Most people that have to deal with anxiety and depression are unable to provide an exact reason to why they were afflicted in the first place
The U.S. Department of Agriculture (USDA) has quietly scrapped plans to start testing food for glyphosate, the primary component of the Monsanto-made herbicide RoundUp.
Plastic fibers from synthetic clothing released into waterways after washing, are found in fish and shellfish sold for human consumption. Learn how you can help stop microfiber pollution, now responsible for 85% of global shoreline pollution.
If you think things like money or fame lead to health and happiness, think again – and read this.
Depression is growing in the world — but so is our ability to heal it naturally. Check out these lifestyle choices that will make you less prone to depression.
Anahata is the Sanskrit name of the heart chakra. It means “unstruck sound” as this is the vibratory place in our body where there is balance and peace. It’s the chakra of love, compassion, forgiveness, gratitude and healing.
Want to detox in a relaxed, healthy way? Try these lovely recipes!
Are you getting enough sun? If not, make sure you’re taking a supplement of this important vitamin.
Why buy salsa when it’s so easy (and way more delicious) to make your own? Here’s the recipe!
Scientists have pinpointed the brain cells that link the body’s physical response to meditation.
Do you want more confidence and motivation? This awesome activation meditation from Life Coach Vicki Howie will surely give you the boost you need.
The heart chakra is green, so it’s probably no surprise that vegetables are the most important food group for this chakra – especially the veggies that have a lot of chlorophyll in them. Chlorophyll is the main agent in the process of photosynthesis, making it a big oxygen producer, which shouldn’t be surprising, since the element of the 4th chakra is air.