Food, Drink & Nutrition

Create Optimal Vision & Eye Health with These Essential Foods and Vitamins

Posted by on March 11, 2016 in Food, Drink & Nutrition, Health with 3 Comments
Create Optimal Vision & Eye Health with These Essential Foods and Vitamins

The health of your eyes is so important, and surprisingly, eating the right diet and supplements can make a big difference. Here’s what you need.

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How Probiotics & High Fiber Help Combat Malnutrition

Posted by on March 9, 2016 in Food, Drink & Nutrition, Health with 3 Comments
How Probiotics & High Fiber Help Combat Malnutrition

Do you have a healthy gut? Are you getting enough dietary fiber? Read this and find out what you need for proper nutrition.

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Slow-Cooker Sunday: 7 Yummy Soups To Power Your Week

Slow-Cooker Sunday: 7 Yummy Soups To Power Your Week

Cooking a big batch of soup on a Sunday can set you up for eating well all week long. Here’s some recipe inspiration.

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Switch Up Your Go-To Grain: 18 Easy, Delicious And Unique Risotto Recipes

Switch Up Your Go-To Grain: 18 Easy, Delicious And Unique Risotto Recipes

18 creative rice recipes to inspire you to think outside of the box! Tasty simple vegetable recipes to fancy lobster dishes, these meals are sure to please even a risotto skeptic.

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High Blood Pressure Symptoms You Can Reverse Naturally

High Blood Pressure Symptoms You Can Reverse Naturally

High blood pressure isn’t just a problem in and of itself, but it also leads to other dangerous health conditions, including stroke, heart attack, chronic heart failure and kidney disease. The good news is that even mainstream medicine will agree with me when I say that diet and exercise are the most important tools for preventing and treating high blood pressure naturally and successfully.

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50+ Great Gardening Hacks from Green-Thumbed Grandmas

50+ Great Gardening Hacks from Green-Thumbed Grandmas

Use long-cherished gardening advice to grow a vibrant, resource and money saving garden.

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All About Cardamom and Its Amazing Health Benefits (With Recipes)

Written by on March 2, 2016 in Food, Drink & Nutrition, Health with 3 Comments
All About Cardamom and Its Amazing Health Benefits (With Recipes)

Cardamom is one of the most valued spices in the world with an intense aromatic flavor used to bring out the best in both savory and sweet dishes. Here are a few recipes so you can also enjoy great meals with this spice.

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18 Yummy Low-Carb Meals That Give You Energy & Actually Fill You Up

Posted by on March 1, 2016 in Food, Drink & Nutrition, Health with 2 Comments
18 Yummy Low-Carb Meals That Give You Energy & Actually Fill You Up

Tired of feeling tired? And/or hungry? Try these 18 recipes that will make you feel full and give you more energy.

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How Are Universal Frequencies Affecting You This Week? (February 29, 2016-March 5, 2016)

How Are Universal Frequencies Affecting You This Week? (February 29, 2016-March 5, 2016)

How Are Universal Frequencies Affecting You This Week (February 29, 2016-March 5, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and a great standalone resource which can give you insights into your health, nutrition, and muscle form and function.

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The Distressing Truth About GMOs & Why We Must Start Saving Mother Nature’s Seeds

Posted by on February 29, 2016 in Food, Drink & Nutrition, Health with 6 Comments
The Distressing Truth About GMOs & Why We Must Start Saving Mother Nature’s Seeds

A quarter million farmers in India have committed suicide since the introduction of genetically engineered seeds. Read about the tragic way that Monsanto and their government have let them down.

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Muffins Can Be Healthy: Lemon Chia Seed Muffin Recipe

Muffins Can Be Healthy: Lemon Chia Seed Muffin Recipe

This easy and delicious muffin recipe proves that muffins CAN be healthy! You be the judge – try them today!

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Consumer Group Warns Against Consuming Splenda

Consumer Group Warns Against Consuming Splenda

Findings of a study on the link between sucralose and cancer that caused uproar when they were presented at a cancer conference in 2013 have finally been published. The food industry dismissed the results of the study when they were presented in London, but they are now available for the world to see in the peer-reviewed International Journal of Occupational and Environmental Health.

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Top 6 Vitamins for Hair Growth

Top 6 Vitamins for Hair Growth

The appearance of hair plays an important role in people’s physical appearance and self-perception, so it can be devastating to experience hair loss, especially when there doesn’t seem to be anything you can do about it. But did you know that there are vitamins for hair growth?

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How To Treat Your Child’s Allergies Naturally: Simple And Effective GI Approach

How To Treat Your Child’s Allergies Naturally: Simple And Effective GI Approach

Simple, natural and effective tips that remove the obstacles to cure your child’s allergies.

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Kiwis Have More Vitamin C Than Oranges & 9 Other Incredible Benefits

Posted by on February 24, 2016 in Food, Drink & Nutrition, Health with 9 Comments
Kiwis Have More Vitamin C Than Oranges & 9 Other Incredible Benefits

It’s good for your eyes, skin, breathing and much more. Here are a bunch of ways that eating yummy kiwi improves your health.

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