Years ago, Dr. Linus Pauling extolled the virtues of high doses Vitamin C. His advice is now being scientifically proven as valid. Dr. Mercola shares the latest on how consuming more of this vital nutrient can benefit you.
Stomach bloating is so common these days it’s been called an “epidemic.” With most people’s poor diets, high levels of stress, need for daily medications and exposure to various pollutants, it’s no wonder they’re suffering some sort of bloating more days than not.
How are universal frequencies affecting your health, nutrition and muscles this week (November 22-28, 2015)? Find out in our weekly complement to your horoscope and valuable standalone resource.
Vegan Thanksgiving Foodies: Easy, delish & healthy recipes to celebrate your holiday!
Coffee Buzz: New study finds people who drink three to five cups of coffee per day have a lower risk of premature death.
How are universal frequencies affecting your health and muscles this week (November 15-21, 2015)? Find out in our weekly column, a companion to your weekly horoscope or a standalone resource.
Starting your day with a healthy breakfast is one of the best things you can do for your body. These are some of the easiest breakfast recipes to whip up in the morning and they are all as delicious as they are good for you, too. These recipes are so great I won’t fault you for wanting to eat them for lunch and dinner, too.
If there were such a thing as a nutrient that “does it all”, glutathione would have to be a top contender for the number one spot. Glutathione is a powerful antioxidant that prevents damage to important cellular components, repairs and protects the body from harmful toxins and other dangers we encounter in our polluted environment.
Every time I hear someone claim that eating vegan is just too expensive, it really makes me wonder where he or she is shopping. Because I have shopped as a meat-eater, vegetarian and vegan, and without a doubt, the cheapest choice for my budget came when choosing vegan.
Eating habits are changing across the country and food companies are struggling to keep up. If they are to survive changes in eating habits, they need a fundamental shift in their approach.
This soup will not only warm you up and boost your nutrition, it’ll give you a nice energy boost, too. And here’s a secret: kale’s flavor gets sweeter after it’s been exposed to a frost, making winter the ideal time to eat it. When the temperatures drop you might not feel like eating a raw kale salad, but what about a bowl of warm kale soup?
How Are Universal Frequencies Affecting You this Week [November 1-7, 2015]? Find out in our weekly column, a great complement to your weekly horoscope or a standalone resource to show you know how universal frequencies are affecting your health and muscles.
Eating less and eating healthier are common ways to fight the bulge. Fight weight gain and obesity by controlling your portion sizes and eating more of the foods your body needs.
Red and processed meats have been deemed under WHO standards as cancer causing agents. This means eating too much of the processed meats may increase risk of cancers such as colo-rectal cancer.