Nutrition

Diet Affects Men’s and Women’s Gut Microbes Differently

Diet Affects Men’s and Women’s Gut Microbes Differently

A new study asks not just how diet influences the microbiome, but also do males show the same diet effects as females?

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Urban Skyfarm Concept to Provide Inner City Farming Space

Urban Skyfarm Concept to Provide Inner City Farming Space

The Skyfarm design uses a hydroponic system for growing crops, instead of soil. The higher, external leaf sections would be used for fruit trees and larger scale vegetables that need more exposure to air and sunlight, while lower, internal growing areas would be available for items such as herbs.

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How and Why to Boycott ALL Grocery Manufacturers Association Members

Posted by on July 14, 2014 in FDA, Food and Drink, GMOs, Health-Wellness, Nutrition with 0 Comments
How and Why to Boycott ALL Grocery Manufacturers Association Members

Major food companies experienced major backlash from consumers when their contributions to the anti-labeling campaign in California (Prop. 37) came to light. The insanity has gone too far. It’s time to boycott every single product owned by members of the GMA, including natural and organic brands.

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5 Healthy Alternatives to Store-Bought Mayonnaise

5 Healthy Alternatives to Store-Bought Mayonnaise

Store-bought mayonnaise and substitutions like ‘Miracle Whip’ are often full of HFCS and other unhealthy ingredients. Here are 5 healthier alternatives.

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9 Reasons to Stop Drinking Pasteurized Milk Today

9 Reasons to Stop Drinking Pasteurized Milk Today

At higher temperatures of pasteurization, not only are bacteria killed, but so are enzymes required for digestion, vitamins, minerals and other nutrients. Asthma, allergies and inflammatory bowel disease are among the resulting health risks.

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New Study on Broccoli Sprouts: Powerful Carcinogen Neutralizer

Posted by on June 30, 2014 in Cancer, Detox, Food and Drink, Health-Wellness, Nutrition with 0 Comments
New Study on Broccoli Sprouts: Powerful Carcinogen Neutralizer

Fresh broccoli sprouts are far more potent than whole broccoli, containing anywhere from 10-100 times the amount of glucoraphanin—a chemoprotective compound.

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Is the Paleo Diet a Cancer Trap in Disguise?

Posted by on June 23, 2014 in Health-Wellness, Nutrition, Weight Loss and Obesity with 0 Comments
Is the Paleo Diet a Cancer Trap in Disguise?

The “standard” Paleo Diet can be a healthful way of eating, but it has certain weaknesses or flaws that could be improved upon. Limiting protein to just what your body needs helps lessen your chances of cancer growth.

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Myth Busted: Eating Breakfast Does NOT Aid Weight Loss

Posted by on June 19, 2014 in Health-Wellness, Nutrition, Weight Loss and Obesity with 1 Comment
Myth Busted: Eating Breakfast Does NOT Aid Weight Loss

Contrary to popular belief, recent research concluded that eating breakfast does not help you lose weight or improve metabolism. By contrast, omitting breakfast, as part of an intermittent fasting schedule, can have a number of important health benefits.

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The USDA Can Make or Break Public Health. Why It Has Chosen the Latter?

Posted by on June 17, 2014 in Food and Drink, Health-Wellness, Nutrition with 0 Comments
The USDA Can Make or Break Public Health. Why It Has Chosen the Latter?

USDA policies have been heavily influenced by the food industry, and for the last 100 years, its nutrition guidelines have been a direct result of an effort to boost farm economics

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10 Healthy Foods for High Energy

Posted by on June 16, 2014 in Food and Drink, Health-Wellness, Nutrition with 0 Comments
10 Healthy Foods for High Energy

Thousands of high energy foods that give you energy beyond conventional foods – these are some of the best for rejuvenating your energy and youthfulness.

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15 Must-Have Foods for a Healthy Kitchen

Posted by on June 16, 2014 in Food and Drink, Health-Wellness, Natural Remedies, Nutrition with 2 Comments
15 Must-Have Foods for a Healthy Kitchen

Once you’re eating non-adulterated foods—foods that are as close to their natural state as possible—then basically everything you eat is a “superfood.” You need nutrients—all of them—and nutrients are found in abundance in fresh, raw foods.

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Why Diet and Exercise Are Not the Key to Weight Loss and Health

Why Diet and Exercise Are Not the Key to Weight Loss and Health

Learn how to design a life where health and weight loss are an automatic side effect of your environment.

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5 Inconvenient Truths About Cancer that Conventional Medicine Denies

5 Inconvenient Truths About Cancer that Conventional Medicine Denies

A revolution in health awareness is highlighting the gross ineffectiveness of toxic chemotherapy and radiation, bringing real cancer cures to the forefront.

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Nutritional Cures for Damaged Teeth

Posted by on May 28, 2014 in Food and Drink, Health-Wellness, Nutrition with 2 Comments
Nutritional Cures for Damaged Teeth

Fat-soluble vitamins A, D, and K2 work synergistically to support bone and tooth health, boost calcium absorption, and shuttle calcium where it needs to go.

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Apple Cider Vinegar: Eternal Youth from the Tree of Life

Apple Cider Vinegar: Eternal Youth from the Tree of Life

Apple cider vinegar is purported to treat numerous diseases, health conditions, and annoyances. To name a few, it kills head lice, reverses aging, eases digestion, prevents flu, prevents acne, lowers blood pressure, reduces inflammation, kills fungus, regulate pH balance, dissolves kidney stones and helps relieve allergies, migraines, asthma, nausea, heart burn and wash toxins from the body.

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