Mind-Body Connection

According To Science, Women Need More Sleep Than Men Because Their Brains Work Harder

According To Science, Women Need More Sleep Than Men Because Their Brains Work Harder

The more of your brain you use during the day, the more of it that needs to recover and, consequently, the more sleep you need. Women tend to multi-task — they do lots at once and are flexible — and so they use more of their actual brain than men do. Because of that, their sleep need is greater.

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Open Your 3rd Eye (6th Chakra) With This Simple Pose

Open Your 3rd Eye (6th Chakra) With This Simple Pose

The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.

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How The Human Heart Can and Does Affect the Earth’s Electromagnetic Field

Written by on February 19, 2017 in Health, Human Energy Systems, Mind-Body Connection with 7 Comments
How The Human Heart Can and Does Affect the Earth’s Electromagnetic Field

This technology (allowing us to study and confirm the connection between the mind and heart) and research is paving the way for a new understanding, or do I dare say a recollection of the sacred connection between energetic fields in our Universe. Specifically those of our sun and Mother Earth and how they each affect human consciousness and cognitive behavior. While this connection has been well known among the ancients and aborigines, mainstream science has only begun to ask the right questions in recent years.

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Terminally Ill Girl Shares A Powerful Message That Will Change Your View of Death Forever (VIDEO)

Terminally Ill Girl Shares A Powerful Message That Will Change Your View of Death Forever (VIDEO)

Along with raising awareness and being a voice for others suffering from Cystic Fibrosis, Claire seeks to spread the message that we must all live in the moment.

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Doing This One Simple Act Will Instantly Refresh Your Brain and Improve Your Focus

Doing This One Simple Act Will Instantly Refresh Your Brain and Improve Your Focus

Need a pick me up for your brain? This little act (that you can do it 5 – 10 seconds) will work wonders!

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Energy Of The Heart: 13 Simple Steps To Manifest True Love

Posted by on February 14, 2017 in Health, Human Energy Systems, Mind-Body Connection with 0 Comments
Energy Of The Heart: 13 Simple Steps To Manifest True Love

Follow these steps to find true love, one of THE MOST exhilarating and rewarding facets of all human experiences.

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Cooking For Chakra Balance: 7 Recipes For Physical And Spiritual Health

Cooking For Chakra Balance: 7 Recipes For Physical And Spiritual Health

Superfood Alchemy: These transformative recipes benefit each chakra on a physical, mental, and spiritual level, for whole and lasting health and well-being.

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Open Your Heart Chakra with This Simple Yoga Pose

Open Your Heart Chakra with This Simple Yoga Pose

To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.

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How Are Universal Frequencies Affecting You This Week (February 5-11, 2017)?

How Are Universal Frequencies Affecting You This Week (February 5-11, 2017)?

How are universal frequencies affecting you this week (February 5-11, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Add Years To Your Life Span: Do This ONE Thing! (So Simple It Will Surprise You!)

Add Years To Your Life Span: Do This ONE Thing! (So Simple It Will Surprise You!)

Spend more time living and less time dying, with these empowering tips to help slow the aging process.

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Your Radical Permission for Truth

Your Radical Permission for Truth

To be honest with who and where you are, both your strengths and weaknesses, gives you a solid platform from which you can skillfully step to the next place. You stop trying to be everything that you’re not and finally find how perfectly you belong exactly where you are.

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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How Are Universal Frequencies Affecting You This Week (January 30, 2017 to February 4, 2017)?

How Are Universal Frequencies Affecting You This Week (January 30, 2017 to February 4, 2017)?

How are universal frequencies affecting you this week (January 30, 2017 -February 4, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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13 Natural Stress Solutions: Stimulate Your Vagus Nerve To Improve Your Mental Health

13 Natural Stress Solutions: Stimulate Your Vagus Nerve To Improve Your Mental Health

Learning how to stimulate your vagus nerve, plays a key role in managing your mental health.

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Float Tank 101: Is This Stress Relieving Water Therapy Health Hype Or Healing Tool?

Float Tank 101: Is This Stress Relieving Water Therapy Health Hype Or Healing Tool?

Sensory Deprivation Science: Learn what “floating” is and its health benefits.

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