Food, Drink & Nutrition

8 Hormone Balancing Foods for Men That Improve Strength, Sex Drive & Digestion

Posted by on September 18, 2016 in Food, Drink & Nutrition, Health, Herbs, Seeds & Spices with 2 Comments
8 Hormone Balancing Foods for Men That Improve Strength, Sex Drive & Digestion

One of the most important pieces of the puzzle is the endocrine system, which controls the release of various hormones that regulate our everyday bodily functions. When we talk about hormone balance, we usually associate it with women’s health, but maintaining optimal levels of the various hormones is just as important for men. Our endocrine system is involved in everything from muscle regeneration and sexual health, to digestion and sleep.

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Kill Cancer With These 7 SUPER Foods

Kill Cancer With These 7  SUPER Foods

According to latest research, there are 7 super foods that can treat cancer effectively. The foods include red wine, dark chocolate, blueberries, tomatoes, turmeric, green tea and curry. Besides being delicious, these foods can also successfully treat cancer.

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The Natural Connection Between Your Gut and Brain and Ways To Improve It

The Natural Connection Between Your Gut and Brain and Ways To Improve It

You’ve probably used the phrases “I have butterflies in my stomach,” “I have a gut feeling about this” or “there’s a pit in my stomach.” Have you ever wondered why so many of these sayings involve our brains and tummies?

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Sugar Industry Scandal: Phony Harvard Study Blamed Fat for Heart Disease

Posted by on September 16, 2016 in Food, Drink & Nutrition, Health with 3 Comments
Sugar Industry Scandal: Phony Harvard Study Blamed Fat for Heart Disease

“Scientific” studies aren’t necessarily unbiased. Many are sponsored by industries. Read how the sugar industry manipulated the public for years.

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10 Ways to Balance Your Hormones Naturally for Vibrant Health

Posted by on September 15, 2016 in Food, Drink & Nutrition, Health with 11 Comments
10 Ways to Balance Your Hormones Naturally for Vibrant Health

Hormones, such as estrogen and insulin, are chemical messengers that affect many aspects of your health as they travel in your bloodstream throughout your entire body. Here’s how to balance your hormones…

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12 Food-Saving Tips To Keep Your Food Fresh & Help Save Our Planet

12 Food-Saving Tips To Keep Your Food Fresh & Help Save Our Planet

And ACC’s survey poses just one estimate of food waste. A study by the Natural Resources Defense Council (NRDC) found Americans throw away $165 billion worth of food a year, which amounts to up to $2,200 per household.

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36 Super Foods that Burn Fat & Help You Lose Weight

Posted by on September 14, 2016 in Food, Drink & Nutrition, Health with 12 Comments
36 Super Foods that Burn Fat & Help You Lose Weight

If you view food as the enemy, here are 36 items that might make you change your mind and have them work for you instead of against you. While they may be pretty super, you shouldn’t put all of your attention on any one of them. Start by introducing a few more foods that burn fat into your diet each week until you find that you’re eating much more of them than you used to.

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Scientist ‘Makes History’ by Eating 1st-Ever CRISPR Gene-Edited Meal

Posted by on September 13, 2016 in Food, Drink & Nutrition, Health with 0 Comments
Scientist ‘Makes History’ by Eating 1st-Ever CRISPR Gene-Edited Meal

A Swedish plant scientist from Umeå University, Stefan Jansson cultivated, grew, and ate a cabbage plant that had its genome edited with CRISPR-Cas9. His meal consisted of a pasta dish that included 300 grams of the cabbage he grew from GM seeds modified with CRISPR. The pasta was made with gene-edited grains.

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‘Safe’ Zika Pesticide Nukes Millions of Bees

‘Safe’ Zika Pesticide Nukes Millions of Bees

Millions of bees have just died in South Carolina, because Dorchester County officials decided to attack Zika mosquitoes from the air, from planes, with a pesticide called Naled. The Washington Post reports, in an article headlined: “‘Like it’s been nuked’: Millions of bees dead after South Carolina sprays for Zika mosquitoes.”

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Create Brown Bag Envy: 18 Healthy & Yummy Lunches For An Energized Work Week

Create Brown Bag Envy: 18 Healthy & Yummy Lunches For An Energized Work Week

Say goodbye to sad desk lunches with these healthy lunches for work that are easy to make, travel well and will make your colleagues wonder how you’re affording a chef on the side.

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Scientists Discover a “6th Taste” Explaining Why We Love Carbs So Freakin’ Much

Posted by on September 10, 2016 in Food, Drink & Nutrition, Health with 2 Comments
Scientists Discover a “6th Taste” Explaining Why We Love Carbs So Freakin’ Much

Carbohydrates like pizza, pasta, and polenta are a favorite of many. For those looking to lose weight, they are incredibly hard to resist, and are often seen as a food-enemy. Now, a new study suggests that there may be a scientific reason for our love of carbs – because they are our 6th taste.

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The Dirty Habits of the Dairy Industry and Why Pasteurized Products May Be Worse Than Raw

Posted by on September 9, 2016 in Food, Drink & Nutrition, Health with 0 Comments
The Dirty Habits of the Dairy Industry and Why Pasteurized Products May Be Worse Than Raw

Big dairies have put out disinformation that raw products are unsafe, while their “pasteurized” products have killed consumers. Be aware.

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Ashwagandha Reduces Stress and Aging While Boosting Your Immunity (Includes Dosage Recommendation)

Posted by on September 8, 2016 in Food, Drink & Nutrition, Health, Prevention with 8 Comments
Ashwagandha Reduces Stress and Aging While Boosting Your Immunity (Includes Dosage Recommendation)

Ashwagandha — known as Withania somnifera or Indian winter cherry — is a traditional “rasayana,” or tonic herb, in the ancient Ayurvedic system of medicine. Considered the “Indian ginseng,” ashwagandha is an adaptogen — an herb that helps the body cope with various forms of stress.

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How To Slow Down the Aging Process Naturally

How To Slow Down the Aging Process Naturally

Aging is the natural process our bodies go through, as we get older. However, there are some complex biological functions that accelerate aging such as glycation and over-oxidation of cells. But they’re ways to naturally slow aging by following an anti-aging diet, improving your lifestyle and taking anti-aging supplements.

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Carrot & Ginger Wellness Soup – With Coconut & Lentils

Posted by on September 4, 2016 in Food, Drink & Nutrition, Health with 2 Comments
Carrot & Ginger Wellness Soup – With Coconut & Lentils

Trinity shares a deliciously easy recipe (Carrot & Ginger Wellness Soup – With Coconut & Lentils) – that not only leaves you with a well satiated feeling, but is also jam-packed full of high quality nutritional goodness. As always, it’s recommended that you use organic produce to give yourself (and the planet) an extra infusion of goodness.

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