Healing & Natural Remedies

The 6 Best Essential Oils for Healing Your Root Chakra

Written by on July 7, 2017 in Healing & Natural Remedies, Health with 0 Comments
The 6 Best Essential Oils for Healing Your Root Chakra

The root chakra is our most primal chakra and it’s associated with our sense of smell. This is why essential oils are particularly suited to boost and balance the base chakra. Here are Vicki’s six favorites.

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University Study Shows Legalized Marijuana Could Cut Medicare Costs by Billions (Here’s Why)

University Study Shows Legalized Marijuana Could Cut Medicare Costs by Billions (Here’s Why)

#MedicalMarijuana – University researches have shown what many have known all along – medical marijuana saves lives and money. Read this!

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Cannabis Compound Found to Help Rare Forms of Epilepsy

Cannabis Compound Found to Help Rare Forms of Epilepsy

Researchers are continuously finding that an oil derived from the cannabis plant is actually incredibly effective in treating and controlling a rare form of epilepsy.

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15 Anti-Inflammatory Foods You Should Be Eating

15 Anti-Inflammatory Foods You Should Be Eating

Reverse health effects of chronic inflammation eating these foods.

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Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Here’s why turmeric, the shining start of spices, has been known for its powerful health benefits for thousands of years.

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Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

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Breatharianism: The Science Behind Sustenance Without Food

Breatharianism: The Science Behind Sustenance Without Food

The implication is that the human body can transmute ambient energy into nutrients, and through the practice of cultivating this ability one can live comfortably for as long as one wishes without food, and possibly without drinking water. This is described as a siddhi in the Yoga Sutras as Pada 111.30: liberation from hunger and thirst. This flies in the face of a substantial body of medical knowledge, which has established that the human body can last about five days without water, and a few weeks at most without food. Beyond that, you’re dead.

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Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

You’ve made the resolutions and set the goals, but you are struggling to to implement the lifestyle changes you know you should. Here are easy “Be Brain Fit” tips that will help you create new, healthy habits by rewiring your brain.

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Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

If you’ve been feeling low in energy or lacking confidence, courage or clarity, do this seed sound/movement exercise for three weeks straight and you’ll see a big shift in these areas!

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This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

Doing this exercise daily will help you to let go of old “gunk” that you’re holding from the past and draw in your highest vision of yourself

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You Aren’t Going to Believe The Ways Flossing Affects Your Health: Here’s Why It’s Essential

Posted by on June 28, 2017 in Healing & Natural Remedies, Health, Prevention with 3 Comments
You Aren’t Going to Believe The Ways Flossing Affects Your Health: Here’s Why It’s Essential

Did you know that poor oral health is connected to all sorts of health issues, even something seemingly unrelated like (surprise!) Erectile Dysfunction.

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6 Plants Other than Cannabis That are High in Healing Cannabinoids

Posted by on June 28, 2017 in Healing & Natural Remedies, Health with 0 Comments
6 Plants Other than Cannabis That are High in Healing Cannabinoids

There are several plants that are rich in cannabinoids and benefit the body’s endocannabinoid system, which is responsible for helping the body maintain internal balance, or homeostasis, which is needed for attaining optimum health. Here they are…

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What an Itchy Scalp Means & How to Get Rid of It Naturally

What an Itchy Scalp Means & How to Get Rid of It Naturally

With itching being the most common symptom, skin infections, swelling, redness, balding and damaged hair may also result from an itchy scalp. Common treatments are usually in some form of antimicrobial or keratolytic therapy, steroids, and special diets. However, there is no doubt that one of the most effective treatments for itchy scalp is a good old shampoo scrub to help remove loose and scaly skin.

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How To Make Chocolate Bars With Coconut Oil (Loaded With Antioxidants)

How To Make Chocolate Bars With Coconut Oil (Loaded With Antioxidants)

How much coconut oil do you have on hand? Better make a run to the grocery store after you catch a glimpse at what’s in store for you…

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Heal Yourself Now: The Best Healing Method For Each Chakra

Heal Yourself Now: The Best Healing Method For Each Chakra

There are literally thousands of ways you can “heal” and “balance” your chakras. Meditation and visualization are both very popular choices, sound is another good method, sight is yet another (using yantras or mandalas), and smell works really well too – it’s called aromatherapy. Yoga is another very popular way to work on your chakras, and I could go on as the list is too long to recite.

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