Food, Drink & Nutrition

Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Conscious living brings alignment in health & well-being and what it truly means to be free. Freedom from bonds, limitation and restriction. Freedom of movement, thought and expression – freeing our spirit from attachments. Freedom to create and serve without ego. Freedom to be present and to follow our bliss. Freedom to live in beauty and grace.

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10 Delicious Detox Water Recipes To Try This Summer

10 Delicious Detox Water Recipes To Try This Summer

Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another fad diet? Let’s start by understanding what detox water is.

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Is Juice Healthy? Doctors Issue Warning for Parents

Is Juice Healthy? Doctors Issue Warning for Parents

While many pediatricians gave the green light for juice over the years, and in some cases even recommended it for an extra boost of vitamin C, doctors are now singing a much different tune.

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Avoid These Drinks to Help Prevent Brain Shrinkage, Dementia, and Strokes

Avoid These Drinks to Help Prevent Brain Shrinkage, Dementia, and Strokes

Drinking sodas, whether regular or diet, is bad for brain health, 2 recent studies show.

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5 Super Easy & Yummy Summer Veggie Recipes

5 Super Easy & Yummy Summer Veggie Recipes

Be inspired by nature’s abundance in your garden or farmer’s market to create these fresh, simple and healthy recipes!

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7 Ways To Be More Alert in the Morning (Without Coffee!)

Posted by on May 25, 2017 in Food, Drink & Nutrition, Health with 1 Comment
7 Ways To Be More Alert in the Morning (Without Coffee!)

These tips are simple, but done in combination, they may take away your need for coffee all together.

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Analysis: Eating These Foods Could Extend Your Life

Analysis: Eating These Foods Could Extend Your Life

Considering the health benefits associated with whole grains, it’s unsurprising that new research shows that eating them could help you live longer.

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40 Simple Things You Can Do Every Day to Become Much Healthier

40 Simple Things You Can Do  Every Day to Become Much Healthier

Want to feel better and be more energized? Try these daily tips for booting your health.

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Big Dairy Continues War Against Farmers & Raw Milk

Big Dairy Continues War Against Farmers & Raw Milk

Increasing numbers of Americans have gone back to the basics, preferring whole, organic foods. The movement also encompasses unpasteurized, or raw, dairy products. People desire them both for their health benefits as well as their flavor. But while in Europe, raw milk cheese is so common that you can find it in vending machines, the U.S. federal regulators have kept a tight grip on our freedom to choose our dairy over safety risk concerns. The argument may be popularized by opposing views, but the underlying issue is more fundamental than that. Should the FDA really have a say on the food you eat?

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Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Most cancers can be prevented with dietary changes. Learn how to avoid cancer-causing risks in outdoor summertime cooking and eating. The food and beverages you consume, the fuel your body uses to fight disease, is critical to your overall well being.

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10 Reasons You Should Drink Lemon Water Every Morning

Posted by on May 22, 2017 in Food, Drink & Nutrition, Health with 4 Comments
10 Reasons You Should Drink Lemon Water Every Morning

Reason #1 you should drink lemon water in the morning: lemon juice helps flush out toxins from your digestive tract, and helps reduce heartburn, indigestion, and bloating. Reason #2..

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Love: Food For The Heart Chakra For Optimal Well-Being (Recipe)

Love: Food For The Heart Chakra For Optimal Well-Being (Recipe)

Learn how to nourish your heart chakra – the center point where body and soul, heaven and earth, meet. Step into this territory and enter another universe – one that is vast, cosmic, and infinite.

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How Are Universal Frequencies Affecting You This Week (May 21-27, 2017)?

How Are Universal Frequencies Affecting You This Week (May 21-27, 2017)?

How Are Universal Frequencies Affecting You This Week (May 21-27, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Make Sure to Get the RIGHT Kind of Cinnamon That Improves Memory, Learning, and Reverses Parkinson’s

Posted by on May 19, 2017 in Food, Drink & Nutrition, Health with 1 Comment
Make Sure to Get the RIGHT Kind of Cinnamon That Improves Memory, Learning, and Reverses Parkinson’s

Are you eating true cinnamon? Read this and make sure you are!

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The Importance Of Eating Seeds For A Healthy Diet – Tips, Benefits & Recipes

Written by on May 18, 2017 in Food, Drink & Nutrition, Health with 3 Comments
The Importance Of Eating Seeds For A Healthy Diet – Tips, Benefits & Recipes

Filled with a beneficial compliment of essential fats, protein, a vast array of different nutrients and phytonutrients, they play an important role in supporting health. They are simply bursting with goodness.

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