Nutrition

The Disease-Fighting Benefits of Strawberries

Posted by on April 24, 2015 in Food and Drink, Healing, Health-Wellness, Nutrition with 0 Comments
The Disease-Fighting Benefits of Strawberries

Strawberries seem simple enough, but they’ve been hiding beautiful and benevolent complexities that are ripe for research.

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Raw Chocolate Covered Walnut Truffles – With Excellent Omega 3 Health Benefits

Posted by on April 24, 2015 in Food and Drink, Health-Wellness, Nutrition with 0 Comments
Raw Chocolate Covered Walnut Truffles – With Excellent Omega 3 Health Benefits

Trinity: When I first made these walnut truffles I thought I was going to melt with delight. Perhaps it was a reflection of the multi sensory experience when I took my first bite; soft, sweet, rich, melt in the mouth chocolate covered sensual deliciousness. Difficult to imagine so much from such an easy recipe with only 5 ingredients. Yet, using good quality organic ingredients (including raw homemade chocolate), makes the essence of these truffles quite divine. The best things in life don’t always have to be difficult at all. If you don’t want to cover them with chocolate, then it’s even easier – simply roll them in desiccated coconut or ground nuts.

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Federal Judge Drops Bomb in the Monsanto vs. Maui Case

Federal Judge Drops Bomb in the Monsanto vs. Maui Case

On April 15, Federal Judge Susan Oki Mollway dropped a bomb in [the case of] Monsanto vs. Maui. She ruled that the case cannot go to Hawaii State Court, but will remain under her federal jurisdiction. The federal government’s support for Monsanto is even greater than the State Government of Hawaii’s. And the will of Maui County voters—to put a temporary block on Monsanto’s toxic, local, GMO/pesticide experiments—is now diluted at a new remote level. Maui County can’t enforce the vote, and neither can the State of Hawaii. Now a federal court will decide whether to nullify the will of Maui voters. This is dictatorship.

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How Universal Frequencies Are Affecting You [April 19-25, 2015]!

How Universal Frequencies Are Affecting You [April 19-25, 2015]!

We have all read astrological predictions & some swear by them planning their lives with them in mind. Well, not only are the stars affecting you; universal frequencies a/k/a BioAcoustic Key Notes are too. Find out how with the BioAcoustic Key Note of April 1-7, 2015.

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9 Reasons You Should Eat Cucumber Every Day

Posted by on April 18, 2015 in Food and Drink, Health-Wellness, Nutrition with 1 Comment
9 Reasons You Should Eat Cucumber Every Day

Not only are cucumbers delicious and nutritious, they are loaded with essential vitamins and minerals, such as: vitamin K and C, some B vitamins, copper, potassium, and manganese, all of which can help revitalize your health!

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5 White Foods You Should Be Eating

Posted by on April 17, 2015 in Food and Drink, Health-Wellness, Nutrition with 1 Comment
5 White Foods You Should Be Eating

It might be time to think outside the red, orange, yellow, green, blue, indigo, and violet foods in your produce drawer and take a big bite of white.

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6 Easy Ways to Protect Your Children from Chemical Exposure

6 Easy Ways to Protect Your Children from Chemical Exposure

You can minimize the impact of toxins on your children’s immediate and long-term health by taking these six straightforward steps. You can incorporate these changes into your lives today and begin to benefit from them right away.

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This Key Mineral Naturally Protects Against Heavy Metal Toxicity

Posted by on April 15, 2015 in Food and Drink, Health-Wellness, Nutrition, Prevention with 0 Comments
This Key Mineral Naturally Protects Against Heavy Metal Toxicity

Do you enjoy eating fish, but worry about the mercury? Several research studies are showing that most seafood is high in selenium, and selenium purifies the body of mercury. This suggests that ocean fish can be eaten with confidence.

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How To Eat Right To Protect Your Eyesight (Dr. Mercola Video)

How To Eat Right To Protect Your Eyesight (Dr. Mercola Video)

By Dr. Mercola | Mercola.com While most accept deteriorating vision as a natural part of aging, it’s really more of a side effect of our modern lifestyle. Aging does not automatically equate to failing vision, provided you’ve properly nourished your eyes through the years. Age-related macular degeneration (AMD) is the most common cause of blindness […]

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Do Gummy Vitamins Actually Work?

Posted by on April 11, 2015 in Health-Wellness, Nutrition with 0 Comments
Do Gummy Vitamins Actually Work?

Since gummy supplements aren’t regulated by the Food and Drug Administration, they may contain smaller amounts of vitamins compared to chewables or tablets.

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25 Mouth-Watering Gluten-Free Coconut Flour Recipes

25 Mouth-Watering Gluten-Free Coconut Flour Recipes

Whether you’ve gone gluten-free, have a nut allergy or simply are looking for a more nutritious alternative to traditional flours, coconut flour might be the solution you’re looking for. Whether you’re a coconut flour newbie or already a connoisseur, these 27 coconut flour recipes are guaranteed to make your mouth water.

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Urban Farming: Solving Problems In The U.S. Food System

Urban Farming: Solving Problems In The U.S. Food System

Urban farming, particularly with vertical systems, speaks to (and can possibly resolve) issues like food accessibility, scale and affordability. “We need to improve our distribution, eat higher quality food, and make sure that the hungriest, poorest people have access to the highest quality food. It doesn’t make any sense to not provide people with nutritious food, because you end up paying for it on the back end with medical costs and a host of other things,” said Josh Lee, a.k.a. “Farmer Josh,” the co-founder of Green Top Farms: A Queens-based urban farming company that grows and distributes salad greens to New Yorkers.

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Less Meat, More Plants for Healthier People and Planet: Coalition Calls for More Sustainable Dietary Guidelines

Posted by on March 24, 2015 in Food and Drink, Health-Wellness, Nutrition with 0 Comments
Less Meat, More Plants for Healthier People and Planet: Coalition Calls for More Sustainable Dietary Guidelines

“People and the planet will be healthier if there’s less meat and more plant-based foods on our plates. Our diets, particularly the meat-heavy American diet, have a huge environmental footprint that not only threatens biodiversity but also our ability to continue producing healthy, nutritious food today and in the future,” said Stephanie Feldstein, director of the population and sustainability program at the Center for Biological Diversity. “Now it’s up to secretaries Burwell and Vilsack to make sure the final guidelines are written to promote the health of Americans, not industry.”

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7 Reasons To Detox (#6 Affects Your Sex Life!)

7 Reasons To Detox (#6 Affects Your Sex Life!)

Millions of us, over half the population, suffer from FLC Syndrome. That’s when you Feel Like Crap. Sometimes it’s annoying little symptoms such as achy joints or muscles, brain fog, fatigue, headaches, allergies or gas, or more serious problems such as autoimmune diseases, migraines, asthma, acne, irritable bowel, reflux, arthritis or worse.

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Happy Hemp Superfood Breakfast Bowl with Maca and Tahini

Written by on March 23, 2015 in Food and Drink, Nutrition with 0 Comments
Happy Hemp Superfood Breakfast Bowl with Maca and Tahini

What an incredible way to start the day! This is a blend designed to really set you up for the day, with a sustained boost of energy and its high protein, nutritious and adaptogenic qualities. It’s an easy, fast way to support yourself nutritionally, if you have a busy or stressful schedule, because it is just loaded with supportive stuff.

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Aquaponics 4 Idiots

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