Healing & Natural Remedies
In our hands is the ability to heal. Human touch is incorporated into most of the healing arts, and just the intentional healing touch of a hand can in fact alter the course of illness or dis-ease. The author discovered this personally during a shamanic ritual.
Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the lowest prevalence rates of Alzheimer’s disease (AD) in the world. The author weighs in on the facts.
Why mess with medicines that make you sleepy? Use these essential oils to fight your allergy symptoms.
How are universal frequencies affecting you this week (April 23-29, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.
Can deeply listening to our intuition help give us answers during a healing crisis? As a species, we’ve become pretty out of touch with our intuition, especially when it comes to our health. Rather than “listening to our body” and letting our intuition guide us, we often run to the doctor with the hope that a magic pill will cure us – immediately. Following our inner guidance is a valuable tool that we can all access.
Watch this music video for healing your heart chakra over and over until the words and images naturally flow through you and open your heart.
Most people know you can get the amazing benefits of resveratrol from red wine. Here are some other non-alcoholic sources…
If you aren’t familiar with Spikenard, you should be. Read this and discover eight big benefits.
Can you imagine watching doctors open you up and operate on you? It may be the wave of the future. Read this!
If you think things like money or fame lead to health and happiness, think again – and read this.
Anahata is the Sanskrit name of the heart chakra. It means “unstruck sound” as this is the vibratory place in our body where there is balance and peace. It’s the chakra of love, compassion, forgiveness, gratitude and healing.
Are you getting enough sun? If not, make sure you’re taking a supplement of this important vitamin.
Do you want more confidence and motivation? This awesome activation meditation from Life Coach Vicki Howie will surely give you the boost you need.
The root chakra is our most primal chakra and it’s associated with our sense of smell. This is why essential oils are particularly suited to boost and balance the base chakra. Here are Vicki’s six favorites.
Meditation is an incredible way to calm the mind and clear away the noise of the day that we all tend to carry well into the late evening. With regular practice, the mind will naturally get into the rhythm of starting to calm down and meditation will get easier for you. It is not about having NO thoughts; it’s about letting those thoughts pass by like clouds in the sky and coming back to your calm center.