This rise in vegan and vegetarian based diets has been primarily attributed to the younger generation, with 20% of 16- to 24-year-olds in the UK following a vegetarian diet.
Your body is the miraculous vehicle for your soul. Here’s how to offer it gratitude, for carrying you through your life everyday.
Going to bed pajama-clad each night? Ditch the pj’s and opt to go to bed in the buff, to experience these surprising health benefits!
Yambean (which has the plant species name Pachyrhizus erosus) is composed of about 86 percent to 90 percent water, so it’s naturally low in calories, natural sugars and starch — and, therefore, it has a low score on the glycemic index. It’s also a good source of immune system-boosting nutrients such as vitamin C, magnesium, potassium and fiber.
Choose better health and well-being over wealth. Spend your money on travel experiences, rather then material things, for true and lasting happiness.
Your daily toxic exposure is ever-increasing. Learn what chemicals are in your fabrics and how they are affecting your health and well-being.
Learn these super simple ways to discover the underlying cause of your autoimmune disease for true and lasting healing.
Discover legal and readily available healing plants, that contain healing cannabinoids.
Niraj Naik, a former pharmacist who healed himself naturally of a debilitating disease, shares the 5 major reasons why you get sick and what can be done about it.
Say goodbye to sad desk lunches with these healthy lunches for work that are easy to make, travel well and will make your colleagues wonder how you’re affording a chef on the side.
Ashwagandha — known as Withania somnifera or Indian winter cherry — is a traditional “rasayana,” or tonic herb, in the ancient Ayurvedic system of medicine. Considered the “Indian ginseng,” ashwagandha is an adaptogen — an herb that helps the body cope with various forms of stress.
Aging is the natural process our bodies go through, as we get older. However, there are some complex biological functions that accelerate aging such as glycation and over-oxidation of cells. But they’re ways to naturally slow aging by following an anti-aging diet, improving your lifestyle and taking anti-aging supplements.
Dr. James Oschman is an expert in the field of energy medicine, with a Bachelor’s Degree in Biophysics and a PhD in Biology from the University of Pittsburgh. As an author of a number of books, he is widely recognized as an authority in the biophysics of energy medicine. In this interview he discusses the practice of “earthing,” or grounding.
Public drinking water serving more than 6 million people was tested and found to be at or above EPA safety limits. Worse yet, many of these chemicals are added intentionally under faulty and misguided science – often overlooked due to fraudulent reports submitted by officials.