Food, Drink & Nutrition
Get back on track with conscious mindful eating today with these incredibly easy, healthy and delicious recipes using your Thanksgiving leftovers. (So delish you won’t even give turkey sandwiches a second thought!)
There are many excellent methods to detox, and after indulging in a holiday feast, there is hardly a better time to cleanse the body of accumulated toxins. Though you can try a myriad of techniques coming from varying medicinal practices around the world, the following 4 are some of the most readily practiced and easiest to complete – in many cases almost immediately after eating some ‘not-so-healthy’ treats at Thanksgiving time.
Gabrielle Bernstein states, “Thanksgiving is one of my favorite holidays, though it comes with one difficult challenge: I always overeat! This holiday season I’ve armed myself with some practical and spiritual tools for enjoying my meal without going overboard.” If you’re someone who tends to overeat on Thanksgiving then this vlog’s for you! For some extra support this holiday season check out my Finally Full course on Spirituality and Food. http://gabbyb.tv/finallyfull
As the feasting time draws near, Americans prepare to sit down to home-cooked meals, catered delicacies, and simple, but nourishing dinners to share among family and friends over the Thanksgiving holidays. When you’re getting ready to prepare your Thanksgiving spread, just be sure to avoid some of these sneaky additives that end up in many family’s meals.
Is that fish, shrimp or olive oil you’re eating real or even safe? Read this and find out.
If you are a chronic snacker, you’re going to love this healthy snack diet. Check out these simple, delicious recipes.
How are universal frequencies affecting you this week (November 21-26, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.
In a time where so much information is coming to light, challenging the belief systems of so many, it’s important to keep an open mind to new information to help us see through what’s really been happening on our planet. It’s no secret that a small group of corporationsdominate almost every aspect of our lives, from energy to education, all the way to modern day healthcare.
Everybody loves coconut oil, and we all know it’s good for us. But several of these uses for it are likely to surprise you. Enjoy!
Nourish and nurture your body with gratitude this Thanksgiving with these healthy, simple and delish plant-based recipes.
This new discovery has remarkable anti-aging effects like never known before. It’s never too late (or too early) to make simple dietary lifestyles changes to age healthier and happier, beyond your wildest imagination.
Are you deficient in certain minerals or vitamins? Read this and find out!
Eat as naturally as you can, but when you must eat prepared food, make sure it doesn’t have any of these additives – especially if you have leaky gut or autoimmune diseases.
The ruling provides a solution for “overpaying for products that aren’t what they were represented to be.”
Maybe your parents were right to make you eat your veggies. One study shows that broccoli slows aging in mice. Could it do the same for us?