It’s no secret that yoga can aid mental well-being. What is more, it can help soldiers suffering from post-traumatic stress disorder, according to new research.
Johns Hopkins researchers report that a small number of longtime smokers who had failed many attempts to drop the habit did so after a carefully controlled and monitored use of psilocybin, the active hallucinogenic agent in so-called “magic mushrooms,” in the context of a cognitive behavioral therapy treatment program.
Try this overall mind and body detox that will also aid in weight loss: niacin (vitamin B3) plus food grade activated charcoal.
Raw honey has been used against infections for millennia, before honey – as we now know it – was manufactured and sold in stores. So what is the key to its antimicrobial properties?
Your gut microbiome activity influences your immune responses, nervous system functioning, and plays a role in the development of any number of diseases, including food allergies. Gut bacteria Clostridium has been shown to prevent sensitization to food allergies.
We now eat more than 100,000 times more vegetable oils than we did at the beginning of the century. Vegetable oils now make up about 7-8 percent of all calories consumed by the American public
Delving into herbal healing isn’t something you should do without proper knowledge and precautions. Just because these aren’t Big Pharma solutions doesn’t mean they can’t be harmful if not used correctly. But, when used as they have been for centuries, herbs and natural healers can provide all of the infection-prevention and fighting power you need, without all of the side effects.
This is the final video in a 7-part series by Vicki Howie of simple yoga poses and movements that heal and balance your chakras. We’ve now made our way up to the 7th chakra. Also known as the crown chakra, this center represents the most rarefied aspect of your energy field. Up here, it’s all about consciousness and spirit, so not surprisingly, the yoga pose related to this area is one of stillness.
The heart can produce an electrical field 100 times greater than the brain and a magnetic field 5000 times greater. Which one are you using to heal? Here are 7 simple actions to create positive feelings
Alzheimer’s is the third most prevalent disease killer in the Western world after heart disease and cancer, And Cannabis takes on Alzheimer’s successfully
The University of Wisconsin-Madison has provided the first evidence of specific molecular changes in the body following a period of mindfulness meditation.
Research tells us that environmental toxins play a large role in autism development, so some type of toxic reform would likely help tremendously, but what else can be done? Likely surprising to many, compounds in marijuana have actually been found to be very useful in treating the symptoms of autism. Perhaps it’s time to look at medical marijuana for the healing plant that it is.
Most of us don’t even know who we are… Who are you, really? Once we get past the surface of who we THINK we are, the number of abilities we can access are terrifyingly infinite.
Nature can do much more than just help clear your mind and promote relaxation; it could possibly even reduce the symptoms of depression, protect your body against cancer, and reboot your immune system.