Food, Drink & Nutrition

Dr. Mercola: Carrot Seed Oil Is One of the Most Under Appreciated Essential Oils: Here’s What It Does

Posted by on May 24, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Dr. Mercola: Carrot Seed Oil Is One of the Most Under Appreciated Essential Oils: Here’s What It Does

Carrot seed essential oil has lots of healing properties. Learn about it here.

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Red Cabbage Is a Disease-Fighting, Gut-Healing Superfood: Here Are Its Top 5 Benefits

Posted by on May 24, 2018 in Food, Drink & Nutrition, Health with 3 Comments
Red Cabbage Is a Disease-Fighting, Gut-Healing Superfood: Here Are Its Top 5 Benefits

Dr. Axe calls red cabbage a superfood. Who knew such a beautiful and delicious salad ingredient was so good for you!

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Two Major Legal Victories in Federal Court Case to End Water Fluoridation

Two Major Legal Victories in Federal Court Case to End Water Fluoridation

The Fluoride Action Network (FAN) together with a coalition of organizations and private citizens, presented a petition1 to the U.S. Environmental Protection Agency (EPA) calling on the agency to exercise its authority to prohibit the addition of fluoridation chemicals to the public’s drinking water supplies under Section 21 of the Toxic Substances Control Act (TSCA). FAN’s petition was made on the grounds that a large body of animal, cellular and human research shows that fluoride is neurotoxic at doses within the range now seen in fluoridated communities, and included over 2,500 pages of scientific documentation detailing these health risks. The EPA filed a motion to dismiss FAN’s petition but it was denied by a federal judge, as was the EPA’s motion to limit evidence that can be considered.

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7 Incredible Benefits of Cardamom – Plus Delicious Recipes

Posted by on May 23, 2018 in Food, Drink & Nutrition, Health with 16 Comments
7 Incredible Benefits of Cardamom – Plus Delicious Recipes

From cancer to diabetes, asthma, and more, the super spice cardamom fights them all.

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Eat This Group Of Vegetables To Fight Cancer And Live Longer

Posted by on May 22, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Eat This Group Of Vegetables To Fight Cancer And Live Longer

What makes cruciferous vegetables so potent is that they contain an important phytochemical called sulforaphane. Sulforaphane has been getting a lot of attention in research for the last quarter-century for its anti-inflammatory properties and antioxidant promotion.

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What Happens to Your Body When You Eat Gluten?

What Happens to Your Body When You Eat Gluten?

Excessive gluten consumption and further small intestine damage and inflammation may predispose a person to nutrient malabsorption, nutrient deficiencies, anemia, osteoporosis, other neurological or psychological diseases, and complications linked to the skin, liver, joints, nervous system and more.

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Our Food System: An Invisible Form Of Oppression

Our Food System: An Invisible Form Of Oppression

Learn what Dr MarK Hyman advises, “Our food system is the deadliest weapon used against the poor and minorities— keeping them poor, sick and fat, hijacking their brains and biology.”

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6 Health Benefits of MCT Oil — Is It Better than Coconut Oil?

Posted by on May 21, 2018 in Food, Drink & Nutrition, Health with 0 Comments
6 Health Benefits of MCT Oil — Is It Better than Coconut Oil?

We now know that ideally MCT oils like coconut oil should actually be consumed every day. Certain saturated fats, especially MCTs and other healthy fats found in things like coconut oil or grass-fed beef, are in fact easier to digest than long-chain triglycerides (LCTs) and might even have more benefits related to heart health, obesity prevention and brain health, too.

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5 Top Farmer’s Market Picks For Spring And Summer

Posted by on May 19, 2018 in Food, Drink & Nutrition, Health with 0 Comments
5 Top Farmer’s Market Picks For Spring And Summer

Springtime is when your body is ready to clear out the heavy and rich foods from the winter. It’s a time for renewal, to feel refreshed, and to feel lighter.

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This Turmeric Lemonade Treats Depression Better Than Prozac

This Turmeric Lemonade Treats Depression Better Than Prozac

Turmeric is incredibly medicinal. Research has shown that not only is the root an anticoagulant (slows and prevents blood clotting) and an anti-inflammatory, it aids cancer treatment and is an anti-depressant, due to curcumin which studies have shown is more effective than fluoxetine which Prozac contains.

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15 Brain-Boosting Foods That Aid Focus and Help Prevent Memory Loss

Posted by on May 17, 2018 in Food, Drink & Nutrition, Health with 0 Comments
15 Brain-Boosting Foods That Aid Focus and Help Prevent Memory Loss

Don’t wait until your memory erodes to try and make it strong. Do it now! Start with your diet and these powerful 15 foods.

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The 50-Year Cover Up That Is Killing Millions (and What YOU Can Do About It)

Posted by on May 15, 2018 in Food, Drink & Nutrition, Health with 5 Comments
The 50-Year Cover Up That Is Killing Millions (and What YOU Can Do About It)

Dr. Joseph Mercola takes a good, hard look at the way the FDA has been helping our livestock industries to use unsafe antibiotics that end up in our systems.

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Seasonal Eating: 18 Recipes For Your Fresh-Picked Juicy Strawberries

Posted by on May 12, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Seasonal Eating: 18 Recipes For Your Fresh-Picked Juicy Strawberries

Strawberry picking season is here! Enjoy these super simple and yummy strawberry recipes courtesy of nature’s bounty.

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The Regenerative Ability Of Stem Cells Is Boosted By Fasting

The Regenerative Ability Of Stem Cells Is Boosted By Fasting

After mice fasted for 24 hours, the researchers removed intestinal stem cells and grew them in a culture dish, allowing them to determine whether the cells can give rise to “mini-intestines” known as organoids. The researchers found that stem cells from the fasting mice doubled their regenerative capacity.

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Why Coconut Oil Is So Good for You – Dr. Mercola

Why Coconut Oil Is So Good for You – Dr. Mercola

It’s no secret that coconut products, particularly coconut oil, have been used by certain populations around the world for millennia. In places where coconut oil is consumed as part of the standard diet, people seem to thrive. So, what do they know about coconut oil that you may not?

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