brings Well-Being, Studies Show

Gratitude Brings Well-Being

A recent Wall Street Journal article has taken a look at the large amount of research which has accumulated over the years, showing that having an attitude of gratitude can improve emotional, psychological, and physical well-being.
According to studies from the past several years, adults who maintain a grateful attitude towards life have more energy, optimism, [...]

Study: A Focused Mind is a Happy Mind

Study: A Focused Mind is a Happy Mind

In a study recently published in the journal Science, researchers found that people were generally less happy when their minds were wandering, compared to when they were focused and engaged in whatever they were doing in the moment.
The study was based on data collected from 2,250 people and used an iPhone app, which pinged users [...]

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