Food, Drink & Nutrition

7 Signs You Have Chronic Fatigue (And How to Reverse It)

7 Signs You Have Chronic Fatigue (And How to Reverse It)

Can you imagine a constant, tired feeling that doesn’t seem to go away? A 24/7 condition that causes you to feel drained – and nothing you do seems to help? That’s what someone diagnosed with chronic fatigue syndrome (CFS) experiences on a daily basis.

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9 Ridiculously Cheap & Easy Organic Recipes

9 Ridiculously Cheap & Easy Organic Recipes

Eating well IS affordable, try these super yummy recipes that all cost $5 per serving!

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Major Changes Are Coming to Sell-by Food Labels

Posted by on May 4, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Major Changes Are Coming to Sell-by Food Labels

Expiration dates, sell-by dates, best if used by dates… Figuring out how long food is safe to eat is a confusing mess to the majority of Americans.

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Yummy Gluten-Free Cauliflower Mac and Cheese Recipe

Posted by on May 3, 2017 in Food, Drink & Nutrition, Health with 9 Comments
Yummy Gluten-Free Cauliflower Mac and Cheese Recipe

Just because you’re avoiding gluten doesn’t mean you have to avoid delicious mac and cheese. Here’s a way to make it with cauliflower!

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34 Simple And Decadent Avocado Recipes

Posted by on April 29, 2017 in Food, Drink & Nutrition, Health with 0 Comments
34 Simple And Decadent Avocado Recipes

Enjoy these creamy and delicious avocado recipes that are fuel for the body and soul, and serve as a culinary delight for the senses.

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Top Cardiologists: Saturated Fat NOT the Cause of Heart Disease

Top Cardiologists: Saturated Fat NOT the Cause of Heart Disease

Doctors have warned for decades that saturated fat clogs arteries and causes heart disease, and for decades the public believed it. I mean, why wouldn’t we? Well, now 3 world-renowned cardiologists are saying that claim is just bunk – that drinking whole milk and eating real butter is not dangerous, after all. They’re calling the claim that saturated fat leads to heart disease “just plain wrong.”

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3 Surprising Things That Make You Hungry and How to Naturally Control Your Appetite

Posted by on April 25, 2017 in Food, Drink & Nutrition, Health with 0 Comments
3 Surprising Things That Make You Hungry and How to Naturally Control Your Appetite

You’d be surprised to discover the silly things that can trigger your hunger. Read this and discover 3 you need to be aware of.

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Study Shows Turmeric Can Reverse Alzheimer’s Disease (Remarkable Recoveries Reported)

Study Shows Turmeric Can Reverse Alzheimer’s Disease (Remarkable Recoveries Reported)

Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the lowest prevalence rates of Alzheimer’s disease (AD) in the world. The author weighs in on the facts.

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How Are Universal Frequencies Affecting You This Week (April 23-29, 2017)?

How Are Universal Frequencies Affecting You This Week (April 23-29, 2017)?

How are universal frequencies affecting you this week (April 23-29, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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How To Make Your Own Probiotics: DIY, Super Easy Gut Health

Posted by on April 23, 2017 in Food, Drink & Nutrition, Prevention with 0 Comments
How To Make Your Own Probiotics: DIY, Super Easy Gut Health

Probiotic supplements usually contain approximately 10 billion colony-forming units per capsule – a single 1/2 cup serving of fermented vegetables contain 10 TRILLION colony-forming healthy bacteria! Using the process of natural fermentation, we can create our own healthy bacteria in our guts.

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7 Amazing Health Benefits of Artichokes Plus Delicious Recipes

Posted by on April 23, 2017 in Food, Drink & Nutrition, Health with 0 Comments
7 Amazing Health Benefits of Artichokes Plus Delicious Recipes

They’re healthy, delicious, and a little gourmet. Add artichokes to your meal tonight. Here are some yummy recipes…

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Drink Your Greens: 30+ Quick and Yummy Smoothie Recipes That Are Also Good for You

Posted by on April 20, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Drink Your Greens: 30+ Quick and Yummy Smoothie Recipes That Are Also Good for You

No time (or desire) for salad? Drink your greens with these creative, easy and delicious smoothie recipes.

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1.3 Billion Tons of Food Wasted Every Year – Here’s Why and What We Can Do About It

Posted by on April 20, 2017 in Food, Drink & Nutrition, Health with 0 Comments
1.3 Billion Tons of Food Wasted Every Year – Here’s Why and What We Can Do About It

One of the biggest causes of food waste is the “sell by” date on food. Should you always heed it?

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Quinoa Vs. Freekah – Which Superfood Grain Is Best For You?

Posted by on April 18, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Quinoa Vs. Freekah – Which Superfood Grain Is Best For You?

Are you a fan of quinoa? If so, you might like freekah – which has even more nutritional value. Read this!

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Trinity’s Delicious, Creamy Cashew Soup with Butternut Squash & Ginger (dairy-free, vegan)

Written by on April 17, 2017 in Food, Drink & Nutrition, Health with 2 Comments
Trinity’s Delicious, Creamy Cashew Soup with Butternut Squash & Ginger (dairy-free, vegan)

Want a dairy-free, vegan meal? Here is a delicious, creamy Roast Cashew Soup recipe from Trinity’s book Angelicious.

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