We take it for granted, but most people have to wake up for work (or school or other morning obligations) long before they want to. Sleeping in is treated as a cherished luxury—it’s somehow become normal that people wake up still exhausted, and anything but is a notable exception.
One of the biggest intellectual roadblocks to overcome in healing ourselves, or even understanding the Universe fully, is based on this assumption: that our genes determine our reality, or the likelihood our lives and health will follow a predetermined path.
The fruit from the Blushwood tree, which has very specific growing requirements and, thus far, has only been found to thrive in Far North Queensland in the middle of the Australian Rainforest, kills cancerous cells in three different ways
Red algae, the pigments in which are caused by compounds known as phycoerythrin and phycocyanin, can now be known as yet another one of Mother Nature’s answers to the latest ‘Ebola Pandemic,’ as well as a host of other diseases ranging from HIV, Hepatitis-C, SARS, and more.
Mercola.com founder and natural health expert Dr. Joseph Mercola interviews Dr. Andrew Saul on the health benefits of vegetable juicing.
Amid the mainstream media hype surrounding Ebola, it may come as major shock to discover that for quite some time there have been major scientific breakthroughs regarding the numerous ways in which we may be able to diminish or even halt the virus at a base level.
New research from the Georgia Institute of Technology finds that younger adults who lift weights not only strengthen their muscles but their brains, too. The best part: It only takes a session or two to get the benefits of better memory.
Some alternative health sites are pushing the Ebola scare as much as or even more so than the mainstream media, with many of their sources being mainstream. But the scare isn’t quite as intense as purported, at least not for us in America.
a lesser-known bioactive turmeric compound promotes stem cell proliferation and differentiation in the brain, according to new research recently published in the open access journal Stem Cell Research & Therapy.
Laughter is a simple stress reducer, a kind of natural Valium, but is also allows us to connect to other people in such unique ways, that it cannot be duplicated through any other method. A body of evidence shows that laughing not only works better than medication, but stimulates hormonal levels in ways similar to exercise.
Taking one anticholinergic significantly increased an individual’s risk of developing mild cognitive impairment and taking two of these drugs doubled this risk. This is very significant in a population – African-Americans – already known to be at high risk for developing cognitive impairment,” said Noll Campbell, PharmD, first author of the study.