Health

9 Amazing Benefits of Echinacea: From Fighting Colds to Cancer

9 Amazing Benefits of Echinacea: From Fighting Colds to Cancer

Many of Echinacea’s chemical constituents are, in fact, powerful immune system stimulators and can provide a significant therapeutic value. A few that you’re probably familiar with are essential oils, flavonoids, inulin, polysaccharides and vitamin C.

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Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Called “Vitamins of the Air”, Himalayan salt lamps don’t just produce light. They have amazing health benefits because it also produces negative ion atmosphere.

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Are You Exercising and Gaining Weight?

Written by on March 14, 2017 in Exercise and Fitness, Health with 0 Comments
Are You Exercising and Gaining Weight?

There are a lot of reasons for physical activity, it boosts serotonin levels, increases muscle mass, and helps you manage stress, etc. But one thing that you might not know is that physical exercise doesn’t necessarily help you lose weight.

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This Peruvian Superfood Will Improve Your Mood and Memory, Reduce Stress and Much More

Posted by on March 14, 2017 in Food, Drink & Nutrition, Health with 0 Comments
This Peruvian Superfood Will Improve Your Mood and Memory, Reduce Stress and Much More

Want to boost your mood, memory, and libido, balance your hormones, prevent thyroid problems and much more? This superfood can do it.

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How to Stop Bad Vibes: 5 Strategies to Neutralize Negativity

How to Stop Bad Vibes: 5 Strategies to Neutralize Negativity

So here are a few things you can do to neutralize negativity and get yourself back into a more positive mindset. Be aware, though, that the very first thing you will want to do is accept your negativity. Remember-the goal here isn’t to fight negativity, because that will only bring more of it into your life.

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HIV Discovery: Researchers Find Antibody That Neutralizes 98% Of Strains

Posted by on March 13, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
HIV Discovery: Researchers Find Antibody That Neutralizes 98% Of Strains

The striking efficiency of this powerful antibody deems it a candidate for further research to treat or prevent HIV infection, according to biomedical scientists.

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Tongue Scraping: A Relatively Unknown Yet Very Important Health Practice

Posted by on March 13, 2017 in Health, Prevention with 9 Comments
Tongue Scraping: A Relatively Unknown Yet Very Important Health Practice

Scraping the tongue is really just as important a practice as teeth brushing, although Western society has not yet embraced it as a regular hygiene habit. It ought to be conducted every day as part of morning hygiene.

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7 Simple Ways to Give Thanks Daily

7 Simple Ways to Give Thanks Daily

Would you like to cultivate a more positive lifestyle? Being grateful is a lifestyle choice. Fortunately, there are many ways to give thanks daily as we move through life.

Here are a few ideas on how to incorporate more gratitude into your daily routine:

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Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

If you’ve been feeling low in energy or lacking confidence, courage or clarity, do this seed sound/movement exercise for three weeks straight and you’ll see a big shift in these areas!

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Analysis of Over 200 Studies Shows Undeniable Link Between Obesity and 11 Types of Cancer

Analysis of Over 200 Studies Shows Undeniable Link Between Obesity and 11 Types of Cancer

Want to reduce your risk of cancer? Keep your body fat and weight in a certain zone. Read this for more info.

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How Are Universal Frequencies Affecting You this Week (March 12-18, 2017)?

How Are Universal Frequencies Affecting You this Week (March 12-18, 2017)?

How are universal frequencies affecting you this week (March 2-18, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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10 Amazing Reasons to Always Practice Yoga

Posted by on March 12, 2017 in Exercise and Fitness, Health with 1 Comment
10 Amazing Reasons to Always Practice Yoga

There are really more than 10 reasons why yoga is so good for you. But following is a brief highlight of some of the reasons you should consider adding yoga to your world. Here are 10 health benefits of yoga.

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Poor Diet Causes Nearly Half of All Deaths from Heart Disease and Diabetes: Here’s What to Eat

Posted by on March 12, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Poor Diet Causes Nearly Half of All Deaths from Heart Disease and Diabetes: Here’s What to Eat

If you want to avoid heart disease and diabetes, eat right. Here’s how!

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Global Hunger: Pesticide Pollution Is Not A Solution

Written by on March 11, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Global Hunger: Pesticide Pollution Is Not A Solution

Overuse of agrichemicals in global industrial farming is catastrophic for our environment and our health. The solution to ending hunger is to end poverty, inequality and distribution.

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7 Things To Do If You’re Tired All The Time

Posted by on March 11, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
7 Things To Do If You’re Tired All The Time

Fatigue can be described as the lack of energy and motivation

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