Health

The Surprising Truth: Is It Safe To Cook With Aluminum Foil?

Written by on April 8, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
The Surprising Truth: Is It Safe To Cook With Aluminum Foil?

Found in more than cooking foil, learn how aluminum has been long known to be neurotoxic. Mounting evidence indicates chronic exposure is a factor in many neurological diseases, including dementia, autism, and Parkinson’s disease.

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The Benefits of Osteopathic Manipulative Therapy

The Benefits of Osteopathic Manipulative Therapy

A growing body of research continues to show that osteopathic care has real benefits for a variety of patients of all ages and fitness levels.

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9 Habits That Change Your Mental Health

Posted by on April 8, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
9 Habits That Change Your Mental Health

While mental illness may or may not be treatable by lifestyle changes alone, such changes often mitigate a number of symptoms associated with the illness.

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The Great Cholesterol Myth: Learn How You’ve Been Misinformed

Written by on April 7, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
The Great Cholesterol Myth: Learn How You’ve Been Misinformed

Long-standing dietary advice has told us to reduce cholesterol intake, but a closer look suggests that advice may be misguided. Learn more about the history of this information, studies surrounding cholesterol’s effects on heart health and how to protect your heart’s health.

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The 6 Best Essential Oils for Healing Your Root Chakra

Written by on April 7, 2017 in Healing & Natural Remedies, Health with 0 Comments
The 6 Best Essential Oils for Healing Your Root Chakra

The root chakra is our most primal chakra and it’s associated with our sense of smell. This is why essential oils are particularly suited to boost and balance the base chakra. Here are Vicki’s six favorites.

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Easy ZZZ’s: How to Tune Out the Noise of the Day For Optimal Rest

Easy ZZZ’s: How to Tune Out the Noise of the Day For Optimal Rest

Meditation is an incredible way to calm the mind and clear away the noise of the day that we all tend to carry well into the late evening. With regular practice, the mind will naturally get into the rhythm of starting to calm down and meditation will get easier for you. It is not about having NO thoughts; it’s about letting those thoughts pass by like clouds in the sky and coming back to your calm center.

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The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

Here are the 7 best ways to heal your throat chakra for more authenticity & purpose…

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5 Scientifically Proven Ways that Happiness Improves Your Health

5 Scientifically Proven Ways that Happiness Improves Your Health

Happiness is not just good for your mind and spirit. It’s great for your body too! Here are a handful of key ways joy makes you healthier!

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9 Amazing Reasons Why Himalayan Salt Rocks!

9 Amazing Reasons Why Himalayan Salt Rocks!

Have you ever used himalayan salt and if you have, what were your results?

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8 Essential Oils for Sore Throat Pain

Posted by on April 4, 2017 in Healing & Natural Remedies, Health with 1 Comment
8 Essential Oils for Sore Throat Pain

Sore throats can happen anytime of the year for a variety of reasons. Did you know that essential oils can actually help make a sore throat go away quicker or avoid one all together? They can! Read on…

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8 Natural Stress Relievers to Try Now

8 Natural Stress Relievers to Try Now

dealing with stress in our lives can pose a serious problem. It affects us mentally, physically, socially, emotionally. Since it is a natural response to stressors, the best way to beat it is naturally.

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The Ultimate Sleep Solution: Simple Two Ingredient Recipe

The Ultimate Sleep Solution: Simple Two Ingredient Recipe

Take this 2-ingredient sleep recipe before bed to never wake up groggy again.

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Awesome Research-Backed Bio-Hacks for Tapping Into More of Your Brain’s Power

Posted by on April 3, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Awesome Research-Backed Bio-Hacks for Tapping Into More of Your Brain’s Power

Want your brain to run at full capacity? Watch this!

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How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How are universal frequencies affecting you this week (April 2-8, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function. Please let us know what you think, of this posting, in our comments section.

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Trinity’s Guide to Making a Super Healthy Juice (Video)

Posted by on April 2, 2017 in Food, Drink & Nutrition, Health, Prevention with 2 Comments
Trinity’s Guide to Making a Super Healthy Juice (Video)

This video shows how to make an easy, highly nutritious juice. It is all about just getting up and going for it; it’s about totally embracing the incredible health benefits that fresh vegetable juice can bring; because, yes, you deserve it!

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