Food, Drink & Nutrition

A Delicious Chopped Salad Recipe That’s Detoxifying, Fat-Busting, and Gets Sluggish Lymph Moving in the Body

A Delicious Chopped Salad Recipe That’s Detoxifying, Fat-Busting, and Gets Sluggish Lymph Moving in the Body

Spring is the perfect time for cleansing and detoxifying the body, after a winter of heavier foods and often a more sedentary lifestyle. The lymphatic system especially needs a boost at this time of year (or at any time of year if your body is overburdened, sluggish or toxic).
This colorful salad is full of immune-boosting, detoxifying, lymph-moving foods like beets, pomegranates, apples, cabbage, kale, etc.

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Red Cabbage Is a Disease-Fighting, Gut-Healing Superfood: Here Are Its Top 5 Benefits

Posted by on June 21, 2017 in Food, Drink & Nutrition, Health with 3 Comments
Red Cabbage Is a Disease-Fighting, Gut-Healing Superfood: Here Are Its Top 5 Benefits

Dr. Axe calls red cabbage a superfood. Who knew such a beautiful and delicious salad ingredient was so good for you!

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Why HEMP Can Save Humankind: Research Scientist Speaks Out…

Posted by on June 20, 2017 in Food, Drink & Nutrition, Health with 30 Comments
Why HEMP Can Save Humankind: Research Scientist Speaks Out…

Hemp can help save humanity… with medicine, fiber, nutrition, agricultural economics… even polymers! Humanity is looking for answers. HEMP is the answer at so many levels…

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Learn How This Desert Farm Grows 17,000 Tons Of Food Without Soil, Pesticides, Fossil Fuels Or Even Groundwater

Learn How This Desert Farm Grows 17,000 Tons Of Food Without Soil, Pesticides, Fossil Fuels Or Even Groundwater

Innovations like these will make the human race thrive on Earth, saving its finite resources from extinction. We get our food from plants and animals. As we grow in numbers, so too does the global demand for food.

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6 Health Benefits of MCT Oil — Is It Better than Coconut Oil?

Posted by on June 19, 2017 in Food, Drink & Nutrition, Health with 0 Comments
6 Health Benefits of MCT Oil — Is It Better than Coconut Oil?

We now know that ideally MCT oils like coconut oil should actually be consumed every day. Certain saturated fats, especially MCTs and other healthy fats found in things like coconut oil or grass-fed beef, are in fact easier to digest than long-chain triglycerides (LCTs) and might even have more benefits related to heart health, obesity prevention and brain health, too.

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Eat This Group Of Vegetables To Fight Cancer And Live Longer

Posted by on June 19, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Eat This Group Of Vegetables To Fight Cancer And Live Longer

What makes cruciferous vegetables so potent is that they contain an important phytochemical called sulforaphane. Sulforaphane has been getting a lot of attention in research for the last quarter-century for its anti-inflammatory properties and antioxidant promotion.

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10 Natural Ways to Burn Belly Fat

10 Natural Ways to Burn Belly Fat

If you’re wondering how to burn belly fat and have even considered taking diet pills or fat burners, you should try to do it the all natural way before taking extreme measures.

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7 Incredible Benefits of Cardamom – Plus Delicious Recipes

Posted by on June 16, 2017 in Food, Drink & Nutrition, Health with 16 Comments
7 Incredible Benefits of Cardamom – Plus Delicious Recipes

From cancer to diabetes, asthma, and more, the super spice cardamom fights them all.

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Dr. Mercola: Carrot Oil Is One of the Most Under Appreciated Essential Oils: Here’s What It Does

Posted by on June 16, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Dr. Mercola: Carrot Oil Is One of the Most Under Appreciated Essential Oils: Here’s What It Does

Carrot seed essential oil has lots of healing properties. Learn about it here.

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10 Reasons Why You Should Be Eating Ginger (With Recipes)

10 Reasons Why You Should Be Eating Ginger (With Recipes)

Put ginger at the top of your list of go-to plant-foods. Good for detoxification and cleansing, it also turns salads, desserts, bakes and juices into delicious lively culinary delights.

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Moringa Superfood Smoothie with Maca, Flax Seed and Tahini

Posted by on June 13, 2017 in Food, Drink & Nutrition, Health with 2 Comments
Moringa Superfood Smoothie with Maca, Flax Seed and Tahini

This is an amazing smoothie that is so incredibly delicious. It contains some of the healthiest and nutritious plant-based foods on our planet.

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8 Foods That Fight Fatigue and Give You More Energy

Posted by on June 12, 2017 in Food, Drink & Nutrition, Health with 6 Comments
8 Foods That Fight Fatigue and Give You More Energy

Want more energy? Eat these delicious foods.

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This Turmeric Lemonade Treats Depression Better Than Prozac

This Turmeric Lemonade Treats Depression Better Than Prozac

Turmeric is incredibly medicinal. Research has shown that not only is the root an anticoagulant (slows and prevents blood clotting) and an anti-inflammatory, it aids cancer treatment and is an anti-depressant, due to curcumin which studies have shown is more effective than fluoxetine which Prozac contains.

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How Are Universal Frequencies Affecting You This Week (June 11-17, 2017)?

How Are Universal Frequencies Affecting You This Week (June 11-17, 2017)?

How Are Universal Frequencies Affecting You This Week (June 11-17, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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8 Superfoods You’ve Never Heard of (That You Should Be Eating!)

Posted by on June 11, 2017 in Food, Drink & Nutrition, Health with 0 Comments
8 Superfoods You’ve Never Heard of (That You Should Be Eating!)

Unlike many other grains and seeds, amaranth is rich in amino acids and minerals like calcium and iron. You can find amaranth at most natural and organic food markets.

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