Mind-Body Connection

Body Talk: 4 Tips For Telling Your Body Thank-You!

Body Talk: 4 Tips For Telling Your Body Thank-You!

Your body is the miraculous vehicle for your soul. Here’s how to offer it gratitude, for carrying you through your life everyday.

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12 Plants That Create Positive Energy In Your Home

12 Plants That Create Positive Energy In Your Home

Certain plants are able to purify the air, while others can provide a sense of well-being, peace, and even stress relief. Getting rid of negative energy around you is an important step to regaining your health and happiness.

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Caroline Myss: Learn Why True Healing Begins Deep Within Your Soul

Caroline Myss: Learn Why True Healing Begins Deep Within Your Soul

Here, world renowned Medical Intuitive Caroline Myss shares a powerful exercise that takes you to the “door of your soul” and demonstrates why healing begins deep within the soul.

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Hydrosonics: Using The Natural Power of Sound To Heal Our Planet And One Another

Hydrosonics: Using The Natural Power of Sound To Heal Our Planet And One Another

The future of medicine: Electromagnetic expert John Hutchinson and Dr. Leonard Horowitz discuss how combining the 528Hz miracle Solfeggio note with water, is a natural and powerful way to end pollution and advance healing.

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Know When to Fold ‘Em: The Practice of Letting Go

Know When to Fold ‘Em: The Practice of Letting Go

I’m struck by the wisdom of Kenny Rogers when he croons,  “You’ve got to know when to hold ’em, know when to fold ’em . . . ” (lyrics are actually by Don Schlitz). He’s pointing to the fact that you need to know when to let things go and when to keep them alive. […]

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Human Cells Found to Have Electric Fields as Powerful as Lighting Bolts

Human Cells Found to Have Electric Fields as Powerful as Lighting Bolts

The existence of strong electric fields across cellular membranes is accepted as a basic fact of cell biology. The fact that cells have internal electric fields as well, however, is a whole new revelation. Scientists previously did not know of the existence of internal cellular energy fields, and are just in the earliest stages of understand the phenomenon.

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Stress Relief with Yoga Nidra

Stress Relief with Yoga Nidra

You are more powerful than you can imagine, with much more control over how your life plays out than perhaps you realize. Ancient wisdom teaches us that if we were to understand our True Self, we would see that we are no different than the thing we are searching for (Gayatri Mantra). These teachings may […]

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How Are Universal Frequencies Affecting You This Week (April 23-29, 2017)?

How Are Universal Frequencies Affecting You This Week (April 23-29, 2017)?

How are universal frequencies affecting you this week (April 23-29, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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We’re an Impatient Species – Especially When It Comes to Our Health

We’re an Impatient Species – Especially When It Comes to Our Health

Can deeply listening to our intuition help give us answers during a healing crisis? As a species, we’ve become pretty out of touch with our intuition, especially when it comes to our health. Rather than “listening to our body” and letting our intuition guide us, we often run to the doctor with the hope that a magic pill will cure us – immediately. Following our inner guidance is a valuable tool that we can all access.

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Tibetan Caves Are Overrated

Written by on April 18, 2017 in Conscious Living, Meditation, Mind-Body Connection with 0 Comments
Tibetan Caves Are Overrated

I sit on my green cushion resting on my yellow rug that covers the honey-wood floor in the front room of my rented space, and close my eyes to meditate.  A single thread of incense smoke, sweet and pervasive, rises as if pulled heavenward by some unseen force, like a wispy prayer into the ether.  […]

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Easy ZZZ’s: How to Tune Out the Noise of the Day For Optimal Rest

Easy ZZZ’s: How to Tune Out the Noise of the Day For Optimal Rest

Meditation is an incredible way to calm the mind and clear away the noise of the day that we all tend to carry well into the late evening. With regular practice, the mind will naturally get into the rhythm of starting to calm down and meditation will get easier for you. It is not about having NO thoughts; it’s about letting those thoughts pass by like clouds in the sky and coming back to your calm center.

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How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How are universal frequencies affecting you this week (April 2-8, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function. Please let us know what you think, of this posting, in our comments section.

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Some of the Most Powerful Energy Healing Techniques Are Already in Our Toolbox!

Some of the Most Powerful Energy Healing Techniques Are Already in Our Toolbox!

I’ve been a student and practitioner of energy healing for several years. I’ve learned so many different techniques and modalities that I’ve lost count. I love both giving energy healing and receiving it. A session with a trustworthy healer can absolutely help shift energies and guide us to living a more balanced life. But lately, I’ve come to realize that some of the most powerful energy healing techniques are already in our toolbox, just waiting for us to dig in.

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Integrative Health: Learn The Mind-Body Benefits Of Yoga

Written by on March 27, 2017 in Health, Mind-Body Connection, Prevention with 0 Comments
Integrative Health: Learn The Mind-Body Benefits Of Yoga

Learn how yoga naturally helps to reduce the use of pharmaceuticals to treat depression.

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Entering the Heart Space: How a Micro Shift Can Make a Macro Difference

Entering the Heart Space: How a Micro Shift Can Make a Macro Difference

when one is living in the Heart Space, they are connected to their mind, body and spirit at all times, and keep the awareness of what each needs at all times at the forefront of their consciousness. They face the world with compassion and love, rather than distance, fear or indifference.

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