Food, Drink & Nutrition
The health of your eyes is so important, and surprisingly, eating the right diet and supplements can make a big difference. Here’s what you need.
Do you have a healthy gut? Are you getting enough dietary fiber? Read this and find out what you need for proper nutrition.
Cooking a big batch of soup on a Sunday can set you up for eating well all week long. Here’s some recipe inspiration.
18 creative rice recipes to inspire you to think outside of the box! Tasty simple vegetable recipes to fancy lobster dishes, these meals are sure to please even a risotto skeptic.
High blood pressure isn’t just a problem in and of itself, but it also leads to other dangerous health conditions, including stroke, heart attack, chronic heart failure and kidney disease. The good news is that even mainstream medicine will agree with me when I say that diet and exercise are the most important tools for preventing and treating high blood pressure naturally and successfully.
Use long-cherished gardening advice to grow a vibrant, resource and money saving garden.
Cardamom is one of the most valued spices in the world with an intense aromatic flavor used to bring out the best in both savory and sweet dishes. Here are a few recipes so you can also enjoy great meals with this spice.
Tired of feeling tired? And/or hungry? Try these 18 recipes that will make you feel full and give you more energy.
How Are Universal Frequencies Affecting You This Week (February 29, 2016-March 5, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and a great standalone resource which can give you insights into your health, nutrition, and muscle form and function.
A quarter million farmers in India have committed suicide since the introduction of genetically engineered seeds. Read about the tragic way that Monsanto and their government have let them down.
This easy and delicious muffin recipe proves that muffins CAN be healthy! You be the judge – try them today!
The appearance of hair plays an important role in people’s physical appearance and self-perception, so it can be devastating to experience hair loss, especially when there doesn’t seem to be anything you can do about it. But did you know that there are vitamins for hair growth?
Simple, natural and effective tips that remove the obstacles to cure your child’s allergies.
It’s good for your eyes, skin, breathing and much more. Here are a bunch of ways that eating yummy kiwi improves your health.