Longevity & Life Extension
Discover legal and readily available healing plants, that contain healing cannabinoids.
Say goodbye to sad desk lunches with these healthy lunches for work that are easy to make, travel well and will make your colleagues wonder how you’re affording a chef on the side.
Experts estimate that more than half the cases of cancer diagnosed in the United States – more than 1.6 million in 2014 – are preventable with lifestyle changes.
It is impossible to name all of the different types of healing programs and therapies. I personally go back and forth between Reiki, massage, cranio sacral therapy and acupuncture. These are my own personal preferences. One modality is not greater or better than another. It all really depends upon what your mind, body, soul and spirit require at the time.
From sneezes to fingernail growth, here are 100 weird, wacky, and interesting facts about the human body.
New research has shown that periodically adopting a diet that mimics the effects of fasting may yield a wide range of health benefits.
Growing numbers of mental health organizations are developing community music-making interventions for those seeking natural healing. A collective consciousness emerges through the rhythm of the drum that encourages healing from within, while promoting health, vitality and spiritual well-being.
Chronological aging begins at birth, and you can’t stop the clock from ticking. However, there’s also biological aging, and evidence suggests the aging of your cells can indeed be slowed, and in some cases even reversed.
This is particularly true of muscle tissue, which can be regenerated even at an advanced age with the appropriate diet and exercise. Your muscles are also responsible for keeping your metabolic system intact, and maintaining muscle mass helps protect you against metabolic and hormonal decline, obesity, diabetes, and cardiovascular disease.
This is likely because females who live in less-populated locations and are surrounded by more greenery are less exposed to environmental pollutants which are prevalent in city locations. In addition, it is possible that the stress caused by city noise and extreme heat could contribute to a woman’s early demise. The researchers theorize that areas with more vegetation also offer increased opportunities for physical activity and society interaction.
Nourish and nurture your mind, body and spirit, with these healing recipes that promise to taste as good as they will make you feel.
A new study suggests that couples who resolve any issues before going to sleep leads to better quality, more restorative sleep. Since sleep quality can impact your health, it’s safe to say that if you go to bed angry, you could be hampering your health (both mentally and physically).
Bees make more than honey. They also make propolis (bee glue) that doesn’t just benefit bees. For thousands of years folk medicine practitioners have used bee glue to treat abscesses, heal wounds, and fight infection. In fact, propolis was listed as an official drug in the London pharmacopoeias of the 17th century.
A newly discovered phenomenon could lead to understanding how diseases such as cancer, develop first on a cellular level, transforming diagnostics and care, saving lives.
Emerging science reveals Paleo dietary theory has it backwards – our genes aren’t what matter — our microbiome’s genes are the key. The best nutritional plan for optimal health, is one that supports your little friends inside — your microbiome.