Healing & Natural Remedies

Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

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8 Easy Mudras (Yogic Hand Positions) That Heal Illnesses & Shift You Into More Positive States

Posted by on March 22, 2017 in Healing & Natural Remedies, Health with 0 Comments
8 Easy Mudras (Yogic Hand Positions) That Heal Illnesses & Shift You Into More Positive States

Yogis live to be very old. One of their big secrets is using mudras. Try this 8 for better physical and mental health.

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Is Superfood Turmeric Superior to Medications? Here Are 10 Amazing Benefits

Posted by on March 20, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Is Superfood Turmeric Superior to Medications? Here Are 10 Amazing Benefits

Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds curcumin.

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Entering the Heart Space: How a Micro Shift Can Make a Macro Difference

Entering the Heart Space: How a Micro Shift Can Make a Macro Difference

when one is living in the Heart Space, they are connected to their mind, body and spirit at all times, and keep the awareness of what each needs at all times at the forefront of their consciousness. They face the world with compassion and love, rather than distance, fear or indifference.

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How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

The key with avoiding Alzheimer’s is to increase your brain-derived neurotropic factor (BDNF). Dr. Mercola shows you simple ways to do it.

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9 Amazing Benefits of Echinacea: From Fighting Colds to Cancer

9 Amazing Benefits of Echinacea: From Fighting Colds to Cancer

Many of Echinacea’s chemical constituents are, in fact, powerful immune system stimulators and can provide a significant therapeutic value. A few that you’re probably familiar with are essential oils, flavonoids, inulin, polysaccharides and vitamin C.

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Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Called “Vitamins of the Air”, Himalayan salt lamps don’t just produce light. They have amazing health benefits because it also produces negative ion atmosphere.

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Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

If you’ve been feeling low in energy or lacking confidence, courage or clarity, do this seed sound/movement exercise for three weeks straight and you’ll see a big shift in these areas!

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Court Rules: Insurance Company Must Cover Medical Cannabis Treatment

Court Rules: Insurance Company Must Cover Medical Cannabis Treatment

An important precedent is set as a New Jersey judge orders an insurance company to pay for a mans medical treatment.

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Heal Your Sacral Chakra for More Joy, Intimacy and Creativity (Under 5 Mins)

Written by on March 10, 2017 in Healing & Natural Remedies, Health with 0 Comments
Heal Your Sacral Chakra for More Joy, Intimacy and Creativity (Under 5 Mins)

Vicki Howie: I believe that this chakra — the one of creativity and childlike play — is our fountain of youth. If we keep our hips fluid, open and moving, we stay younger longer — and not just in our hearts and minds, but in our bodies.

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The Medicinal and Spiritual Benefits of Frankincense

The Medicinal and Spiritual Benefits of Frankincense

Have you ever used frankincense for either medicinal or spiritual purposes and if you have, what were your experiences?

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Boost Your 2nd Chakra Sensuality With Two Easy Yoga Poses

Boost Your 2nd Chakra Sensuality With Two Easy Yoga Poses

Since the sacral chakra is the home of the Divine Feminine, and it represents the goddess energy that is badly needed on this planet; doing second chakra poses boosts your fertility, creativity and sensuality.

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Groundbreaking Study Reveals Marijuana NOT a Gateway Drug, Can Actually Treat Tobacco and Opioid Addiction

Groundbreaking Study Reveals Marijuana NOT a Gateway Drug, Can Actually Treat Tobacco and Opioid Addiction

The Canadian study published in the International Journal of Drug Policy, and comprised of 271 participants enrolled in Canada’s Marijuana for Medical Purposes program. The researchers wanted to discover whether marijuana can help alleviate substance addiction or not. “This study is the first to specify the classes of prescription drugs for which cannabis is used as a substitute, and to match this substitution to specific diagnostic categories,” the study findings stated.

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Spiritual Self-Care 101: Setting Up a Sacred Space

Spiritual Self-Care 101: Setting Up a Sacred Space

What matters most about your sacred space is that it speak to you, and you may even come to find that you multi-task in this space in that you may not only meditate, but also write, draw, make music, etc. Whatever you are into, what is important is that it works for YOU and is a space that you are most comfortable in.

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7 Signs You Have Bronchitis and 13 Natural Remedies

7 Signs You Have Bronchitis and 13 Natural Remedies

Think you may have a cold or flu? It may be bronchitis. Read this and find out.

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