By Omar Cherif Just like many other drugs, sugar is addictive. But unlike most drugs, sugar is legal and readily available pretty much everywhere, so getting hooked is way easier. The less you eat it, however, the less you crave it. I have personally kicked it out of my life some years ago and it […]
Those who simply trust the food industry to be transparent, may unknowingly eat meat or animal-derived ingredients.
Julia Sich began eating wild weeds and making them into green smoothies for health as a result of a health crisis. Having restored her health, she is now called the “Weed Guru”, teaching classes and leading tours and workshops to encourage others to “go wild” with their gardens.
The FDA recently reversed its position on taking daily aspirin if you haven’t had a heart attack, concluding that the risks outweigh the benefits. A safer, more effective approach to heart health is reducing chronic inflammation through diet, exercise, sun exposure, and grounding yourself to the earth.
A new study asks not just how diet influences the microbiome, but also do males show the same diet effects as females?
The Skyfarm design uses a hydroponic system for growing crops, instead of soil. The higher, external leaf sections would be used for fruit trees and larger scale vegetables that need more exposure to air and sunlight, while lower, internal growing areas would be available for items such as herbs.
Major food companies experienced major backlash from consumers when their contributions to the anti-labeling campaign in California (Prop. 37) came to light. The insanity has gone too far. It’s time to boycott every single product owned by members of the GMA, including natural and organic brands.
At higher temperatures of pasteurization, not only are bacteria killed, but so are enzymes required for digestion, vitamins, minerals and other nutrients. Asthma, allergies and inflammatory bowel disease are among the resulting health risks.
Fresh broccoli sprouts are far more potent than whole broccoli, containing anywhere from 10-100 times the amount of glucoraphanin—a chemoprotective compound.
USDA policies have been heavily influenced by the food industry, and for the last 100 years, its nutrition guidelines have been a direct result of an effort to boost farm economics