Thomas DeLauer gives us 5 drinks that can make fasting EASIER and even MORE BENEFICIAL #fastingtips
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Read moreThrough all these tips and guides of Intermittent Fasting comes one crucial rule: how to properly break your fast. Watch...
Read moreThe study observed 43 obese children and found that eliminating or reducing added sugar, even while keeping the same number...
Read moreWalnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. New research suggests that these “good”...
Read moreIndustrial agriculture is one of the most unsustainable practices of modern civilization, contributing to air pollution, water pollution, aquifer depletion,...
Read moreCompared with people who ate mushrooms less than once per week, those who ate mushrooms twice or more per week...
Read moreGardening can provide you with many healthy snacks and you don’t have to have a large yard to plant vegetables...
Read moreExcessive gluten consumption and further small intestine damage and inflammation may predispose a person to nutrient malabsorption, nutrient deficiencies, anemia,...
Read moreIs genetically modified golden rice the solution to Vitamin A deficiency?
Read moreA ketogenic diet focuses on the three keys to achieving nutritional ketosis: minimal carbohydrates, moderate amounts of high-quality protein and...
Read moreIn this excellent video, Thomas DeLauer discusses the 5 main reasons why avocados are still a superior SUPERFOOD! #avocados
Read moreTo ensure a healthier winter, take a look at these five amazing foods that could help to stave off the...
Read moreIf you’re thinking about using collagen supplements, then it’s probably because you’ve heard about all the benefits that increasing your...
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