Food, Drink & Nutrition

Here’s Why Your Hair Turns Gray & How Stress, Genes, Diet and More Can Affect the Process

Here’s Why Your Hair Turns Gray & How Stress, Genes, Diet and More Can Affect the Process

Want to know if your hair has its own biological clock linked to graying hair? Read this article from Dr. Joseph Mercola.

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Perfect Nutrition – Perfect Medicine – Liquefied Seeds

Perfect Nutrition – Perfect Medicine – Liquefied Seeds

A new approach to perfect nutrition and perfect medicine can be found in liquified seeds. Cost effective and easy to consume, this provides maximum quality nutrition and natural healing substances in small quantities. Good for chronic illness, cancer, athletics, travellers.

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20 Recipes to Get You Really Excited for Spring

20 Recipes to Get You Really Excited for Spring

Nothing tastes better than the first few springtime meals. Light, bright, lemony, and packed with peas; these are our favorite ways to celebrate the season.

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The Natural Remedies That Lower Your Blood Pressure

The Natural Remedies That Lower Your Blood Pressure

If you’ve been diagnosed with high blood pressure or you’re just hoping to prevent it from developing in the future, a high blood pressure diet is one of the most important things to address. A healthy diet is the key natural remedy for high blood pressure, especially since it’s completely safe, simple and works fast to improve your overall health beyond just your blood pressure.

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New Research: Depression Is Allergic Reaction To Inflammation

New Research: Depression Is Allergic Reaction To Inflammation

Treating the inflammatory symptoms of depression, doctors are opening up an exciting new dimension in the fight against what has become a global epidemic.

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Why You Need B Vitamins & Omega 3s for Optimal Brain Health (Dr. Mercola)

Posted by on March 18, 2016 in Food, Drink & Nutrition, Health with 8 Comments
Why You Need B Vitamins & Omega 3s for Optimal Brain Health (Dr. Mercola)

Studies have show that giving B vitamin to elderly people improves their cognitive function. This inexpensive supplement appears to be key to your brain’s longevity.

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This Traditional Native American Herbal Tea Fights Cancer, Inflammation and More

Posted by on March 17, 2016 in Food, Drink & Nutrition, Health with 2 Comments
This Traditional Native American Herbal Tea Fights Cancer, Inflammation and More

This medicinal tea is made up of just 4 ingredients. Get the recipe here.

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A Delicious Chopped Salad Recipe That’s Detoxifying, Fat-Busting, and Gets Sluggish Lymph Moving in the Body

A Delicious Chopped Salad Recipe That’s Detoxifying, Fat-Busting, and Gets Sluggish Lymph Moving in the Body

Spring is the perfect time for cleansing and detoxifying the body, after a winter of heavier foods and often a more sedentary lifestyle. The lymphatic system especially needs a boost at this time of year (or at any time of year if your body is overburdened, sluggish or toxic).
This colorful salad is full of immune-boosting, detoxifying, lymph-moving foods like beets, pomegranates, apples, cabbage, kale, etc.

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Here’s How Horseradish Root Helps Prevent Respiratory Illness, UTIs & Cancer

Posted by on March 15, 2016 in Food, Drink & Nutrition, Health with 6 Comments
Here’s How Horseradish Root Helps Prevent Respiratory Illness, UTIs & Cancer

Want a natural way to deal with inflammation, infections, pain and digestive issues? Try horseradish root. It even fights cancer!

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How Are Universal Frequencies Affecting You this Week (March 14-19, 2016)?

How Are Universal Frequencies Affecting You this Week (March 14-19, 2016)?

How Are Universal Frequencies Affecting You this Week (March 14-19, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource to gain insights into your health, nutrition, and muscle form and function.

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Why Your Doctor Is Not Telling You About Natural Remedies

Why Your Doctor Is Not Telling You About Natural Remedies

Your doctor is not telling you about natural remedies because conventional Western doctors are bound to a set of rules that keeps them from recommending anything outside of the current published research in case it should result in damage to the patient — and possibly a medical negligence lawsuit. Research into natural remedies is costly and costs cannot be recovered as nature cannot be patented. No money recoverable for the expense of the research. The system is designed to keep the doctor in charge.

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How To Lose Weight (Video)

How To Lose Weight (Video)

ASAP Science looks at the science behind losing weight and measures the difference between exercise and diet and which assists the process of weight loss better.

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Physical Activity And Breast Cancer: Stay Active, It Matters

Physical Activity And Breast Cancer: Stay Active, It Matters

1 in 8 women will be diagnosed with breast cancer at some point during their lifespan. Learn steps toward a healthier lifestyle to decrease the risk of breast cancer and many other chronic disease

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Create Optimal Vision & Eye Health with These Essential Foods and Vitamins

Posted by on March 11, 2016 in Food, Drink & Nutrition, Health with 3 Comments
Create Optimal Vision & Eye Health with These Essential Foods and Vitamins

The health of your eyes is so important, and surprisingly, eating the right diet and supplements can make a big difference. Here’s what you need.

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How Probiotics & High Fiber Help Combat Malnutrition

Posted by on March 9, 2016 in Food, Drink & Nutrition, Health with 3 Comments
How Probiotics & High Fiber Help Combat Malnutrition

Do you have a healthy gut? Are you getting enough dietary fiber? Read this and find out what you need for proper nutrition.

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