Food, Drink & Nutrition
When Michael Beattie’s best friend cured his depression with dietary changes and vitamins alone, Beattie set out to make this film and share the virtues of vitamins.
A new type of economy known as the peer-to-peer is emerging in surprising and empowering ways, connecting people to local food sources in ways never before possible.
Antibiotic resistance is rapidly reaching the scale of a global health crisis. More and more people are being treated with “last resort” antibiotics, and the head of the World Health Organization, Margaret Chan, recently warned that the explosion of increasingly virulent drug-resistant microbes may eventually mean the “end of modern medicine.” “The rise of antibiotic resistance is a global health crisis,” Chan said. “More and more governments recognize (it is) one of the greatest threats to health today.” One thing that ordinary consumers can do to stem this tide, is to avoid unnecessary antibiotic treatments by using natural alternatives.
How Are Universal Frequencies Affecting You this Week (February 21-27, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource to provide insights into our health, nutrition and muscle form and function.
The researchers identified 1,021 chemicals used in the process of hydraulic fracturing. The significant amount of wastewater created, as well as the contamination of underground water reserves, can lead to disastrous consequences. There is absolutely no way to prevent any of these chemicals from reaching the places where our drinking water comes from
wood pulp constitutes the “fiber” in many foods but causes health problems in the gut or intestine. Added to foods to cut costs, although permitted by the FDA, many manufacturers put in too much. A Pennsylvania cheese maker’s Parmesan products were NOT pure parmesan.
Cacao nibs, a precursor in making processed chocolate, offer more brain-boosting benefits than chocolate. Get ideas for adding cacao nibs to your diet.
The Real Co. is launching the “Single Origin” food label to tell consumers exactly where their food comes from.
Kitchari is Ayurveda’s vegetarian version of chicken soup. It’s great to eat during periods of cleansing, illness, or whenever your digestion needs a break. A perfect food during Kapha Season, kitchari gently helps detoxify our body from the toxins that tend to build up during the winter months.
From Pumpkin Protein Muffins to Baked Eggs in Avocado, you’re going to love these good-for-you breakfast (and brunch) recipes!
Royal Jelly is what worker bees feed to the queen. It keeps her alive for up to 7 years and has demonstrated health benefits for humans too. Along with honey ( please – UN-pasteurized!), bee pollen, and propolis, all of which can contribute to our health and healing, we have a lot to thank bees for!
Fill your heart space with love Valentine’s Day. Celebrate with this Lover’s Truffles Recipe and herbal formulas to support your heart, both physically and spiritually.
Nausea isn’t pleasant, and it can be brought on by a number of factors, both psychological and physical in origin, so wouldn’t it be useful to know how to get rid of nausea? The goods news is there are safe and cost-effective ways to reduce nausea symptoms naturally.
Convenience Trade-Off: Higher risk of cancer and malnutrition. Scientific evidence is mounting that it may be time to ditch microwave ovens.