Health

Learn How The Government Supports Your Junk Food Habit

Learn How The Government Supports Your Junk Food Habit

Taxpayers are paying for the privilege of making our country sick. Government subsidies damage our country’s health and increase the medical costs that will ultimately need to be paid to treat the effects of the obesity epidemic.

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127 Weight Loss Tips for a Fit & Healthy Body

127 Weight Loss Tips for a Fit & Healthy Body

Just in case you were wondering how to do it – here are 127 weight loss tricks.

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Science Explains What Happens To Your Body When You Eat Two Bananas A Day

Science Explains What Happens To Your Body When You Eat Two Bananas A Day

Bananas can be good for you. But do you know how good?

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Studies Suggest Yoga Helps Depression Sufferers Feel Better

Studies Suggest Yoga Helps Depression Sufferers Feel Better

Yoga can be a great help with depression

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Medical Medium: 16 Healthy Yummy Snacks To Help Heal Adrenal Fatigue (VIDEO)

Medical Medium: 16 Healthy Yummy Snacks To Help Heal Adrenal Fatigue (VIDEO)

80% of us suffer from adrenal burnout multiple times in our lives, causing a host of debilitating symptoms that suck the life out of us. This list and video show perfect snacks you can graze on to recover your adrenals.

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Nobel Prize-Winning Science Highlights Importance of Good Sleep for Health

Posted by on November 3, 2017 in Health, Prevention with 0 Comments
Nobel Prize-Winning Science Highlights Importance of Good Sleep for Health

Your body contains not just one biological clock, but a vast array of clocks that regulate everything from metabolism to psychological functioning. Over the long term, skimping on sleep — which is a surefire way to dysregulate your circadian clock — can contribute to a whole host of chronic health problems. It also raises your risk of accidents and occupational errors.

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Transform Your Life with the Power of Energetic Yoga

Posted by on November 2, 2017 in Exercise and Fitness, Health with 12 Comments
Transform Your Life with the Power of Energetic Yoga

Energetic yoga is perfect for those who are strapped for time and cannot engage in a lengthy practice everyday. After a brief session, students report they experienced heightened levels of energy, clarity and efficiency — leading to increased productivity and flow in their lives.

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Here’s What Alcohol Consumption Does To Your Brain

Here’s What Alcohol Consumption Does To Your Brain

This study points out, though, that regular drinkers may be experiencing continued atrophy of the hippocampus, meaning that as the years go by, the effects compound, creating serious health issues as we age.

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33 Resistance Band Exercises You Can Do Literally Anywhere (For Better Fitness)

Posted by on November 1, 2017 in Exercise and Fitness, Health with 1 Comment
33 Resistance Band Exercises You Can Do Literally Anywhere (For Better Fitness)

Want an easy, portable way to get really fit fast? Try these resistance band exercises!

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How Earthing Can Do Wonders For Your Overall Health

How Earthing Can Do Wonders For Your Overall Health

Dr. James Oschman is an expert in the field of energy medicine, with a Bachelor’s Degree in Biophysics and a PhD in Biology from the University of Pittsburgh. As an author of a number of books, he is widely recognized as an authority in the biophysics of energy medicine. In this interview he discusses the practice of “earthing,” or grounding.

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The 6 Best Essential Oils for Healing Your Root Chakra

Written by on November 1, 2017 in Healing & Natural Remedies, Health with 0 Comments
The 6 Best Essential Oils for Healing Your Root Chakra

The root chakra is our most primal chakra and it’s associated with our sense of smell. This is why essential oils are particularly suited to boost and balance the base chakra. Here are Vicki’s six favorites.

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The Link Between Unresolved Emotional Trauma and Physical Illness

Posted by on November 1, 2017 in Health, Mind-Body Connection with 0 Comments
The Link Between Unresolved Emotional Trauma and Physical Illness

The physiological changes that occur in the body as the result of unhealed trauma and its associated stress, anxiety, and depression translates into conditions in the body that make you susceptible to physical ailments.

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Healing Through Inner Medicine With Ayurveda

Healing Through Inner Medicine With Ayurveda

Food is the essence of healing. Nature’s foods embody rasa, the taste of life, and contain the universes’s energetic building blocks responsible for the body, mind, and spirit being fed, nourished, and celebrated.

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Fluoride Has Been Proven To Be Toxic and It’s Still Being Added to YOUR Water

Posted by on October 31, 2017 in Food, Drink & Nutrition, Health with 18 Comments
Fluoride Has Been Proven To Be Toxic and It’s Still Being Added to YOUR Water

What if you are being slowly poisoned? If you are drinking tap water, you ARE! Read this and be informed.

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10 Amazing Health Benefits of Green Tea (Including How Catechins in Green Tea Help Your Heart and Brain)

Posted by on October 31, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
10 Amazing Health Benefits of Green Tea (Including How Catechins in Green Tea Help Your Heart and Brain)

If you could have a cup of green tea and fight Alzheimer’s disease in the process, how many cups would you have? The ancient beverage has been recognized for millennia as having a dramatic and positive impact on human health, but its potential for improving several aspects of your brain, as well as your heart, is becoming more clear thanks to ongoing research.

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