Emerging science reveals Paleo dietary theory has it backwards – our genes aren’t what matter — our microbiome’s genes are the key. The best nutritional plan for optimal health, is one that supports your little friends inside — your microbiome.
You may already know one of the benefits of exercise includes optimizing your body to fight disease. Now, we have very robust, specific evidence showing that a solid prescription of physical activity can drastically lower your risk of 13 different types of cancers.
Do you know the number one thing that causes strokes? Read this and find out! (plus other big risks)
Do you know what fatty acid is essential to help fight depression?
Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another fad diet? Let’s start by understanding what detox water is.
Regain health and happiness using these plants to remove negative energy from your home and promote positive energy, that benefits you and your family.
The Preventable Cancer Foundation says only five percent of cancers are hereditary, so lifestyle choices have an enormous impact on overall cancer risk. All of this is good news. It means you have far more control over your chances of getting cancer than you might think.
#MedicalMarijuana – University researches have shown what many have known all along – medical marijuana saves lives and money. Read this!
The medico-pharmaceutical sickness industry has developed a habit to cover up lack of progress. Where there has been no progress with a particular disease for many years the name is simply removed from the list of illnesses and “magically” a new malady with amazingly similar symptoms appears out of nowhere. You may well have noticed, for example, that manic-depressives are no longer a burden to our society; their problem appears to have been eliminated by medical “science”. Simultaneously with this medical “victory” Bi-Polar Disorder has appeared out of nowhere.
Are you very judicious with the way you use antibiotics? Be aware of the negative side of killing bacteria. Read this!
80% of us suffer from adrenal burnout multiple times in our lives, causing a host of debilitating symptoms that suck the life out of us. This list and video show perfect snacks you can graze on to recover your adrenals.
It’s tick season and Lyme is one smart bug. Learn the symptoms of Lyme Disease and how a Functional Medicine approach to healing can help you, when conventional medicine is just not enough.
One company is working on creating a sensitive smelling device that can pick up pesticides on the food you buy. No, it’s not science fiction! Read more.