Health

Dr Axe: 6 Step Liver Cleanse

Written by on August 11, 2017 in Health, Prevention with 0 Comments
Dr Axe: 6 Step Liver Cleanse

With all the environmental pollution, toxic body care products and processed foods, most people are in desperate need of a serious detox! Every person’s health and well-being is dependent on how their body removes and purges toxins from the body.

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These Five Seemingly Ordinary Foods Are Incredibly Healing

Written by on August 11, 2017 in Food, Drink & Nutrition, Health with 2 Comments
These Five Seemingly Ordinary Foods Are Incredibly Healing

This humble herb is so much more than a garnishment. Parsley is one of the most effective diuretics around from a natural food source. Many of us are in Kapha Season right now and might be feeling heavy, bloated, sluggish, and in need of some gentle detoxification.

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Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

Written by on August 11, 2017 in Alternative Health Care, Health with 2 Comments
Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

The seventh chakra resides above the crown and is unique from the other chakras in that it is sort of a cord or portal to the divine. It’s what connects us to spirit and gives us a deep sense of inspiration and possibility. It’s our source of true freedom.

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Your Meridians: What They Are and How to Use Them for Energy Healing

Posted by on August 11, 2017 in Health, Human Energy Systems with 0 Comments
Your Meridians: What They Are and How to Use Them for Energy Healing

Your meridians are key to your health. Deborah King shares some simple, but key information about them in this article.

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A Super Easy Way to Reap the Benefits of the Healing Aloe Plant

A Super Easy Way to Reap the Benefits of the Healing Aloe Plant

Most everyone knows the healing benefits of aloe for sunburn. When you go somewhere tropical on vacation, you can be sure to find a tube of aloe gel at the beach hut or in the gift shop. It’s a hot weather staple. But ancient healing traditions like Ayurveda recognized aloe vera as a powerful plant for many common ailments.

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7 Signs You Have an Underactive Heart Chakra (and How to Heal It)

Written by on August 10, 2017 in Healing & Natural Remedies, Health with 0 Comments
7 Signs You Have an Underactive Heart Chakra (and How to Heal It)

There are lots of ways to heal the heart chakra. For one, just start hugging more every day. It’s the easiest, most direct way to boost the heart chakra. And, here are the seven best methods for healing your heart chakra…

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Surprising New Study Shows Gluten-Free Products Have More Sugar, Salt and Fat Than ”Regular”

Posted by on August 10, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Surprising New Study Shows Gluten-Free Products Have More Sugar, Salt and Fat Than ”Regular”

Gluten-Free has become synonymous with “healthy,” but is it really? Read this!

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The Incredible Benefits of Feeling Awe

Posted by on August 9, 2017 in Health, Prevention with 2 Comments
The Incredible Benefits of Feeling Awe

Awe is a very unique emotion. We find behaviors associated with awe that are adaptive in situations that are super novel, like trying to connect with other people or just being curious. When faced with something that blows your mind, you want to find out more information.

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Open Your Heart Chakra For More Love, Compassion and Healing

Written by on August 9, 2017 in Alternative Health Care, Health with 3 Comments
Open Your Heart Chakra For More Love, Compassion and Healing

In this segment, we’re going to balance your heart chakra so you can experience more love, compassion, forgiveness and gratitude. The heart chakra is green and it has an element of air, which makes it very easy going and light by nature. When it’s strong, you feel good, peaceful and connected to others.

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You Should Be Eating THIS Mushroom: 9 Amazing Benefits of the Lion’s Mane Mushroom

Posted by on August 9, 2017 in Food, Drink & Nutrition, Health with 0 Comments
You Should Be Eating THIS Mushroom: 9 Amazing Benefits of the Lion’s Mane Mushroom

Better brain function, circulation, digestion, cancer protection and more. Eat this mushroom and get healthier!

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How Chronic Depression Can Damage Your Brain & Healthy Ways To Combat It

Posted by on August 8, 2017 in Health, Prevention with 4 Comments
How Chronic Depression Can Damage Your Brain & Healthy Ways To Combat It

If you’re struggling with depression, mood swings, or feel yourself sliding into “the blues,” I strongly advise you to look at what you’re eating. This is because evidence clearly indicates that your diet plays a key role in your mental health.

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Yoga Vs. Pilates

Written by on August 8, 2017 in Exercise and Fitness, Mind-Body Connection with 0 Comments
Yoga Vs. Pilates

Some say that there are “Pilates people” and there are “yoga people,” as if they were warring factions of fitness tribes constantly engaged in civil war. First, that’s dumb, and second, if there were “Pilates people” and “yoga people,” I would certainly consider myself both. Sure, I make a career of teaching yoga and practice […]

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The Hidden Dangers in ‘Healthy’ Plant-Based Foods That Cause Disease and Weight Gain

The Hidden Dangers in ‘Healthy’ Plant-Based Foods That Cause Disease and Weight Gain

A good diet is about way more than counting calories. Read this and be in the know!

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The Greenhouse of Abundance: How To Build Your Own Oasis Of Abundant Self-Sufficiency

Written by on August 7, 2017 in Health, Prevention with 0 Comments
The Greenhouse of Abundance: How To Build Your Own Oasis Of Abundant Self-Sufficiency

Learn how the next wave of creative ecological designers are reshaping the future of truly sustainable agriculture.

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Tapping to Love Your Body with Julie Schiffman

Posted by on August 7, 2017 in Alternative Health Care, Health with 1 Comment
Tapping to Love Your Body with Julie Schiffman

EFT practictioner, Julie Schiffman, leads us through a tapping exercise that helps us to love and accept ourselves and our bodies as they are.

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