Health

5 Simple Food Habits That Will Rapidly Improve Your Well-being

Written by on March 7, 2017 in Food, Drink & Nutrition, Health with 11 Comments
5 Simple Food Habits That Will Rapidly Improve Your Well-being

Cherie Roe Dirksen shares 5 guidelines to tuning into your body and listening to its needs. Find out if these tips work for you

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Here’s How Vitamin C Kills Cancer Cells and Decreases Inflammation in Cancer Patients

Posted by on March 7, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Here’s How Vitamin C Kills Cancer Cells and Decreases Inflammation in Cancer Patients

Do you take Vitamin C regularly? Read this and you will!

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Here’s Why Women Are Experiencing Twice As Much Depression and Anxiety As Men

Posted by on March 6, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Here’s Why Women Are Experiencing Twice As Much Depression and Anxiety As Men

Do you know the three main (avoidable) causes of anxiety and depression? Read about them here.

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New Method for Helping Those Struggling With Drug Addiction Is Giving Them Serious Hope

New Method for Helping Those Struggling With Drug Addiction Is Giving Them Serious Hope

It’s undeniable that the drug epidemic in America is out of control. But who is to blame, and how can we end it? There are various issues to look at concerning the war on drugs, but opioids remain a significant area of focus.

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The Top 40 Disease-Fighting Fruits & Vegetables Revealed

Posted by on March 5, 2017 in Food, Drink & Nutrition, Health with 0 Comments
The Top 40 Disease-Fighting Fruits & Vegetables Revealed

This nifty list ranks popular plant foods by the 17 nutrients thought to lower the risk of heart disease and cancer. To take it to the next level, Jennifer Di Noia, associate professor of sociology at William Paterson University, took an in-depth look at the nutrient profiles of 47 fruits and vegetables.

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7 Homemade Turmeric Teas & Elixirs (A Tasty Way to Boost Your Health)

Posted by on March 5, 2017 in Food, Drink & Nutrition, Health with 19 Comments
7 Homemade Turmeric Teas & Elixirs (A Tasty Way to Boost Your Health)

The Tumeric spice’s crazy color alone is enough to render it sacred – factor in its unique flavor and far-ranging health benefits and it’s enough to catapult this remarkable root into realms of the supernatural. It really is a special thing.

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8 Mudras for Balancing Body, Mind & Spirit

Posted by on March 5, 2017 in Health, Prevention with 0 Comments
8 Mudras for Balancing Body, Mind & Spirit

This video demonstrates 8 hand positions, called mudras, that are part of the Jin Shin Jyutsu knowledge available to assist us in balancing our own bodies, minds and spirits. Jin Shin Jyutsu is an ancient oriental Art of harmonizing life energy within the body. It involves the application of the hands for gently balancing the flow of life energy in the body; more generally, it is the awakening to awareness of complete harmony within the self and the universe.

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Toxic Scent: Synthetic Fragrance Is The New Secondhand Smoke

Posted by on March 4, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Toxic Scent: Synthetic Fragrance Is The New Secondhand Smoke

Clear the air. Take charge of your family’s health and well-being – ditch synthetic fragrances!

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10 Hidden Anxiety Triggers You Need to Avoid

Posted by on March 4, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
10 Hidden Anxiety Triggers You Need to Avoid

In the United States alone, approximately 40 million adults – or 18 percent of the population – suffer from an anxiety disorder.

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8 Natural Remedies For Blood Clots

Posted by on March 4, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
8 Natural Remedies For Blood Clots

Blood clots stop you from losing too much blood after an injury, stop germs from getting into a wound and allow the wound to heal. However, sometimes blood clots form in the blood stream when there hasn’t been an external injury.

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3 Ways To Melt The Most Stubborn Belly Fat

3 Ways To Melt The Most Stubborn Belly Fat

Subcutaneous fat is associated with healthy cholesterol levels and fewer heart attacks, but it also has less blood flow and holds onto calories, which makes it tough to burn off.

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Investigation Reveals Subway Chicken is only About 50% Chicken DNA

Posted by on March 4, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Investigation Reveals Subway Chicken is only About 50% Chicken DNA

A Marketplace DNA analysis of the chicken, found in Subway’s grilled sandwiches and wraps, found that in the case of 2 popular Subway sandwiches, the strips only contained about 50% chicken DNA.

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Is It Really That Important to Be an Early Riser, and Who Deemed It So?

Written by on March 3, 2017 in Healing & Natural Remedies, Health with 13 Comments
Is It Really That Important to Be an Early Riser, and Who Deemed It So?

“Early to bed and early to rise, makes a man healthy, wealthy and wise.” — Benjamin Franklin
We all know that getting to bed at a decent hour is good for us. Our body can repair itself during the nighttime hours while we’re asleep and we’ll be well rested for the day ahead. That’s a no-brainer. But what about the other half of the equation? Is there really a reason we should rise with the sun? Ayurveda, the five-thousand-year-old system of healing known as the “Knowledge of Life” would say a resounding “YES!”

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Healthy Work-Life Balance: The Antidote to Toxic Office Space

Healthy Work-Life Balance: The Antidote to Toxic Office Space

Gone are the days of dull sterile work spaces. Improve your office vibe and improve your health, increase productivity, lower stress and boost morale with vibrant living plants and much more.

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Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

Written by on March 3, 2017 in Alternative Health Care, Health with 3 Comments
Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

The 3rd chakra resides in the solar plexus. With its element being fire, it’s the home of your passion and zest for life, as well as your charisma, leadership abilities, courage and “can do” attitude. It is also the seat of your personal power and energy.

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