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Life Extension

Savory Roasted Butternut And Herb Tart Recipe (Vegan & Gluten Free)

Savory Roasted Butternut And Herb Tart Recipe (Vegan & Gluten Free)

This simple healthy tart delivers big flavor in a beautiful package.

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Detoxify Your Bathroom: 12 Dirty Chemicals In Your Personal Care Products

Detoxify Your Bathroom: 12 Dirty Chemicals In Your Personal Care Products

Personal care products contain 80% of the 12 toxic chemicals aka “the dirty dozen”, listed here. The average person is exposed to 126 chemicals each day, just in personal care products alone. Chemicals from shampoo, to lotion and potions, lipstick and perfume.

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Superfood Health Infusion: Hemp Power Protein Smoothie Recipe

Superfood Health Infusion: Hemp Power Protein Smoothie Recipe

Overflowing with nutrients, this delicious smoothie contains ALL 21 known amino acids, including the 9 that humans are unable to produce themselves.

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Dr. Axe: 19 Healthy & Easy Slow Cooker Breakfast Recipes

Dr. Axe: 19 Healthy & Easy Slow Cooker Breakfast Recipes

Crockpot breakfasts are nutritious time-saving meals with minimal effort. Starting your day with breakfast helps to avoid overeating later, boost energy and promote weight loss.

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Learn To Grow Non GMO: 17 Easy Tips To Grow Organic Plants From Your Kitchen Scraps

Learn To Grow Non GMO: 17 Easy Tips To Grow Organic Plants From Your Kitchen Scraps

Easy tips to get a jump on your spring garden by growing non GMO organic plants from your kitchen scraps!

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Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

You’ve made the resolutions and set the goals, but you are struggling to to implement the lifestyle changes you know you should. Here are easy “Be Brain Fit” tips that will help you create new, healthy habits by rewiring your brain.

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Maine Congressperson Seeks to Address Hunger & Food Waste in Important New Bill

Maine Congressperson Seeks to Address Hunger & Food Waste in Important New Bill

Nearly 7 million U.S. households struggle with hunger. Yet Americans throw away 40 percent of our food—the equivalent of $165 billion each year—according to the National Resources Defense Council. That’s why U.S. Rep. Chellie Pingree, (D-Maine) has introduced H.R. 4184, the Food Recovery Act—a bill to address food waste.

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Mother Earth Living: Guide To Winter Recipes

Mother Earth Living: Guide To Winter Recipes

Enjoy scrumptious, nutritious meals all winter long with our favorite winter recipes.

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11 Quotes From Buddah That Will Bring Good Health And Ease Your Soul in 2016

11 Quotes From Buddah That Will Bring Good Health And Ease Your Soul in 2016

In 2016, may health be your greatest gift and contentment your greatest wealth. Keep your body in good health to keep your mind strong and clear with Buddha’s teachings.

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Nourish Your Cells And Accelerate Healing With Easy Immune Boosting Bone Broth Recipe

Nourish Your Cells And Accelerate Healing With Easy Immune Boosting Bone Broth Recipe

Many experience dramatic improvement with a wide spectrum of health challenges by eating bone broth. Here’s a simple, delicious and nutrient dense broth recipe that makes use of your holiday leftovers.

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Homemade Remedy To Help Fight Cancer: Honey, Maple Syrup And Baking Soda

Homemade Remedy To Help Fight Cancer: Honey, Maple Syrup And Baking Soda

Cancer cells love sugar – mixing and heating alkaline bicarbonate of soda (BS) with sugar-rich maple syrup or honey, binds the two together such that the maple syrup targets the “sugar hungry” cancer cells.

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The Gift Of Death: Consider Planetary Health This Holiday Season

The Gift Of Death: Consider Planetary Health This Holiday Season

Gifts seem amusing on the first day of Christmas, but by the twelfth day they’re in landfill. Only 1% remain in use after six months. The consumerist festival of junk results in such destructive impact, that it will ramify for generations. Bake your loved one a cake, write them a poem, give them a kiss, tell them a joke, rather than trashing the planet to show them how much you care.

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Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Posted by on December 21, 2015 in Healing, Health, Life Extension, Prevention with 16 Comments
Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Challenges to your brain, whether its intermittent fasting or vigorous exercise, activate neuro-circuits, increase levels of neurotrophic factors increase, and promote the growth of neurons.

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8 Natural Stress Relievers For More Peace & Calm

8 Natural Stress Relievers For More Peace & Calm

Dr. Josh Axe shares 8 great ways to let go of stress and move into bliss.

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Feeling Stressed? 10 Natural Alternatives To Prescription Anti-Anxiety Drugs

Feeling Stressed? 10 Natural Alternatives To Prescription Anti-Anxiety Drugs

Anxiety has reached epidemic proportions in the United States. Here are natural alternatives to dangerous and addictive prescription drugs.

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