Food, Drink & Nutrition

Dr, Axe’s Fresh and Easy Chunky Tomato Salsa Recipe

Posted by on April 10, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Dr, Axe’s Fresh and Easy Chunky Tomato Salsa Recipe

Why buy salsa when it’s so easy (and way more delicious) to make your own? Here’s the recipe!

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Heal Your Heart Chakra With French Lentils, Kale & Green Beans

Written by on April 9, 2017 in Food, Drink & Nutrition, Health with 3 Comments
Heal Your Heart Chakra With French Lentils, Kale & Green Beans

The heart chakra is green, so it’s probably no surprise that vegetables are the most important food group for this chakra – especially the veggies that have a lot of chlorophyll in them. Chlorophyll is the main agent in the process of photosynthesis, making it a big oxygen producer, which shouldn’t be surprising, since the element of the 4th chakra is air.

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The Great Cholesterol Myth: Learn How You’ve Been Misinformed

Written by on April 7, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
The Great Cholesterol Myth: Learn How You’ve Been Misinformed

Long-standing dietary advice has told us to reduce cholesterol intake, but a closer look suggests that advice may be misguided. Learn more about the history of this information, studies surrounding cholesterol’s effects on heart health and how to protect your heart’s health.

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8 Natural Stress Relievers to Try Now

8 Natural Stress Relievers to Try Now

dealing with stress in our lives can pose a serious problem. It affects us mentally, physically, socially, emotionally. Since it is a natural response to stressors, the best way to beat it is naturally.

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How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How are universal frequencies affecting you this week (April 2-8, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function. Please let us know what you think, of this posting, in our comments section.

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Trinity’s Guide to Making a Super Healthy Juice (Video)

Posted by on April 2, 2017 in Food, Drink & Nutrition, Health, Prevention with 2 Comments
Trinity’s Guide to Making a Super Healthy Juice (Video)

This video shows how to make an easy, highly nutritious juice. It is all about just getting up and going for it; it’s about totally embracing the incredible health benefits that fresh vegetable juice can bring; because, yes, you deserve it!

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Big Surprise: 5 Instances When Frozen Food Is Actually BETTER Than Fresh

Posted by on March 31, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Big Surprise: 5 Instances When Frozen Food Is Actually BETTER Than Fresh

These days, we tend to think fresh is better than frozen, and it often is. But there are some times when frozen beats out fresh. Read about them here.

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The 3 Macronutrients You Need & The Best Way to Get Them

Posted by on March 29, 2017 in Food, Drink & Nutrition, Health with 0 Comments
The 3 Macronutrients You Need & The Best Way to Get Them

Are you getting enough fats, proteins, and carbs? And are you getting the right kind? Read this and eat smarter.

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Market Rejection of GMOs Grows — New Four-Year Plan to Topple Toxic Agriculture

Market Rejection of GMOs Grows — New Four-Year Plan to Topple Toxic Agriculture

The consumer revolution platform now is an ambitious one: double organic sales in the next four years… As noted by Ronnie Cummins, by speeding up the rate at which we reach the tipping point where 15 percent of our food supply is organic or grass fed, the acceleration will multiply exponentially thereafter.

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Healthy and Delicious Probiotic Guacamole Recipe

Posted by on March 27, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Healthy and Delicious Probiotic Guacamole Recipe

Want your guacamole to have a tastier, healthier twist? Try this recipe!

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17 Superfoods That Give You The Most Bang for Your Buck

Posted by on March 26, 2017 in Food, Drink & Nutrition, Health with 1 Comment
17 Superfoods That Give You The Most Bang for Your Buck

Good food is your #1 preventive strategy against illness. Here are 17 foods Dr. Mercola thinks you should eat regularly – and an explanation of their benefits.

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The Amazing Health Benefits of Maca – Tips & Recipes by Trinity

Posted by on March 23, 2017 in Food, Drink & Nutrition, Health with 2 Comments
The Amazing Health Benefits of Maca – Tips & Recipes by Trinity

Here are just a few of the many benefits of Maca: it has powerful adaptogenic properties; it increases energy and vitality; it’s an aphrodisiac; it supports memory and brain function; and much more.

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Beware: This One Ingredient in Gum Is Destroying Your Digestive Tract

Posted by on March 22, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Beware: This One Ingredient in Gum Is Destroying Your Digestive Tract

Are you a gum chewer? Read this and be informed of the dangers of gum.

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Study: Eating Junk Food Literally Shrinks Your Brain

Posted by on March 22, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Study: Eating Junk Food Literally Shrinks Your Brain

Researchers discovered that those who subscribed to the healthier “prudent” diet had larger hippocampi – the portion of the brain responsible for memory, learning and mental health – than those who indulge in Western diets. In essence, a low-quality diet consisting of sugar, refined foods may be to blame for those ‘senile moments’ more and more people are experiencing, despite perhaps being young in age.

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UN Experts Denounce ‘Myth’ That Pesticides are Necessary To Feed The World

UN Experts Denounce ‘Myth’ That Pesticides are Necessary To Feed The World

Though it’s been publicized that humanity requires pesticides to avoid world hunger, a new report by United Nations food and pollution experts says this is actually a myth.

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