Food, Drink & Nutrition

How Are Universal Frequencies Affecting You This Week (June 11-17, 2017)?

How Are Universal Frequencies Affecting You This Week (June 11-17, 2017)?

How Are Universal Frequencies Affecting You This Week (June 11-17, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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8 Superfoods You’ve Never Heard of (That You Should Be Eating!)

Posted by on June 11, 2017 in Food, Drink & Nutrition, Health with 0 Comments
8 Superfoods You’ve Never Heard of (That You Should Be Eating!)

Unlike many other grains and seeds, amaranth is rich in amino acids and minerals like calcium and iron. You can find amaranth at most natural and organic food markets.

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How You Can Treat Asthma With Natural Remedies

How You Can Treat Asthma With Natural Remedies

Asthma is a respiratory illness that causes bronchial muscle spasms, swelling of lung lining, and increased mucus production leading to the inability to breathe. Here are some top natural remedies for assisting with the condition of asthma.

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14 Lesser-Known Super Foods You Really Ought to Try

Posted by on June 7, 2017 in Food, Drink & Nutrition, Health with 0 Comments
14 Lesser-Known Super Foods You Really Ought to Try

Love to eat your way to great health? You should know about these super foods!

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Why Coconut Oil Is So Good for You – Dr. Mercola

Why Coconut Oil Is So Good for You – Dr. Mercola

It’s no secret that coconut products, particularly coconut oil, have been used by certain populations around the world for millennia. In places where coconut oil is consumed as part of the standard diet, people seem to thrive. So, what do they know about coconut oil that you may not?

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The 50-Year Cover Up That Is Killing Millions (and What YOU Can Do About It)

Posted by on June 5, 2017 in Food, Drink & Nutrition, Health with 5 Comments
The 50-Year Cover Up That Is Killing Millions (and What YOU Can Do About It)

Dr. Joseph Mercola takes a good, hard look at the way the FDA has been helping our livestock industries to use unsafe antibiotics that end up in our systems.

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Giving Up Alcohol Increases Your Happiness and Long-Term Health

Giving Up Alcohol Increases Your Happiness and Long-Term Health

Alcohol has greater reinforcement – and is more addictive – than Caffeine, Nicotine, and Marijuana. Alcohol is almost as addictive as Heroin!

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15 Brain-Boosting Foods That Aid Focus and Help Prevent Memory Loss

Posted by on June 4, 2017 in Food, Drink & Nutrition, Health with 0 Comments
15 Brain-Boosting Foods That Aid Focus and Help Prevent Memory Loss

Don’t wait until your memory erodes to try and make it strong. Do it now! Start with your diet and these powerful 15 foods.

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World First Study Confirms Tapping Can Curb Food Cravings

World First Study Confirms Tapping Can Curb Food Cravings

The subjects of the study tapped their EFT points for up to 15 minutes every day after looking at pictures of the junk foods they craved. After 4 weeks of tapping, they lost their craving for the foods.

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Healthy Fats: 34 Easy And Delicious Avocado Recipes

Written by on June 3, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Healthy Fats: 34 Easy And Delicious Avocado Recipes

These delish recipes offer more than great taste. Avocados are naturally nutrient-dense, keep you full and satiated and stave off illness and disease.

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How To Make a Chocolate Banana Nut Smoothie (Video)

Posted by on June 3, 2017 in Food, Drink & Nutrition, Health with 0 Comments
How To Make a Chocolate Banana Nut Smoothie (Video)

This chocolate banana nut smoothie recipe is delicious and healthy! It’s a great way for a quick breakfast!

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Daily Ginger Fights Hypertension, Inflammation, Heart Disease, Cancer and More

Posted by on June 1, 2017 in Food, Drink & Nutrition, Health with 6 Comments
Daily Ginger Fights Hypertension, Inflammation, Heart Disease, Cancer and More

You probably already know that ginger tastes good and can quell nausea, but did you know it can fight combat all sorts of serious diseases? Read this!

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4 Teas That Melt Away Fat

4 Teas That Melt Away Fat

Some brews of tea can help you stop snacking while others can boost your calorie burn. However, others varieties are so mighty that they can even melt the flab right off your frame. Yes, we realize that may sound like an opening line for a cheesy weight loss pill advertisement, but you can’t argue with science. Here are the best fat-frying brews of teas out there.

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Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Conscious living brings alignment in health & well-being and what it truly means to be free. Freedom from bonds, limitation and restriction. Freedom of movement, thought and expression – freeing our spirit from attachments. Freedom to create and serve without ego. Freedom to be present and to follow our bliss. Freedom to live in beauty and grace.

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10 Delicious Detox Water Recipes To Try This Summer

10 Delicious Detox Water Recipes To Try This Summer

Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another fad diet? Let’s start by understanding what detox water is.

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