Food, Drink & Nutrition

Fountain of Youth? Enzymes in These 3 Vegetables Reverse Aging

Posted by on August 30, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Fountain of Youth? Enzymes in These 3 Vegetables Reverse Aging

Cell damage is one of the major reasons we age. Read this and discover the 3 yummy veggies that have NMN in them – a compound proven to reverse aging.

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Ashwagandha Reduces Stress and Aging While Boosting Your Immunity (Includes Dosage Recommendation)

Posted by on August 29, 2017 in Food, Drink & Nutrition, Health, Prevention with 9 Comments
Ashwagandha Reduces Stress and Aging While Boosting Your Immunity (Includes Dosage Recommendation)

Ashwagandha — known as Withania somnifera or Indian winter cherry — is a traditional “rasayana,” or tonic herb, in the ancient Ayurvedic system of medicine. Considered the “Indian ginseng,” ashwagandha is an adaptogen — an herb that helps the body cope with various forms of stress.

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This Surprising Superfood Can Help You Lose Weight In a Really Healthy Way

This Surprising Superfood Can Help You Lose Weight In a Really Healthy Way

It smells good, tastes good and is super good for you. Guess that’s why they call it a super food!

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Many Benefits of Melatonin: How It Assists the Treatment of Depression, Auto-Immune and Cancer

Posted by on August 28, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Many Benefits of Melatonin: How It Assists the Treatment of Depression, Auto-Immune and Cancer

Want to know more about Melatonin? Dr. Mercola shares all about it here.

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Eight 20-Minute Meals You Can Make After a Long Day At the Office

Posted by on August 26, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Eight 20-Minute Meals You Can Make After a Long Day At the Office

The nice thing about 20-minute meals? They don’t take long to make

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New Study Shows Dietary Calcium Does Not Prevent Bone Loss (Breaks 50 Year Myth)

Posted by on August 25, 2017 in Food, Drink & Nutrition, Health with 0 Comments
New Study Shows Dietary Calcium Does Not Prevent Bone Loss (Breaks 50 Year Myth)

The dairy industry wants you to believe their products will stop bone loss. Check out the facts and decide. Read this!

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Try This Secret Detox Drink Recipe For Fast Results

Posted by on August 24, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Try This Secret Detox Drink Recipe For Fast Results

Consume this detox drink three times daily 20 minutes before meals for two weeks, then consume it one time a day before breakfast or lunch. Written recipe and video instructions included.

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Are You Vitamin C Deficient? Here Are the Signs, Plus the Amazing Benefits of High C Intake

Are You Vitamin C Deficient? Here Are the Signs, Plus the Amazing Benefits of High C Intake

Years ago, Dr. Linus Pauling extolled the virtues of high doses Vitamin C. His advice is now being scientifically proven as valid. Dr. Mercola shares the latest on how consuming more of this vital nutrient can benefit you.

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Controversy Over Fake Burger Heats Up As Documents Reveal FDA Safety Concerns

Posted by on August 23, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Controversy Over Fake Burger Heats Up As Documents Reveal FDA Safety Concerns

Ove $257 million has been invested in a non-meat, GE burger that actually “bleeds.” But is it safe?

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The Top Nutrient-Dense Foods and Their Benefits

Posted by on August 22, 2017 in Food, Drink & Nutrition, Health with 0 Comments
The Top Nutrient-Dense Foods and Their Benefits

Nutrient-dense foods are real and unprocessed as opposed to chemically altered, manmade or filled with synthetic ingredients. Nutrients found in healthy, whole food include micronutrients like essential vitamins, trace minerals and electrolytes, plus macronutrients, including carbohydrates (both “simple” and “complex”), proteins (amino acids) and different types of healthy fats.

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Top 6 Vitamins for Hair Growth

Top 6 Vitamins for Hair Growth

The appearance of hair plays an important role in people’s physical appearance and self-perception, so it can be devastating to experience hair loss, especially when there doesn’t seem to be anything you can do about it. But did you know that there are vitamins for hair growth?

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Studies Show a High-Sugar Diet Increases Risk of Depression: Here Are Some Reasons Why

Studies Show a High-Sugar Diet Increases Risk of Depression: Here Are Some Reasons Why

Want to understand why higher sugar consumption is linked to depression and anxiety? Read this!

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Your Favorite Breakfasts (and One Ingredient Swap to Make Each One Healthier)

Posted by on August 19, 2017 in Food, Drink & Nutrition, Health with 1 Comment
Your Favorite Breakfasts (and One Ingredient Swap to Make Each One Healthier)

The foods we tend to cook for breakfast are as diverse as we are. Here’s how to make them healthier…..

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Beware of MSG That May Even Be In Your ‘All-Natural’ Foods: Here Are Dozens of Pseudo-Names

Posted by on August 17, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Beware of MSG That May Even Be In Your ‘All-Natural’ Foods: Here Are Dozens of Pseudo-Names

You may be eating MSG and not even know it. Check out this list of it’s alternative names.

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Study: This Single Dietary Change Could Easily Improve Your Health

Posted by on August 16, 2017 in Food, Drink & Nutrition, Health, Prevention with 5 Comments
Study: This Single Dietary Change Could Easily Improve Your Health

The study states that although diet drinks are arguably better than the drinks loaded with sugar, they should still be consumed with caution.

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