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	<title>Conscious Life News &#187; Nutrition</title>
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	<description>News and Articles About Conscious Living on Planet Earth</description>
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		<title>B Vitamins Benefits: Boost Energy, Repair DNA, Live Healthier</title>
		<link>http://consciouslifenews.com/vitamins-benefits-boost-energy-repair-dna-live-healthier/1157463/</link>
		<comments>http://consciouslifenews.com/vitamins-benefits-boost-energy-repair-dna-live-healthier/1157463/#comments</comments>
		<pubDate>Wed, 22 May 2013 18:09:20 +0000</pubDate>
		<dc:creator>Heartmind</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vitamin b benefits]]></category>
		<category><![CDATA[vitamin b repair dna]]></category>
		<category><![CDATA[vitamin b supplement]]></category>
		<category><![CDATA[vitamin b1]]></category>
		<category><![CDATA[vitamin b12]]></category>
		<category><![CDATA[vitamin b2]]></category>
		<category><![CDATA[Vitamin B6]]></category>

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		<description><![CDATA[An important group of vitamins for achieving optimal health, B Vitamins have been used to treat everything from Schizophrenia to kidney disorders, alcoholism, depression, fatigue, and morning sickness.]]></description>
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		<title>Discover the Seven Most Nutrient-Dense Foods on Earth</title>
		<link>http://consciouslifenews.com/discover-seven-nutrient-dense-foods-earth/1157405/</link>
		<comments>http://consciouslifenews.com/discover-seven-nutrient-dense-foods-earth/1157405/#comments</comments>
		<pubDate>Tue, 21 May 2013 23:18:49 +0000</pubDate>
		<dc:creator>Heartmind</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chlorella super foods]]></category>
		<category><![CDATA[hemp seeds superfood]]></category>
		<category><![CDATA[Kale superfood]]></category>
		<category><![CDATA[spirulina superfood]]></category>
		<category><![CDATA[top superfoods]]></category>

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		<description><![CDATA[The superfood tag is awarded to nutrient-dense foods, which pack more nutrients or antioxidants per bite than most other foods. Here are 7 of the top superfoods on Earth.]]></description>
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		<title>Mediterranean Diet Seems to Boost Ageing Brain Power</title>
		<link>http://consciouslifenews.com/mediterranean-diet-toboost-ageing-brain-power/1157364/</link>
		<comments>http://consciouslifenews.com/mediterranean-diet-toboost-ageing-brain-power/1157364/#comments</comments>
		<pubDate>Tue, 21 May 2013 04:44:56 +0000</pubDate>
		<dc:creator>cln</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Health-Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[brain power]]></category>
		<category><![CDATA[eurekalert]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[low fat diet]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=57364</guid>
		<description><![CDATA[A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them to follow a low-fat diet, indicates research ]]></description>
		<wfw:commentRss>http://consciouslifenews.com/mediterranean-diet-toboost-ageing-brain-power/1157364/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Study Finds Avocado-Eaters to be Especially Healthy</title>
		<link>http://consciouslifenews.com/study-finds-avocado-eaters-be-especially-healthy/1156632/</link>
		<comments>http://consciouslifenews.com/study-finds-avocado-eaters-be-especially-healthy/1156632/#comments</comments>
		<pubDate>Fri, 10 May 2013 07:07:41 +0000</pubDate>
		<dc:creator>cln</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Health-Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet quality]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[health benefits of avocados]]></category>

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		<description><![CDATA[According to a recent study published in Nutrition Journal, eating avocados is associated with a lower body weight, lower BMI and waist circumference (a risk factor for heart disease and diabetes), higher “good” cholesterol, a lower intake of added sugars, better diet quality overall, and higher nutrient intake levels.
]]></description>
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		<title>3 Studies Linking Beans with Cancer Prevention</title>
		<link>http://consciouslifenews.com/3-studies-linking-beans-cancer-prevention/1156032/</link>
		<comments>http://consciouslifenews.com/3-studies-linking-beans-cancer-prevention/1156032/#comments</comments>
		<pubDate>Thu, 02 May 2013 12:55:22 +0000</pubDate>
		<dc:creator>cln</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[anti-cancer]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[beans and cancer prevention]]></category>
		<category><![CDATA[beans anti-cancer]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=56032</guid>
		<description><![CDATA[Increased bean consumption is associated with a lower risk of colon cancer overall, with research showing that the fiber in beans impact colon cancer risk more than any other source of fiber.]]></description>
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		<title>7 Foods To Stop Consuming Today</title>
		<link>http://consciouslifenews.com/7-foods-stop-consuming-today/1154833/</link>
		<comments>http://consciouslifenews.com/7-foods-stop-consuming-today/1154833/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 19:09:54 +0000</pubDate>
		<dc:creator>Heartmind</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[don't eat wheat]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[top foods to avoid]]></category>
		<category><![CDATA[toxic foods]]></category>
		<category><![CDATA[unhealthy foods]]></category>

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		<description><![CDATA[If just one quarter of developed nations would stop consuming the following seven foods, the incidence of obesity and preventable disease would drop more than 50 percent. These foods are toxic to the body, offer no nutritional value and create systemic inflammation making their consumption precursors to auto-immune and other diseases.]]></description>
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		<item>
		<title>Comparing Vitamin, Mineral and Energy Content of GMO vs. Non-GMO</title>
		<link>http://consciouslifenews.com/comparing-vitamin-mineral-energy-content-gmo-gmo/1154735/</link>
		<comments>http://consciouslifenews.com/comparing-vitamin-mineral-energy-content-gmo-gmo/1154735/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 21:51:47 +0000</pubDate>
		<dc:creator>Heartmind</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[GMOs]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=54735</guid>
		<description><![CDATA[Consumers select organic foods over genetically modified organisms (GMO) for a variety of reasons, however besides the long list of potential health implications from consuming GMO, the one thing that impacts decision making more than anything else is nutrition. There are convincing differences between organic and GMO foods in nutrient content and health benefits.]]></description>
		<wfw:commentRss>http://consciouslifenews.com/comparing-vitamin-mineral-energy-content-gmo-gmo/1154735/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Compound in Broccoli Kills Leukemia Cancer Cells, Leaves Healthy Cells Unaffected</title>
		<link>http://consciouslifenews.com/compound-broccoli-kills-leukemia-cancer-cells-leaves-healthy-cells-unaffected/1153703/</link>
		<comments>http://consciouslifenews.com/compound-broccoli-kills-leukemia-cancer-cells-leaves-healthy-cells-unaffected/1153703/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 18:05:44 +0000</pubDate>
		<dc:creator>Heartmind</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[broccoli cancer]]></category>
		<category><![CDATA[broccoli cure leukemia]]></category>
		<category><![CDATA[broccoli kills cancer]]></category>
		<category><![CDATA[cancer cures]]></category>
		<category><![CDATA[treat cancer diet]]></category>
		<category><![CDATA[vegetables cancer]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=53703</guid>
		<description><![CDATA[The health benefits of cruciferous vegetables like broccoli and cabbage are near countless. Many of these vegetables are able to prevent obesity, protect against heart disease, and even prevent cancer.]]></description>
		<wfw:commentRss>http://consciouslifenews.com/compound-broccoli-kills-leukemia-cancer-cells-leaves-healthy-cells-unaffected/1153703/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Transformative Power of Spring</title>
		<link>http://consciouslifenews.com/transformative-power-spring/1153341/</link>
		<comments>http://consciouslifenews.com/transformative-power-spring/1153341/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 16:12:16 +0000</pubDate>
		<dc:creator>Barbara Sinclair</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health-Wellness]]></category>
		<category><![CDATA[Mind-Body Connection]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Kapha]]></category>
		<category><![CDATA[Kapha Season]]></category>
		<category><![CDATA[mother nature]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[Spring Depression]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=53341</guid>
		<description><![CDATA[Ever since I've been a student of Ayurveda, I've begun paying more attention to the nuances of the seasons. It has changed my life so profoundly that frankly, I want everyone else to jump on board! Just the simple act of aligning with Mother Nature can reverse health issues, balance relationships, combat depression and anxiety, and help us lead a more purposeful life.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Top 5 Healing Superfoods, and Why You Should Eat Them Every Day</title>
		<link>http://consciouslifenews.com/top-5-healing-superfoods-eat-every-day/1152001/</link>
		<comments>http://consciouslifenews.com/top-5-healing-superfoods-eat-every-day/1152001/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 17:23:12 +0000</pubDate>
		<dc:creator>Heartmind</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[top superfoods]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=52001</guid>
		<description><![CDATA[Eating superfoods every day can benefit your health immensely. Here's a list of the top 5 superfoods available and why you should eat them every day.]]></description>
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		<slash:comments>1</slash:comments>
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