Food, Drink & Nutrition
The kidneys play a crucial role in filtering out waste products and toxins from the blood. Without this filtering process, harmful toxins would remain in the body and our health would quickly break down. Because of this, keeping the kidneys in top shape is crucial to overall well-being. Here how to do that.
Good enzymes can fight cancer and help you live longer too. Learn how to boost your enzyme levels naturally — read this!
How are universal frequencies affecting you this week (January 30, 2017 -February 4, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.
On average, a coconut contains around 200 to 1,000 milliliters (approximately 1 to 4 cups) of water. Not only it delicious, it’s also packed with antioxidants, amino acids, enzymes, B-complex vitamins, vitamin C and minerals like iron, calcium, potassium, magnesium, manganese and zinc. Here are some of the many health benefits of drinking coconut water…
Enjoy game-time with these delish make-ahead appetizer recipes, your guests will love them!
Navigating the modern-day food system often seems overwhelming. Ingredients in ultra-processed foods are blamed for everything from cancer and diabetes to reduced kidney function and bone loss. And sometimes even the way we cook otherwise healthy foods puts them in the cancer-causing foods category.
Most foods NEED to be stored in refrigerated temps to stay good, but potatoes are the opposite. Read this and discover why.
Food banks and other charities welcome the new law in France, which makes large shops donate unsold food and stop spoiling items to deter foragers.
Do you drink warm water? After you read this, you just might!
If you ever have any kind of indigestion, avoid these 7 food pairings and you may solve the problem.
Researchers from Oregon State University have patented a new strain of seaweed that tastes like bacon when cooked. This type of seaweed is said to be a form of red marine algae and resembles a translucent red lettuce. The researchers said it has twice the nutritional value of kale, a cabbage type vegetable, and grows very quickly.
Antioxidants counteract the damage done to our bodies by toxicity, sun, chemical exposures and aging. Here are the foods that have the highest amounts of antioxidants.
There’s a lot of talk these days about how important polyphenols are for your health. Some say you should drink green tea or red wine, but THIS fruit actually has more polyphenols than both of those. Read this!