Experts are warning we may soon be at a point where virtually ALL antibiotics fail, and once that happens, it will be devastating to modern medicine. So what can you do to minimize your risk?
In this guided meditation, a calming voice will talk you through a full body scan with healing light that can help ease away your pain (pain relief) and help you heal. You will send yourself loving thoughts throughout the meditation.
There have been many great successes with tapping (Emotional Freedom Therapy – EFT), in relieving the PTSD our troops so often bring home with them. There are so many veterans suffering, after having already given so much for their country. Please watch and share this video.
There’s so much confusion regarding health information in the media. How do you determine which advice to follow and what to take with a grain of salt? Dr. Malcolm Kendrick wrote the book Doctoring Data: How to Sort Out Medical Advice from Medical Nonsense to help you answer that question. His fabulous book will teach you how to identify common research flaws and help you sift through misleading and meaningless data. An important resource if you are a serious student of health. Dr. Kendrick has also written The Great Cholesterol Con: The Truth about What Really Causes Heart Disease and How to Avoid It, which is another great book. Like me, he’s a trained family doctor whose journey led him to abandon much of what’s promoted in conventional medicine.
Over 30 million people in America suffer from thyroid malfunction. Coconut oil is truly a jam-packed therapeutic bullet that can tackle even some of the most health destroying conditions, including thyroid problems. It is rich in fatty acids, which support metabolism and provide energy.
You may not know it until you try it, but meditation or yoga can bring about some amazing health benefits. One recent study even shows how meditation can actually help with the gut disorders, irritable bowel syndrome and irritable bowel disease, by altering genetic signals. What’s particularly noteworthy about this study is that “this mind-and-body intervention seemed to work by inducing genetic changes in the body.“ That such a positive self-healing dynamic of the mind-body connection has been scientifically documented is quite extraordinary. These claims have been made by Ayurveda practitioners for decades, but have waited for scientific verification.
By Omar Cherif When I was run over by a car while biking last week, I went to the ER to clean my wounds and get some pain killers. After almost four hours, I was finally discharged, though I was asked to pay a wacky $400. Yeah. You can read the full story Here. Having […]
An illness like COPD can test a relationship, but there are ways to help your partner manage COPD and keep your love strong. Education, planning, support, and open communication will help your relationship remain solid despite the challenges that occur when you mix COPD and love.
It’s called sick bed syndrome, and it is caused by the millions of dust mites that are found in the average bed. These mites don’t cause you any specific harm directly, but their droppings and body fragments can cause colds and exacerbate existing conditions like asthma and hay fever.
There are many ways to cleanse the lymphatic system – which helps to purify bodily fluids and improve overall health. Though one of the best ways to achieve this is super easy and doesn’t even cost a dime – simply engage in a 20-30 minute vigorous walk.
And more is not always better, or, as the saying goes, less is more. One of the greatest lessons I learned studying Ayurveda with Maya Tiwari, was to be prudent with the use of herbs. We know how dangerous it is to be taking multiple prescription drugs, but we think nothing of chugging down handfuls of herbal supplements on a daily basis for months, or even years, at a time. Yes, herbs are food, but just like certain foods have contraindications for people, so do herbs, and an easy-does-it approach always works best. Sometimes just a pinch of an herb is more than enough to do the trick.
Perhaps you spent most of winter feeling stressed, being cooped inside, eating comfort food and rarely making it to the gym. You may have suffered a cold and gained a few pounds, and now you want to get your body back to being happy and healthy.