DIY skin care recipes are a holy grail. Still, one may ask: is it a great idea to mix a few ingredients in your kitchen, and use that as a face mask or scrub? When you use the right combination of ingredients, the answer is YES!
Bacopa protects the brain from damage now and thus from degenerative diseases like dementia and Alzheimer’s that reveal themselves later in life.
Here’s why turmeric, the shining start of spices, has been known for its powerful health benefits for thousands of years.
Want to be healthy for life? This is a must read!
In countries all over the globe, antibiotic bacteria are already causing untreatable illness and death. This will only increase. The superbugs have now developed resistance to Colistin, the last ditch drug and the future is bleak. Natural Allopathic Medicine offers hope in the form of treatment with minerals, light, vitamins, and immune system strengthening.
As a parent, you can’t take decisions like vaccination – that could change your child’s entire life – lightly. Read this and make your decision from a sound place.
You have the ability to self-regulate your dopamine levels without having to resort to medications that often leave you worse for wear. Here’s how.
Nourish and nurture your body with gratitude this Thanksgiving with these healthy, simple and delish plant-based recipes.
Sleep is certainly an enjoyable and relaxing activity. It is also one of the most important activities for both our mental and physical health. Closing our eyes for at least a few hours every night allows our body to reboot and recharge after a long and strenuous day.
With an epidemic of serious immunological diseases on the rise, this study moves us closer to the ability to treat a host of serious chronic conditions through simple dietary and lifestyle changes.
Want to know if your liver is functioning properly (and giving you a good metabolism)? Read this and discover the signs of poor liver function.
While both green and Matcha teas are powerful magic potions. Matcha takes the nutritional benefits a step further. Here are some of the major differences.
With all the uncertainty surrounding the safety and efficacy of vaccines, it’s critical to protect your right to make independent health choices and exercise voluntary informed consent to vaccination.
Need pain relief? Wintergreen oil is a great, natural option and it has lots of other health benefits too. Read this!