Food, Drink & Nutrition

Top 10 Cutting-Edge (And Surprising) Food Trends For 2017

Top 10 Cutting-Edge (And Surprising) Food Trends For 2017

Learn how these 2017 food trends reflect what’s happening in the economy, what’s happening in the digital space, what’s happening in the greater world. From sustainability to food as medicine – engaging with food is a conduit to engaging with the world.

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Make Your Own Detox Drinks for 5 Major Health Benefits, Including Weight Loss

Make Your Own Detox Drinks for 5 Major Health Benefits, Including Weight Loss

Many people don’t realize that the sluggish and even bloated feeling we get during the day can be the result of excess toxins in the body. Detox drinks help to naturally reduce inflammation, boost energy, support digestion, cleanse the liver and promote healthy skin.

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MIT Scientist Explains Why Modern Wheat is Causing So Many Health Problems

MIT Scientist Explains Why Modern Wheat is Causing So Many Health Problems

Wheat farmers are using glyphosate (via Round-up) on their crop just before wheat harvest for two reasons. First, they are desiccating non-organic wheat crops so they kill off the wheat after harvest so there is less to clear. Second, when you expose wheat to a toxic chemical such as glyphosate, it releases more seed as it dies. As a result, farmers get higher yield. As a result, glyphosate can be found in one of the most-common ingredients of the modern western diet: wheat.

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11 Essential Rules for “Clean,” Healthy Eating

Posted by on December 27, 2016 in Food, Drink & Nutrition, Health with 0 Comments
11 Essential Rules for “Clean,” Healthy Eating

No diet is right for everyone, except one: a clean diet. Here’s how to make your meals healthier.

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The Incredible Health Benefits of Beets (and the Best Way to Eat Them)

Posted by on December 27, 2016 in Food, Drink & Nutrition, Health with 0 Comments
The Incredible Health Benefits of Beets (and the Best Way to Eat Them)

Want to know the best way to eat your beets so that you get the biggest health boost from them? Read this!

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Take Advantage of the Top 15 Wellness Trends Of 2017 (#3 Will Surprise You!)

Take Advantage of the Top 15 Wellness Trends Of 2017 (#3 Will Surprise You!)

Our (spot-on) wellness predictions are in! These are the 15 top health
and wellness trends we’ll all be talking about in the year ahead.

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10 Early Warning Signs You’re Catching A Cold (And How to Prevent It)

10 Early Warning Signs You’re Catching A Cold (And How to Prevent It)

Here’s the good news: if we learn some basic prevention stuff, we may be able to stave off a cold. You see, a cold is one of those sicknesses that sends us subtle “pre-symptom” signs; if we learn to pay attention to our bodies, we can be effective in preventing it.

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10 Inflammatory Foods to Avoid Like the Plague

Posted by on December 22, 2016 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
10 Inflammatory Foods to Avoid Like the Plague

Heart disease and cancer, the deadly manifestation of chronic inflammation, are expected to remain as the leading causes of death in developed countries for many years to come. But study after study shows that the risk of heart disease and cancer are modifiable by our lifestyle choices which include the food we choose to eat each day. With every bite we take, we’re either balancing the pro- and anti-inflammatory compounds in the body, or tipping the scale to one end.

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6 Bodily Tissues That Can Be Regenerated Through Nutrition

Posted by on December 21, 2016 in Food, Drink & Nutrition, Health with 11 Comments
6 Bodily Tissues That Can Be Regenerated Through Nutrition

Eating better doesn’t just make you feel good, it can actually regenerate your liver, heart cells, hormones and more.

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Raw Vegan “Eggnog” Recipe With Fresh Almond Milk

Posted by on December 21, 2016 in Food, Drink & Nutrition, Health with 0 Comments
Raw Vegan “Eggnog” Recipe With Fresh Almond Milk

Eggnog recipe using fresh, homemade almond milk, frozen banana, dates, a touch of vanilla and spices to reproduce a thick, creamy version of this holiday treat.

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The Miracle of Cannabis Gives a Young Girl Her Life Back

The Miracle of Cannabis Gives a Young Girl Her Life Back

Stanley brothers started the Realm of Caring Foundation, a nonprofit that supplies medical cannabis to adults and children suffering from a range of diseases, including epilepsy, cancer, multiple sclerosis and Parkinson’s, who otherwise would not be able to afford it. They only ask that patients pay what they can. The organization is funded by the money they make from medical marijuana and donations from those who believe in the cause.

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How Are Universal Frequencies Affecting You this Week (December 18-24, 2016)?

How Are Universal Frequencies Affecting You this Week (December 18-24, 2016)?

How are universal frequencies affecting you this week (December 18-24, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Healthier Holiday Drink Alternatives: 20 Low Calorie And Festive Recipes

Healthier Holiday Drink Alternatives: 20 Low Calorie And Festive Recipes

These simple and healthy(ish) holiday drinks will raise your festive spirits, but not your pants size—so you can sip guilt-free!

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47 Detox Drinks for Cleansing & Weight Loss

47 Detox Drinks for Cleansing & Weight Loss

Detoxing with drinks is one of the simplest and most beneficial ways of cleansing the body and feeding it the nutrients it is really craving. What seemed like just another fad has stood the test of time, and a detox drink cleanse has become one of the ultimate methods of losing weight and giving your digestive system a well-deserved break from having to break down and digest food.

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This Two Ingredient Remedy Can Flush POUNDS of Waste From Your Intestines

This Two Ingredient Remedy Can Flush POUNDS of Waste From Your Intestines

Yikes, you have intestinal problems. Of course, you want to sort this out pronto. This will provide you with a natural remedy for the likes of diarrhea, constipation, excessive flatulence, cramping, irregular bowel movements, low energy, and a weakened immune system.

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