Healing & Natural Remedies

A Holistic Way to Overcome Seasonal Depression

Posted by on December 15, 2015 in Healing & Natural Remedies, Health with 5 Comments
A Holistic Way to Overcome Seasonal Depression

Winter can bring depression. Try this holistic approach to relieving it’s symptoms.

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8 Best Natural Muscle Relaxers to Heal Chronic or Injury Related Pain

8 Best Natural Muscle Relaxers to Heal Chronic or Injury Related Pain

8 ways to relax muscles without the use of dangerous, addictive, and habit forming drugs. Works on muscle spasm, muscle fatigue, exercise pain, fibromyalgia symptoms, and more. See them here and put them to work for you.

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14 Healthy & Useful Gift Ideas! (#8 Will Surprise You)

14 Healthy & Useful Gift Ideas! (#8 Will Surprise You)

Here’s a list of 14 Healthy gift ideas that will inspire family and friends to even greater health and happiness; taking you into 2016 with a fresh vision for yourself (and hopefully for all humanity!)

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Study Confirms Only 1 TBSP of Coconut Oil Produces Powerful Changes To Your Health

Study Confirms Only 1 TBSP of Coconut Oil Produces Powerful Changes To Your Health

A new study titled, “A coconut extra virgin oil-rich diet increases HDL cholesterol and decreases waist circumference and body mass in coronary artery disease patients,” holds great promise in those suffering from overweight, obesity, and heightened cardiovascular disease risk, and against which pharmaceutical approaches often fail.

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New Alzheimer’s Treatment Fully Restores Memory Function

New Alzheimer’s Treatment Fully Restores Memory Function

Breakthrough treats Alzheimer’s without drugs – a disease that affects 50 million worldwide. Fully restoring the memory function with zero damage to the surrounding brain tissue, this approach offers a promising future for sufferers.

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The 12 Best Foods & Antioxidants to Naturally Cure a Cold or Flu

The 12 Best Foods & Antioxidants to Naturally Cure a Cold or Flu

Why buy over-the-counter drugs for your cold or flu? They create more side effects than they cure. Try these natural food remedies instead.

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Irish Waterfall Used Worldwide To Cure Insomnia (VIDEOS)

Irish Waterfall Used Worldwide To Cure Insomnia (VIDEOS)

Is there anything more relaxing than sitting in the Irish countryside by a rushing stream with the steady crash of a waterfall rumbling alongside the gentle chirping of birds? The peaceful bliss of the Irish countryside has recently (and not surprisingly) become a global phenomenon because of its unavoidable ability to send you to sleep. A YouTube video of a waterfall beneath a wooden footbridge on the River Bonet in County Leitrim has become a must-watch for millions of insomniacs the world over, being viewed over six million times.

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7 Ways to Have a Healthier Liver for Better Skin, Breath, Immunity & More

7 Ways to Have a Healthier Liver for Better Skin, Breath, Immunity & More

Good liver health is absolutely central to feeling your best. Dr. Josh Axe shares 6 simple ways you can improve your liver for a host of positive health benefits.

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How Are Universal Frequencies Affecting You This Week (December 6-12, 2015)?

How Are Universal Frequencies Affecting You This Week (December 6-12, 2015)?

How are universal frequencies affecting you this week (December 6-12, 2015)? See how in our weekly column, which serves as a complement to your weekly horoscope or as a standalone health and fitness resource.

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What’s Causing Your Knee Pain? Is it Iliotibial Band Syndrome – ITBS?

What’s Causing Your Knee Pain? Is it Iliotibial Band Syndrome – ITBS?

Runners commonly experience knee pain, low back pain, and hip pain caused by Iliotibial Band Syndrome. Included are causes, signs and symptoms, stretches, and 10 ways to treat ITBS naturally.

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How Shamanic Plants Are Curing PTSD For Veterans

How Shamanic Plants Are Curing PTSD For Veterans

With post tour-of-duty soldier suicides surpassing actual combat deaths in the war on terror, it is imperative that we give our veterans more effective options in coping and coming to terms with the lasting psychological damage inherent in war-fighting.

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What Light Therapy Is & How It Can Make You Healthier & Happier

What Light Therapy Is & How It Can Make You Healthier & Happier

Do you know what is ‘seasonal affective disorder’ S.A.D? Dr. Mercola shares what it is and recommends natural light therapy treatment to overcome it.

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What is ADHD? and How To Treat Your Child For It Naturally

What is ADHD? and How To Treat Your Child For It Naturally

The most common treatment of ADD/ADHD today is using medications such as Ritalin and Adderall both of which have terrible side effects. The good news is there are natural remedies for ADD/ADHD that are both effective and without the scary side effects of prescription medications.

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The 8 Best Natural Muscle Relaxers

The 8 Best Natural Muscle Relaxers

Before you think of taking any of the highly addictive and dangerous synthetic muscle relaxers, here is a selection of the most optimal natural remedies according to Dr. Axe.

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What Causes a Canker Sore & 13 Natural Ways to Heal It

What Causes a Canker Sore & 13 Natural Ways to Heal It

Do you know what causes a canker sore or how you can get rid of one faster? Dr. Axe shares a number of ways how you can salve the uncomfortable development of soft tissue inside your mouth for the most optimal oral health.

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