Health

15 Brain-Boosting Foods That Aid Focus and Help Prevent Memory Loss

Posted by on June 4, 2017 in Food, Drink & Nutrition, Health with 0 Comments
15 Brain-Boosting Foods That Aid Focus and Help Prevent Memory Loss

Don’t wait until your memory erodes to try and make it strong. Do it now! Start with your diet and these powerful 15 foods.

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Acclaimed Documentary Exposes Consequences of Eating Too Much Sugar – Dr. Mercola

Posted by on June 4, 2017 in Diet, Weight Loss, Obesity, Health with 0 Comments
Acclaimed Documentary Exposes Consequences of Eating Too Much Sugar – Dr. Mercola

In “That Sugar Film,” Damon Gameau’s conducted an experiment during which he consumed the average amount of sugar eaten daily by Australians, which amounts to 160 grams or about 40 teaspoons. Surprisingly, Gameau didn’t feast on junk food all day to reach his goal. Instead, he ate commonly sold processed foods, many of which are marketed as healthy, such as fruit juice, yogurt and energy drinks. Dr. Mercola discusses the shocking negative impact on Gameau’s health and provides additional, supporting documentation.

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World First Study Confirms Tapping Can Curb Food Cravings

World First Study Confirms Tapping Can Curb Food Cravings

The subjects of the study tapped their EFT points for up to 15 minutes every day after looking at pictures of the junk foods they craved. After 4 weeks of tapping, they lost their craving for the foods.

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Healthy Fats: 34 Easy And Delicious Avocado Recipes

Written by on June 3, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Healthy Fats: 34 Easy And Delicious Avocado Recipes

These delish recipes offer more than great taste. Avocados are naturally nutrient-dense, keep you full and satiated and stave off illness and disease.

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How Coffee Affects Your Body (And Brain) In Just 6 Hours

How Coffee Affects Your Body (And Brain) In Just 6 Hours

Ever wondered what happens to the body after drinking coffee?

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How To Make a Chocolate Banana Nut Smoothie (Video)

Posted by on June 3, 2017 in Food, Drink & Nutrition, Health with 0 Comments
How To Make a Chocolate Banana Nut Smoothie (Video)

This chocolate banana nut smoothie recipe is delicious and healthy! It’s a great way for a quick breakfast!

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Neurotheology: Is Your Brain God-Wired?

Posted by on June 2, 2017 in Health, Longevity & Life Extension with 0 Comments
Neurotheology: Is Your Brain God-Wired?

Are you hard-wired to believe in God? Is there a specific God-module in the brain? Learn about this fascinating emerging science called “neurotheology.”

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Why Crystals Heal & Which Ones To Use for Chakra Balancing

Why Crystals Heal & Which Ones To Use for Chakra Balancing

Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. Every stone has a unique vibration, just as every person does. For this reason, the particular stones needed for balancing the chakras will vary somewhat from person to person. For this reason, you see a lot of different suggestions across various chakra books.

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Dr. Axe’s Shares 6 Big Benefits of Calisthenics and His Basic Full-Body Workout

Posted by on June 2, 2017 in Exercise and Fitness, Health with 0 Comments
Dr. Axe’s Shares 6 Big Benefits of Calisthenics and His Basic Full-Body Workout

Want a quick workout with big results? Try this!

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Harvard Study: Smoking Cannabis Actually Improves Brain Function

Posted by on June 2, 2017 in Health, Herbs, Seeds & Spices with 1 Comment
Harvard Study: Smoking Cannabis Actually Improves Brain Function

The preliminary findings from the McLean Hospital’s pilot study indicates that humans do receive benefits from smoking cannabis that exceed a temporary reduction of pain and/or anxiety. Considering one of the most common arguments against legalizing cannabis for recreational use is that it makes people lazy and stupid, this data has profound implications.

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Daily Ginger Fights Hypertension, Inflammation, Heart Disease, Cancer and More

Posted by on June 1, 2017 in Food, Drink & Nutrition, Health with 6 Comments
Daily Ginger Fights Hypertension, Inflammation, Heart Disease, Cancer and More

You probably already know that ginger tastes good and can quell nausea, but did you know it can fight combat all sorts of serious diseases? Read this!

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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4 Teas That Melt Away Fat

4 Teas That Melt Away Fat

Some brews of tea can help you stop snacking while others can boost your calorie burn. However, others varieties are so mighty that they can even melt the flab right off your frame. Yes, we realize that may sound like an opening line for a cheesy weight loss pill advertisement, but you can’t argue with science. Here are the best fat-frying brews of teas out there.

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Research Shows Thinking Negatively Affects Your DNA and Shortens Your Life Span

Posted by on May 31, 2017 in Health, Longevity & Life Extension with 0 Comments
Research Shows Thinking Negatively Affects Your DNA and Shortens Your Life Span

Want to live longer (and better too), read this and become aware of how your thinking can keep you younger or age you more quickly.

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Ayurveda’s Tough Love Recipe for a Good Night’s Sleep (Or How to Sleep Like a Baby)

Written by on May 30, 2017 in Alternative Health Care, Health with 8 Comments
Ayurveda’s Tough Love Recipe for a Good Night’s Sleep (Or How to Sleep Like a Baby)

Lack of sleep can do more than just make us cranky and reach for a cup of coffee. It can make us crazy and it can make us sick. Read Barbara Sinclair’s easy Ayurvedic tips for a good night’s sleep.

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