Longevity & Life Extension

13 Natural Stress Solutions: Stimulate Your Vagus Nerve To Improve Your Mental Health

13 Natural Stress Solutions: Stimulate Your Vagus Nerve To Improve Your Mental Health

Learning how to stimulate your vagus nerve, plays a key role in managing your mental health.

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Float Tank 101: Is This Stress Relieving Water Therapy Health Hype Or Healing Tool?

Float Tank 101: Is This Stress Relieving Water Therapy Health Hype Or Healing Tool?

Sensory Deprivation Science: Learn what “floating” is and its health benefits.

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Unregulated DIY Gene Therapy: Learn How One Man’s Fascinating Quest To Hack His Own Genes May Increase Your Lifespan

Unregulated DIY Gene Therapy: Learn How One Man’s Fascinating Quest To Hack His Own Genes May Increase Your Lifespan

Should people be able to experiment on themselves using gene therapy without the FDA’s sign-off? What do you think?

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Life Lessons From People Who’ve Lived to Be Over 100

Posted by on January 15, 2017 in Health, Longevity & Life Extension with 0 Comments
Life Lessons From People Who’ve Lived to Be Over 100

Why do some people live longer than others? Read this analysis of folks who have lived beyond 100 and find out!

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Craft Your Life: Learn How To Rewrite Your Health Story

Craft Your Life: Learn How To Rewrite Your Health Story

Rather than make New Year resolutions about your health, choose to ‘edit’ your health story. The ‘narrative choices’ we make about the traumas, choices, and events in our lives informs how we live, and how we feel about life. CHOOSE your narrative in 2017!

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Make Sure You’re Taking THIS Mineral That Reduces Stress, Repairs DNA and Extends Lifespan

Make Sure You’re Taking THIS Mineral That Reduces Stress, Repairs DNA and Extends Lifespan

Do you know which mineral is an absolute must? Read this – your body will thank you!

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Scientist Explains Why Starting Work & School Before 10AM Is Similar To Torture

Scientist Explains Why Starting Work & School Before 10AM Is Similar To Torture

Do you work before 10am? You’re likely laughing at the question, as your alarm forces you out of sweet dreams and you play mind games each and every morning to pull yourself from the covers, douse yourself in water, drink a cup of coffee, and head to the office.

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Top 15 Delish Low Carb Keto Recipes For Satisfying Toe Curling “Mouthgasms”!

Top 15 Delish Low Carb Keto Recipes For Satisfying Toe Curling “Mouthgasms”!

Never feel deprived again while losing weight in pursuit of optimal health and well-being with these delish satiating and soul-satisfying recipes compiled by THE best bloggers skilled in food crafting.

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Choose Conscious Health & Well-Being In 2017 With Dr. Mercola’s Top 20 Health Tips From 2016

Choose Conscious Health & Well-Being In 2017 With Dr. Mercola’s Top 20 Health Tips From 2016

It’s that time again — time to embrace a new year and a fresh start in our continued journey toward a healthier, happier life. Begin 2017 consciously empowered and with these top 20 health tips from 2016.

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Anti-Aging Pioneer De Grey: Massive Longevity Breakthroughs Are Coming Soon

Posted by on January 2, 2017 in Health, Longevity & Life Extension with 0 Comments
Anti-Aging Pioneer De Grey: Massive Longevity Breakthroughs Are Coming Soon

Want to add years to your life? Get to know the work of Aubrey de Grey – watch video now.

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Are Burpees The Single Best Exercise Ever?

Are Burpees The Single Best Exercise Ever?

If you were to ask me what exercise I would perform if given only one option, it would undoubtedly be the burpee. Burpees hits almost every muscle group while providing the aerobic and endurance benefits. It even helps strengthen the core.

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Top 10 Cutting-Edge (And Surprising) Food Trends For 2017

Top 10 Cutting-Edge (And Surprising) Food Trends For 2017

Learn how these 2017 food trends reflect what’s happening in the economy, what’s happening in the digital space, what’s happening in the greater world. From sustainability to food as medicine – engaging with food is a conduit to engaging with the world.

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Take Advantage of the Top 15 Wellness Trends Of 2017 (#3 Will Surprise You!)

Take Advantage of the Top 15 Wellness Trends Of 2017 (#3 Will Surprise You!)

Our (spot-on) wellness predictions are in! These are the 15 top health
and wellness trends we’ll all be talking about in the year ahead.

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How To Stop Attacking Yourself: 9 Steps To Heal Autoimmune Disease

How To Stop Attacking Yourself: 9 Steps To Heal Autoimmune Disease

Give these steps a try (you’ll be surprised to find the answers are right in front of you!) to see if you start feeling less inflamed. Treat the underlying causes of your illness and you will begin to experience vibrant health once more.

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Holiday Gift Giving Guide: 35+Natural And DIY Gift Ideas

Holiday Gift Giving Guide: 35+Natural And DIY Gift Ideas

Keep things simple, meaningful, natural and sustainable with these homemade DIY Christmas Gift Ideas that are sure to express the true reason for the season.

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