Health

Stress Relief with Yoga Nidra

Stress Relief with Yoga Nidra

You are more powerful than you can imagine, with much more control over how your life plays out than perhaps you realize. Ancient wisdom teaches us that if we were to understand our True Self, we would see that we are no different than the thing we are searching for (Gayatri Mantra). These teachings may […]

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3 Surprising Things That Make You Hungry and How to Naturally Control Your Appetite

Posted by on April 25, 2017 in Food, Drink & Nutrition, Health with 0 Comments
3 Surprising Things That Make You Hungry and How to Naturally Control Your Appetite

You’d be surprised to discover the silly things that can trigger your hunger. Read this and discover 3 you need to be aware of.

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Study Shows Turmeric Can Reverse Alzheimer’s Disease (Remarkable Recoveries Reported)

Study Shows Turmeric Can Reverse Alzheimer’s Disease (Remarkable Recoveries Reported)

Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the lowest prevalence rates of Alzheimer’s disease (AD) in the world. The author weighs in on the facts.

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The Top 15 Science-Backed Essential Oils for Fighting Allergies and How to Use Them

Posted by on April 24, 2017 in Healing & Natural Remedies, Health with 0 Comments
The Top 15 Science-Backed Essential Oils for Fighting Allergies and How to Use Them

Why mess with medicines that make you sleepy? Use these essential oils to fight your allergy symptoms.

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How Are Universal Frequencies Affecting You This Week (April 23-29, 2017)?

How Are Universal Frequencies Affecting You This Week (April 23-29, 2017)?

How are universal frequencies affecting you this week (April 23-29, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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How To Make Your Own Probiotics: DIY, Super Easy Gut Health

Posted by on April 23, 2017 in Food, Drink & Nutrition, Prevention with 0 Comments
How To Make Your Own Probiotics: DIY, Super Easy Gut Health

Probiotic supplements usually contain approximately 10 billion colony-forming units per capsule – a single 1/2 cup serving of fermented vegetables contain 10 TRILLION colony-forming healthy bacteria! Using the process of natural fermentation, we can create our own healthy bacteria in our guts.

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7 Amazing Health Benefits of Artichokes Plus Delicious Recipes

Posted by on April 23, 2017 in Food, Drink & Nutrition, Health with 0 Comments
7 Amazing Health Benefits of Artichokes Plus Delicious Recipes

They’re healthy, delicious, and a little gourmet. Add artichokes to your meal tonight. Here are some yummy recipes…

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How To Find Hope, Change Your Life and Beat The Deaths of Despair

Posted by on April 22, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
How To Find Hope, Change Your Life and Beat The Deaths of Despair

Case and Deaton have found that this increase in mortality is due not only to the usual diseases of middle age, heart disease and cancer, but also to a rise in the number of deaths of despair. These are deaths resulting from drugs, alcohol and suicide.

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We’re an Impatient Species – Especially When It Comes to Our Health

We’re an Impatient Species – Especially When It Comes to Our Health

Can deeply listening to our intuition help give us answers during a healing crisis? As a species, we’ve become pretty out of touch with our intuition, especially when it comes to our health. Rather than “listening to our body” and letting our intuition guide us, we often run to the doctor with the hope that a magic pill will cure us – immediately. Following our inner guidance is a valuable tool that we can all access.

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Genetic Testing: Improve Your Odds For Survival From These 10 Diseases (Including Alzheimer’s & Parkinson’s)

Written by on April 21, 2017 in Hazards, Issues & Diseases, Health with 1 Comment
Genetic Testing: Improve Your Odds For Survival From These 10 Diseases (Including Alzheimer’s & Parkinson’s)

If you’ve ever wondered whether you might be genetically predisposed to a particular disease, you’ll soon be able to find out right at home. This month, the Food and Drug Administration authorized 23andMe, a genetic testing company, to market tests for 10 diseases or conditions directly to individuals.

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Are You Taking Resveratrol? Tap Into the Big Benefits of This Anti-Aging Super Supplement

Posted by on April 21, 2017 in Healing & Natural Remedies, Health with 0 Comments
Are You Taking Resveratrol? Tap Into the Big Benefits of This Anti-Aging Super Supplement

Most people know you can get the amazing benefits of resveratrol from red wine. Here are some other non-alcoholic sources…

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Drink Your Greens: 30+ Quick and Yummy Smoothie Recipes That Are Also Good for You

Posted by on April 20, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Drink Your Greens: 30+ Quick and Yummy Smoothie Recipes That Are Also Good for You

No time (or desire) for salad? Drink your greens with these creative, easy and delicious smoothie recipes.

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1.3 Billion Tons of Food Wasted Every Year – Here’s Why and What We Can Do About It

Posted by on April 20, 2017 in Food, Drink & Nutrition, Health with 0 Comments
1.3 Billion Tons of Food Wasted Every Year – Here’s Why and What We Can Do About It

One of the biggest causes of food waste is the “sell by” date on food. Should you always heed it?

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Quinoa Vs. Freekah – Which Superfood Grain Is Best For You?

Posted by on April 18, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Quinoa Vs. Freekah – Which Superfood Grain Is Best For You?

Are you a fan of quinoa? If so, you might like freekah – which has even more nutritional value. Read this!

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Super Healing Essential Oil Spikenard Has Many Benefits – Here Are 8 Big Ones

Posted by on April 18, 2017 in Healing & Natural Remedies, Health with 0 Comments
Super Healing Essential Oil Spikenard Has Many Benefits – Here Are 8 Big Ones

If you aren’t familiar with Spikenard, you should be. Read this and discover eight big benefits.

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