Longevity & Life Extension
Learning how to stimulate your vagus nerve, plays a key role in managing your mental health.
Sensory Deprivation Science: Learn what “floating” is and its health benefits.
Should people be able to experiment on themselves using gene therapy without the FDA’s sign-off? What do you think?
Why do some people live longer than others? Read this analysis of folks who have lived beyond 100 and find out!
Rather than make New Year resolutions about your health, choose to ‘edit’ your health story. The ‘narrative choices’ we make about the traumas, choices, and events in our lives informs how we live, and how we feel about life. CHOOSE your narrative in 2017!
Do you know which mineral is an absolute must? Read this – your body will thank you!
Do you work before 10am? You’re likely laughing at the question, as your alarm forces you out of sweet dreams and you play mind games each and every morning to pull yourself from the covers, douse yourself in water, drink a cup of coffee, and head to the office.
Never feel deprived again while losing weight in pursuit of optimal health and well-being with these delish satiating and soul-satisfying recipes compiled by THE best bloggers skilled in food crafting.
It’s that time again — time to embrace a new year and a fresh start in our continued journey toward a healthier, happier life. Begin 2017 consciously empowered and with these top 20 health tips from 2016.
Want to add years to your life? Get to know the work of Aubrey de Grey – watch video now.
Learn how these 2017 food trends reflect what’s happening in the economy, what’s happening in the digital space, what’s happening in the greater world. From sustainability to food as medicine – engaging with food is a conduit to engaging with the world.
Our (spot-on) wellness predictions are in! These are the 15 top health
and wellness trends we’ll all be talking about in the year ahead.
Give these steps a try (you’ll be surprised to find the answers are right in front of you!) to see if you start feeling less inflamed. Treat the underlying causes of your illness and you will begin to experience vibrant health once more.
Keep things simple, meaningful, natural and sustainable with these homemade DIY Christmas Gift Ideas that are sure to express the true reason for the season.