Love has surprising health benefits: lower blood pressure, fewer colds, better stress management are Just a few. Here are 8 tips that may awaken huge shifts in your love life, your health and well-being.
Pharmaceutical drugs tend to be the classic treatment for treating anxiety (as well as the biggest money maker). Cognitive therapy is a common approach as well. Those with a holistic bent often turn to meditation, yoga, massage and other relaxation techniques. Music therapy has also been used with some success. But now neuroscientists in the U.K. have zeroed in on a single song that results in a dramatic 65 percent reduction in overall anxiety…
Make this Christmas the most memorable ever, creating new family traditions with these enjoyable and healthy family activities that are sure to create memories that will last a lifetime.
Give these steps a try (you’ll be surprised to find the answers are right in front of you!) to see if you start feeling less inflamed. Treat the underlying causes of your illness and you will begin to experience vibrant health once more.
Next time you feel these negative emotions…pretend that you are inside the pain and give it a voice. Let the pain cry, whimper, or scream. Use your imagination and give voice to the negative energy. It will quickly release from your body! Good Riddance!
How are universal frequencies affecting you this week (December 18-24, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.
Did you know that you are more likely to remember an image you encounter while inhaling rather than exhaling? It’s true. Read this!
Wouldn’t you rather be doing this when the December holiday frenzy rolls around? Recently, during a conversation with a friend, I gently suggested that she might feel better if she focused a little more on herself and her own needs rather than on everyone else’s. She looked at me and said “But I think that’s being selfish.” This is such a common reaction and in my opinion downright dangerous. So, here are a baker’s dozen of self-love tips for the holidays.
When one thinks about altered states of consciousness, psychedelic plants and other substances might be the first things which come to mind. Although these substances can be used in this manner, as well as for medicinal purposes (and more), such states can also be achieved through other means.
How are universal frequencies affecting you this week (December 5-10, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.
Here’s why turmeric, the shining start of spices, has been known for its powerful health benefits for thousands of years.
How are universal frequencies affecting you this week (November 21-26, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.
As the first entire continent legalizes marijuana, supporters across the world are hopeful that now, other continents such as North America and Europe will do the same.
Diving into the weird world of nuclear matter, it’s revealed humans share the same geometry of the matter that makes us, with stars in the universe.
According to the Centers for Disease Control and Prevention (CDC), approximately 11% of children between the ages of 4 and 17 have been diagnosed with A.D.H.D. as of 2011. However, if you ask the American Psychiatric Association, they maintain that even though only 5% of American children suffer from the disorder, the diagnosis is actually given to around 15% of American children. This number has been steadily rising, jumping from 7.8% in 2003 to 9.5% in 2007. Schwarz identifies two main themes involved with A.D.H.D. misdiagnosis: the pharmaceutical industry’s role in pushing A.D.H.D. drugs, and doctors failing to identify the root cause of children’s behavioural issues.