Prevention

B Vitamins May Protect Against Damaging Effects of Air Pollution, and Improve Cognition and Psychiatric Health

Posted by on March 29, 2017 in Health, Prevention with 0 Comments
B Vitamins May Protect Against Damaging Effects of Air Pollution, and Improve Cognition and Psychiatric Health

92% of the world population are breathing polluted air, which can cause damage to your lungs, heart and other organ systems. B vitamins help prevent damage from air pollution

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Integrative Health: Learn The Mind-Body Benefits Of Yoga

Written by on March 27, 2017 in Health, Mind-Body Connection, Prevention with 0 Comments
Integrative Health: Learn The Mind-Body Benefits Of Yoga

Learn how yoga naturally helps to reduce the use of pharmaceuticals to treat depression.

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Why Is Preventable Medical Error the #3 Cause of Death in the U.S.?

Why Is Preventable Medical Error the #3 Cause of Death in the U.S.?

Is more bureaucracy the solution to avoiding medical error — or is it the problem? Two doctors weigh in.

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Stress Reduction: Benefit From The Healing Power Of Music

Written by on March 24, 2017 in Health, Prevention with 0 Comments
Stress Reduction: Benefit From The Healing Power Of Music

Learn how music, an extremely effective natural stress management tool, offers you healing peace.

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Beware of Colon Cancer Scare: For Many, the Screening Is Riskier Than the Cancer Itself

Posted by on March 24, 2017 in Health, Prevention with 0 Comments
Beware of Colon Cancer Scare: For Many, the Screening Is Riskier Than the Cancer Itself

So-called “preventative” colon cancer tools like colonoscopies can actually greatly INCREASE your risk of colon cancer. Read this and be informed.

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Latest Perk for Coffee Drinkers: A Boost of Beneficial Enzymes

Posted by on March 20, 2017 in Health, Prevention with 0 Comments
Latest Perk for Coffee Drinkers: A Boost of Beneficial Enzymes

Researchers at Indiana University discovered that caffeine and 23 other compounds kick-start an enzyme known as nicotinamide mononucleotide adenylyl transferase 2, or NMNAT2, and it’s this compound that scientists say may block the effects of neurodegenerative disorders.

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Is Superfood Turmeric Superior to Medications? Here Are 10 Amazing Benefits

Posted by on March 20, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Is Superfood Turmeric Superior to Medications? Here Are 10 Amazing Benefits

Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds curcumin.

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Entering the Heart Space: How a Micro Shift Can Make a Macro Difference

Entering the Heart Space: How a Micro Shift Can Make a Macro Difference

when one is living in the Heart Space, they are connected to their mind, body and spirit at all times, and keep the awareness of what each needs at all times at the forefront of their consciousness. They face the world with compassion and love, rather than distance, fear or indifference.

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How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

The key with avoiding Alzheimer’s is to increase your brain-derived neurotropic factor (BDNF). Dr. Mercola shows you simple ways to do it.

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Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Called “Vitamins of the Air”, Himalayan salt lamps don’t just produce light. They have amazing health benefits because it also produces negative ion atmosphere.

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Tongue Scraping: A Relatively Unknown Yet Very Important Health Practice

Posted by on March 13, 2017 in Health, Prevention with 9 Comments
Tongue Scraping: A Relatively Unknown Yet Very Important Health Practice

Scraping the tongue is really just as important a practice as teeth brushing, although Western society has not yet embraced it as a regular hygiene habit. It ought to be conducted every day as part of morning hygiene.

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Poor Diet Causes Nearly Half of All Deaths from Heart Disease and Diabetes: Here’s What to Eat

Posted by on March 12, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Poor Diet Causes Nearly Half of All Deaths from Heart Disease and Diabetes: Here’s What to Eat

If you want to avoid heart disease and diabetes, eat right. Here’s how!

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Here’s How Vitamin C Kills Cancer Cells and Decreases Inflammation in Cancer Patients

Posted by on March 7, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Here’s How Vitamin C Kills Cancer Cells and Decreases Inflammation in Cancer Patients

Do you take Vitamin C regularly? Read this and you will!

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New Method for Helping Those Struggling With Drug Addiction Is Giving Them Serious Hope

New Method for Helping Those Struggling With Drug Addiction Is Giving Them Serious Hope

It’s undeniable that the drug epidemic in America is out of control. But who is to blame, and how can we end it? There are various issues to look at concerning the war on drugs, but opioids remain a significant area of focus.

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8 Mudras for Balancing Body, Mind & Spirit

Posted by on March 5, 2017 in Health, Prevention with 0 Comments
8 Mudras for Balancing Body, Mind & Spirit

This video demonstrates 8 hand positions, called mudras, that are part of the Jin Shin Jyutsu knowledge available to assist us in balancing our own bodies, minds and spirits. Jin Shin Jyutsu is an ancient oriental Art of harmonizing life energy within the body. It involves the application of the hands for gently balancing the flow of life energy in the body; more generally, it is the awakening to awareness of complete harmony within the self and the universe.

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