Healing & Natural Remedies

Love: Food For The Heart Chakra For Optimal Well-Being (Recipe)

Love: Food For The Heart Chakra For Optimal Well-Being (Recipe)

Learn how to nourish your heart chakra – the center point where body and soul, heaven and earth, meet. Step into this territory and enter another universe – one that is vast, cosmic, and infinite.

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Avocados Could be Key in Avoiding Metabolic Syndrome, Numerous Ailments

Avocados Could be Key in Avoiding Metabolic Syndrome, Numerous Ailments

Chowing down on avocados is associated with a lower body weight, a lower body mass index (BMI), a lower intake of added sugars, higher nutrient levels, and a better-quality diet overall.

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How to Clean Up and Detox Your Lungs in just 3 Days

How to Clean Up and Detox Your Lungs in just 3 Days

Simply by living on this planet and inhaling the air surrounding us we can pick up harmful toxins that stick to the lungs like debris and reduce the lungs elasticity. Regular detoxification helps in smooth functioning of lungs and quick expulsion of toxins. Here is a 3-day detox program to follow.

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Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

The song in this music video is my very favorite from my “Chakra Love” healing album. It’s all about healing and balancing the Throat Chakra (inluding speaking your truth).

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The Super Superfood: 7 Incredible Benefits of Eating Hemp Seeds

The Super Superfood: 7 Incredible Benefits of Eating Hemp Seeds

Hemp seeds are not only really good for your body, but they taste nutty and delicious too. Are you getting yours? Read this and be inspired to eat them daily.

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All About Lavender Oil: It’s Benefits, Uses and How to Make Your Own

Posted by on May 17, 2017 in Healing & Natural Remedies, Health with 3 Comments
All About Lavender Oil: It’s Benefits, Uses and How to Make Your Own

Lavender oil comes from lavender (Lavandula angustifolia), an easy-to-grow, evergreen shrub that produces clumps of beautiful, scented flowers above green or silvery-gray foliage. Are you a lavender fan? Read this!

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12 Steps to Fully Recover from Extreme Burnout or Chronic Fatigue

12 Steps to Fully Recover from Extreme Burnout or Chronic Fatigue

Feeling really low in energy? Or maybe even a little “wired” while also totally tired? Read this!

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Ashwagandha May Improve Your Memory and Cognitive Function

Ashwagandha May Improve Your Memory and Cognitive Function

Those who took ashwagandha had significant improvements in a number of areas compared to the placebo group. This included greater improvements in: immediate and general memory, sustained attention, and information-processing speed.

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Watch This Stunning Sacral Chakra Balancing Music Video For More Ease, Flow & Joy

Watch This Stunning Sacral Chakra Balancing Music Video For More Ease, Flow & Joy

If you want to be more flexible, easy-going, sensual and in touch with all of your emotional range, then you watch this music video (and sing along) 1-3 times every day for at least a month and positively shift your sacral chakra.

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The Great Distinction Between Conscious Awareness and Human Experience

The Great Distinction Between Conscious Awareness and Human Experience

Experiences, that is, everything occurring outside of yourself in our perceptual reality, is the stuff that we think “happens to us”. And while we consider our experiences to be that which shape and mold us throughout our lives, if we zoom out a bit and see the entire picture (pun totally intended), we see that it is our perceptions of those experiences that have in fact done the shaping. How we’ve reacted and responded to life is ultimately what determined what life threw at us next. Well, isn’t that curious? 🙂

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Revolutionary New Dental Technique: Stem Cell Fillings Allow Your Teeth to Repair and Regenerate

Posted by on May 12, 2017 in Healing & Natural Remedies, Health with 12 Comments
Revolutionary New Dental Technique: Stem Cell Fillings Allow Your Teeth to Repair and Regenerate

Who would have ever thought that the research on stem cells could be applied to cavities? Here’s the scoop on this new method of dental health.

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7 Powerful Anti-Cancer Benefits of Bee Propolis: It’s More Than Honey

7 Powerful Anti-Cancer Benefits of Bee Propolis: It’s More Than Honey

Bees make more than honey. They also make propolis (bee glue) that doesn’t just benefit bees. For thousands of years folk medicine practitioners have used bee glue to treat abscesses, heal wounds, and fight infection. In fact, propolis was listed as an official drug in the London pharmacopoeias of the 17th century.

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9 Popular Food Cravings And What They Say About Your Emotions

9 Popular Food Cravings And What They Say About Your Emotions

Cravings are a window to your inner landscape. By deciphering the real meaning of your cravings, you can get insight into what’s truly gnawing at you from within. These are some patterns health expert Dr. Deanna Minich has noticed in her 20 years of practice.

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6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

Life presents us with so many choices. It can be confusing if we don’t have an inner guide to lead us in the right direction. Luckily, you have a Higher Self that is communicating with you all the time through your 3rd eye. If you feel like your relationship with your intuitive self is not strong, you can best heal and strengthen it in the following ways…

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5 Easy, Delish And Healthy Superfood Recipes For Healing

5 Easy, Delish And Healthy Superfood Recipes For Healing

Nourish and nurture your mind, body and spirit, with these healing recipes that promise to taste as good as they will make you feel.

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