Longevity & Life Extension
Emerging science reveals Paleo dietary theory has it backwards – our genes aren’t what matter — our microbiome’s genes are the key. The best nutritional plan for optimal health, is one that supports your little friends inside — your microbiome.
Did you know that anxiety disorder is the most common mental illness in the United States? It affects 40 million adults over the age of 18 (roughly 18% of the population). Anxiety alone costs more than $42 billion a year in mental health bills. Read and learn what factors can trigger anxiety and the ways people can overcome it.
Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another fad diet? Let’s start by understanding what detox water is.
A study presented at the Neuroscience 2012 meeting in New Orleans found that power naps could increase right-brain activity. Researchers monitored the brain activity of 15 individuals while they took a nap, and found that their right-brain activity increased, and the left-brain activity remained relatively inactive.
Here, world renowned Medical Intuitive Caroline Myss shares a powerful exercise that takes you to the “door of your soul” and demonstrates why healing begins deep within the soul.
Conscious living brings alignment in health & well-being and what it truly means to be free. Freedom from bonds, limitation and restriction. Freedom of movement, thought and expression – freeing our spirit from attachments. Freedom to create and serve without ego. Freedom to be present and to follow our bliss. Freedom to live in beauty and grace.
Most cancers can be prevented with dietary changes. Learn how to avoid cancer-causing risks in outdoor summertime cooking and eating. The food and beverages you consume, the fuel your body uses to fight disease, is critical to your overall well being.
Considering the health benefits associated with whole grains, it’s unsurprising that new research shows that eating them could help you live longer.
You can now determine your level of risk for preventable diseases and then use that information to create actionable, meaningful health plans for life.
This discovery has huge implications critical in developing treatments for some of the most lethal types of cancer – including pancreatic, colon and lung.
HEX, the futuristic-looking condom is one of the most important advances in condom technology for 70 years. Aside from novelty features — such as glowing in the dark or tasting like strawberries — condom design has been a rather stagnant field, until now with this revolutionary new design.
The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.
Put ginger at the top of your list of go-to plant-foods. Good for detoxification and cleansing, it also turns salads, desserts, bakes and juices into delicious lively culinary delights.