Food, Drink & Nutrition

4 Teas That Melt Away Fat

4 Teas That Melt Away Fat

Some brews of tea can help you stop snacking while others can boost your calorie burn. However, others varieties are so mighty that they can even melt the flab right off your frame. Yes, we realize that may sound like an opening line for a cheesy weight loss pill advertisement, but you can’t argue with science. Here are the best fat-frying brews of teas out there.

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Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Conscious living brings alignment in health & well-being and what it truly means to be free. Freedom from bonds, limitation and restriction. Freedom of movement, thought and expression – freeing our spirit from attachments. Freedom to create and serve without ego. Freedom to be present and to follow our bliss. Freedom to live in beauty and grace.

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10 Delicious Detox Water Recipes To Try This Summer

10 Delicious Detox Water Recipes To Try This Summer

Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another fad diet? Let’s start by understanding what detox water is.

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Is Juice Healthy? Doctors Issue Warning for Parents

Is Juice Healthy? Doctors Issue Warning for Parents

While many pediatricians gave the green light for juice over the years, and in some cases even recommended it for an extra boost of vitamin C, doctors are now singing a much different tune.

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Avoid These Drinks to Help Prevent Brain Shrinkage, Dementia, and Strokes

Avoid These Drinks to Help Prevent Brain Shrinkage, Dementia, and Strokes

Drinking sodas, whether regular or diet, is bad for brain health, 2 recent studies show.

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5 Super Easy & Yummy Summer Veggie Recipes

5 Super Easy & Yummy Summer Veggie Recipes

Be inspired by nature’s abundance in your garden or farmer’s market to create these fresh, simple and healthy recipes!

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40 Simple Things You Can Do Every Day to Become Much Healthier

40 Simple Things You Can Do  Every Day to Become Much Healthier

Want to feel better and be more energized? Try these daily tips for booting your health.

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Big Dairy Continues War Against Farmers & Raw Milk

Big Dairy Continues War Against Farmers & Raw Milk

Increasing numbers of Americans have gone back to the basics, preferring whole, organic foods. The movement also encompasses unpasteurized, or raw, dairy products. People desire them both for their health benefits as well as their flavor. But while in Europe, raw milk cheese is so common that you can find it in vending machines, the U.S. federal regulators have kept a tight grip on our freedom to choose our dairy over safety risk concerns. The argument may be popularized by opposing views, but the underlying issue is more fundamental than that. Should the FDA really have a say on the food you eat?

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How Are Universal Frequencies Affecting You This Week (May 21-27, 2017)?

How Are Universal Frequencies Affecting You This Week (May 21-27, 2017)?

How Are Universal Frequencies Affecting You This Week (May 21-27, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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The Importance Of Eating Seeds For A Healthy Diet – Tips, Benefits & Recipes

Written by on May 18, 2017 in Food, Drink & Nutrition, Health with 3 Comments
The Importance Of Eating Seeds For A Healthy Diet – Tips, Benefits & Recipes

Filled with a beneficial compliment of essential fats, protein, a vast array of different nutrients and phytonutrients, they play an important role in supporting health. They are simply bursting with goodness.

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Scientists Find Link Between Excess Sugar and Alzheimer’s Disease

Scientists Find Link Between Excess Sugar and Alzheimer’s Disease

We know (or think we know) that high blood glucose, or hyperglycemia, is linked to diabetes and obesity. But now scientists have also recently discovered a link between excess blood sugar and Alzheimer’s disease.

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Food Industry Study Slams Recommended Sugar Intake Limits

Food Industry Study Slams Recommended Sugar Intake Limits

A study made headlines after stating that there is no way of knowing just how much sugar consumption is too much, and the methods used to create dietary sugar intake limits are flawed.

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7 Powerful Anti-Cancer Benefits of Bee Propolis: It’s More Than Honey

7 Powerful Anti-Cancer Benefits of Bee Propolis: It’s More Than Honey

Bees make more than honey. They also make propolis (bee glue) that doesn’t just benefit bees. For thousands of years folk medicine practitioners have used bee glue to treat abscesses, heal wounds, and fight infection. In fact, propolis was listed as an official drug in the London pharmacopoeias of the 17th century.

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9 Popular Food Cravings And What They Say About Your Emotions

9 Popular Food Cravings And What They Say About Your Emotions

Cravings are a window to your inner landscape. By deciphering the real meaning of your cravings, you can get insight into what’s truly gnawing at you from within. These are some patterns health expert Dr. Deanna Minich has noticed in her 20 years of practice.

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Replace Junk Food Snacks with This FATTY Snack to Lose Weight?

Replace Junk Food Snacks with This FATTY Snack to Lose Weight?

The simple decision to toss back a handful of peanuts a few times a week in place of other junk food snacks could go a long way to help people fight the battle of the bulge

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