The World Health Organization estimates that one in four people will have an episode of mental illness in their lifetime. Mental and behavioral problems are the biggest single cause of disability on the planet.
It is a widely held belief that all someone needs to do to contract an infection, such as one caused by a virus, is to come into contact with an infected patient. However, it’s important to realize that these pathogens are only able to successfully invade and take hold within our bodies if our immune systems are weak. Thankfully, there are countless ways to boost immunity and fend off disease, one of these being to increase production or intake of mannose-binding lectins.
If you want to boost your consumption of resveratrol, stick with natural sources like whole grape skins, raspberries, and mulberries.
Over half a million Americans die from Alzheimer’s each year, making it the third leading cause of death in the US, right behind heart disease and cancer.
By Ingrid | Eat Well Live Well One of my favorite ways to make fish is coated with almond flour and sautéed in butter, ghee or coconut oil. This recipe can be made with any type of white fish fillet. Here I use black fish, a local fish here on the East End of Long […]
It’s hard to know if your sickness is due to conditions in your home or if something more serious is at work. If your symptoms persist, you might want to start by checking around your home for the following things that may be contributing to what you are experiencing.
Are you looking to replace blood pressure-lowering drugs with natural, diet-based solutions? Complimenting past findings, recent research reveals that drinking a single glass of beetjuice juice daily may just be enough to lower blood pressure in those suffering from hypertension. In fact, this simple juice can lead to a ‘significant’ reduction in blood pressure.
What coaching and energy healing tools can you use to make sure you are totally prepared and perform at your optimum on the day?
This vegetable is a wonderful source of immune system-boosting nutrients such as vitamin C, magnesium, potassium and fiber.
There is a saying that ‘‘sauna is a poor man’s pharmacy’’. It can relieve pain and stiffness of joints and improve breathing in chronic obstructive lung diseases. It contributes to more effective rehabilitation after injuries and helps patients with chronic rheumatic disorders, degenerative joint diseases, and high blood pressure. So – have a sauna! =)
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The light created by the sun can be a great healer, providing benefits that go far beyond vitamin D synthesis.
Several prominent newspapers have featured articles on this topic in the past couple of years.