Longevity & Life Extension
A movement known as “grounding” or “earthing” is sweeping the holistic health scene. Walking barefoot outside, with the soles of your feet free to directly connect with the surface of the earth, is the main activity that’s a part of the earthing or grounding practice. While it might sound strange at first — ditching your shoes and digging your toes into the dirt or sand, or strolling across some pesticide-free grass — there’s evidence that this can be greatly beneficial for health by lowering free radical damage(also called “oxidative stress”), stress, inflammation and pain.
The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.
Superfood Alchemy: These transformative recipes benefit each chakra on a physical, mental, and spiritual level, for whole and lasting health and well-being.
We are close to the answer for immortality. People alive today have the potential to live 1000 years. Our understanding of the process of aging, is evolving as a state of “curable disease”, allowing us to maintain the same healthy physical condition at age 90, as when we were once age 30.
Want to live longer? And feel better? Then you need to stop doing so much of this…
Spend more time living and less time dying, with these empowering tips to help slow the aging process.
The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.
This fascinating breakthrough discovery is broadening our view of the universe and deepening our understanding of the origin of life.
Learning how to stimulate your vagus nerve, plays a key role in managing your mental health.
Sensory Deprivation Science: Learn what “floating” is and its health benefits.
Should people be able to experiment on themselves using gene therapy without the FDA’s sign-off? What do you think?
Why do some people live longer than others? Read this analysis of folks who have lived beyond 100 and find out!
Rather than make New Year resolutions about your health, choose to ‘edit’ your health story. The ‘narrative choices’ we make about the traumas, choices, and events in our lives informs how we live, and how we feel about life. CHOOSE your narrative in 2017!
Do you know which mineral is an absolute must? Read this – your body will thank you!