Food, Drink & Nutrition
80% of us suffer from adrenal burnout multiple times in our lives, causing a host of debilitating symptoms that suck the life out of us. This list and video show perfect snacks you can graze on to recover your adrenals.
One company is working on creating a sensitive smelling device that can pick up pesticides on the food you buy. No, it’s not science fiction! Read more.
Certain fruits are high in fiber, including underripe bananas, papayas and mangoes. These fruits have yet another feature that makes them interesting. Their nutritional content changes depending on their ripeness.
Cravings are a window to your inner landscape. By deciphering the real meaning of your cravings, you can get insight into what’s truly gnawing at you from within. These are some patterns health expert Dr. Deanna Minich has noticed in her 20 years of practice.
The word “gluten” comes from the Latin word for glue, and its adhesive properties hold bread and cake together. But those same “binding” properties also interfere with the breakdown and absorption of nutrients, including the nutrients from other foods in the same meal. The result can be likened to a glued-together constipating lump in your gut, which can impede proper digestion.
Conscious living brings alignment in health & well-being and what it truly means to be free. Freedom from bonds, limitation and restriction. Freedom of movement, thought and expression – freeing our spirit from attachments. Freedom to create and serve without ego. Freedom to be present and to follow our bliss. Freedom to live in beauty and grace.
Reason #1 you should drink lemon water in the morning: lemon juice helps flush out toxins from your digestive tract, and helps reduce heartburn, indigestion, and bloating. Reason #2..
How Are Universal Frequencies Affecting You this Week (July 3-9, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and a standalone resource to give you another perspective into your health, nutritional and muscular form and function.
Large-scale producers dip the “baby” carrots into a chlorine solution to prevent the white blushing from happening. Chlorine is a well-known carcinogen.
Water literally sustains our life, and we need much more of it than we think. We are composed of 50-75% water, and this element carries out vital processes in the body, such as regulating body temperature, carrying oxygen and nutrients to the cells, dissolving minerals and nutrients, and so much more.
Most cancers can be prevented with dietary changes. Learn how to avoid cancer-causing risks in outdoor summertime cooking and eating. The food and beverages you consume, the fuel your body uses to fight disease, is critical to your overall well being.
Did you think there were “good” and “bad” types of cholesterol? Think again. And read this to be in the know!
Check out the before and after photos of this woman who drank a gallon of water every day for 30 days. It literally took 10 years off her age!
Although the bill is being touted as America’s “First Mandatory, Nationwide Label for GMO Foods” by lawmakers who are in the pocket of the biotech industry (the proprietor of the bill took $8,000 from Monsanto prior to getting elected), the bill would actually do the opposite, potentially, undermining the state’s democratic right to implement GMO labeling.