Healing & Natural Remedies
Alkaline foods have been shown to lower blood pressure and cholesterol, both of which are huge contributing factors to cardiovascular diseases. The diet can also influence and help with weight loss, which in turn reduces the risk of contracting type 2 diabetes and osteoarthritis. Though it has not yet been proven to prevent cancer, an alkaline diet can make some chemotherapy treatments more effective and less toxic on the body.
Supporting your immune system can completely revolutionize your health. Even a small improvement can dramatically influence the way you look, feel and even think every day.
If you thought drones were all military spying and fighting, think again. In Rwanda, they’re being used to save lives.
Ashwagandha’s most widely recognized benefit is its ability to boost the immune system. In fact, several studies have reportedly shown it to greatly boost the immune system, increasing white blood cell production, helping to ward off illness and disease. It’s these benefits that make it a go-to choice in Indian herbal medicine for people in recovery who are looking to rebuild their internal system after illness.
You can learn how to heal yourself by communicating better with your body. Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.
Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. Every stone has a unique vibration, just as every person does. For this reason, the particular stones needed for balancing the chakras will vary somewhat from person to person. For this reason, you see a lot of different suggestions across various chakra books.
How Are Universal Frequencies Affecting You This Week (October 9-15, 2016)? Find out in our weekly column, a complement to your weekly horoscope and a great standalone resource for your health, as well as your muscular form and function.
The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.
Gradually we are waking up to the realization that the ancients were correct in their beliefs about the human heart.
In addition to potentially treating eye health-related problems, clary sage oil is also used to help calm the nervous system, especially during times of stress, depression and insomnia. Clary sage oil also can help address menstrual issues (cramps and hot flashes), promote relaxation during childbirth and ease menopause symptoms.
We scoff to think that a quiet walk in Nature, a leisurely bike ride or a gentle yoga class could keep us healthy and fit. Ayurveda would disagree. I wrote an article a while back called “All Exercise is Not Created Equal”. Please check it out to see how the different doshas are affected by exercise and Ayurveda’s recommendations.
It turns out that unvaccinated children aren’t little time bombs walking around ready to blow and spread devastating disease in their wake. That’s a myth. It’s told by the medical cartel, for their own obvious reasons. And it turns out that children raised in a healthy way are strong, and have strong immune systems.
People here in NYC are downright panicking over the flu. Many states, including NY have declared a public health emergency, and hospitals are overflowing with sick people. The key to avoiding colds and the flu is to keep your immune system functioning properly. Often the best defense is right in your kitchen cupboard. Food is medicine. Here are my favorite tried and true home remedies to help you stay healthy and to recover if you are already sick.