Healing & Natural Remedies

10 Simple Yoga Poses to Reduce Stress and Anxiety

10 Simple Yoga Poses to Reduce Stress and Anxiety

You don’t have to be bendy as a pretzel to do yoga. Here are some simple poses that will bring you immense calm and all the health benefits that come with it.

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6 Herbs That Help Prevent Mental Disorders (Some You’ve Never Even Heard Of!)

6 Herbs That Help Prevent Mental Disorders (Some You’ve Never Even Heard Of!)

Nature is the best medicine chest. Check out these herbs that keep your mind healthy. One even created L. dopa, a precursor to several neurotransmitters.

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Open & Balance Your Crown Chakra With This Simple Meditation

Open & Balance Your Crown Chakra With This Simple Meditation

The 7th chakra is also known as the crown chakra, this center represents the most rarefied aspect of your energy field. Up here, it’s all about consciousness and spirit, so not surprisingly, the yoga pose related to this area is one of stillness.

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Psilocybin Appears To “Reset” Brain Activity of Depressed Patients – Stunning Results

Posted by on October 17, 2017 in Healing & Natural Remedies, Health with 0 Comments
Psilocybin Appears To “Reset” Brain Activity of Depressed Patients – Stunning Results

After depressed participants in a study were given two doses of psilocybin (10 mg and 25 mg), with the second dose a week after the first – their brains showed pronounced, decreased blood flow to the areas of the brain implicated in depression. Researchers also found increased stability on parts of the brain related to depression – and these effects lasted up to five weeks.

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Boost and Balance Your Root Chaka With This Fun, 5-Minute Sound Healing (Video)

Boost and Balance Your Root Chaka With This Fun, 5-Minute Sound Healing (Video)

Your root chakra is tied to your safety, stability, financial fitness, career, home, tribe and over all health and vitality. If you want to expand or improve any of these qualities or areas of your life, do this video often (it’s less than 5 minutes long so you can easily do it daily).

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5 Major Reasons Why You Get Sick & What You Can Do About It

Posted by on October 10, 2017 in Healing & Natural Remedies, Health, Prevention with 2 Comments
5 Major Reasons Why You Get Sick & What You Can Do About It

Niraj Naik, a former pharmacist who healed himself naturally of a debilitating disease, shares the 5 major reasons why you get sick and what can be done about it.

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How and Why Essential Oils Can Help Improve Your Life

Posted by on October 9, 2017 in Healing & Natural Remedies, Health with 0 Comments
How and Why Essential Oils Can Help Improve Your Life

Quality is of the essence here. First of all, what we’re talking about here is pure, therapeutic grade essential oils from plants, NOT synthetic fragrance oils or perfumes, which can be toxic and typically contain allergenic compounds.

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Benefits of Ashwagandha: Promoting Sexual Health and Immune Booster

Posted by on October 8, 2017 in Healing & Natural Remedies, Health, Prevention with 76 Comments
Benefits of Ashwagandha: Promoting Sexual Health and Immune Booster

Ashwagandha’s most widely recognized benefit is its ability to boost the immune system. In fact, several studies have reportedly shown it to greatly boost the immune system, increasing white blood cell production, helping to ward off illness and disease. It’s these benefits that make it a go-to choice in Indian herbal medicine for people in recovery who are looking to rebuild their internal system after illness.

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8 Incredible (Proven!) Benefits of CBD Oil

8 Incredible (Proven!) Benefits of CBD Oil

CBD oil is gaining popularity at record speeds. Find out the truth of what it is, and it’s proven benefits. Read this!

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Harvard-Trained Brain Scientist Had A Stroke & Figured Out the Mystery Of Life

Harvard-Trained Brain Scientist Had A Stroke & Figured Out the Mystery Of Life

What if your left brain suddenly shut off and only the right side of your brain were active and working? This is something that can happen when you have a stroke, and exactly what neuroscientist Jill Bolte Taylor experienced in 1996 — and she was conscious of it happening.

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8 Signs You Have a Weak Sacral Chakra (Affecting Your Creativity, Flow and Sexuality)

8 Signs You Have a Weak Sacral Chakra (Affecting Your Creativity, Flow and Sexuality)

If you saw yourself in several of these signs, a few things you can do for sacral healing are: play more, do water activities or therapies (like watsu), eat or drink sensual orange juices like mango or orange, and do emotional release-oriented therapies.

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New Revelation: Human Cells Contain Powerful Lightening Bolt Energy

New Revelation: Human Cells Contain Powerful Lightening Bolt Energy

A newly discovered phenomenon could lead to understanding how diseases such as cancer, develop first on a cellular level, transforming diagnostics and care, saving lives.

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10 Turmeric Benefits: Is It Superior to Medications?

10 Turmeric Benefits: Is It Superior to Medications?

Studies show that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications, including the following….

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Make This Easy DIY Vitamin C Face Serum For More Youthful, Less Spotty Skin

Posted by on September 27, 2017 in Healing & Natural Remedies, Health with 8 Comments
Make This Easy DIY Vitamin C Face Serum For More Youthful, Less Spotty Skin

Vitamin C is an amazing cure all for skin, but Vitamin C skin serums are expensive. Why not make your own?

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Why Crystals Heal & Which Ones To Use for Chakra Balancing

Why Crystals Heal & Which Ones To Use for Chakra Balancing

Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. Every stone has a unique vibration, just as every person does. For this reason, the particular stones needed for balancing the chakras will vary somewhat from person to person. For this reason, you see a lot of different suggestions across various chakra books.

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