Food, Drink & Nutrition

15 Diverse Superfoods That Fight Inflammation in Your Body

15 Diverse Superfoods That Fight Inflammation in Your Body

Choose a diet high in anti-inflammatory superfoods, and you’ll improve your health and well-being. Here is a diverse list of the best foods with anti-inflammatory properties.

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All About Cardamom and Its Amazing Health Benefits (With Recipes)

Written by on July 27, 2017 in Food, Drink & Nutrition, Health with 3 Comments
All About Cardamom and Its Amazing Health Benefits (With Recipes)

Cardamom is one of the most valued spices in the world with an intense aromatic flavor used to bring out the best in both savory and sweet dishes. Here are a few recipes so you can also enjoy great meals with this spice.

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Ben & Jerry’s ice cream contains traces of controversial herbicide

Posted by on July 27, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Ben & Jerry’s ice cream contains traces of controversial herbicide

Think Ben & Jerry’s ice cream is old fashioned and wholesome? Not anymore. Read this!

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75% of Americans and Brits Are Not Getting Enough Vitamin E for Optimal Health – Are You?

Posted by on July 26, 2017 in Food, Drink & Nutrition, Health with 1 Comment
75% of Americans and Brits Are Not Getting Enough Vitamin E for Optimal Health – Are You?

Want to know more about what vitamin E does for you and how much of it you should be getting? Read this!

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5 Foods With The Same Beneficial Cannabinoids As Found In Cannabis

5 Foods With The Same Beneficial Cannabinoids As Found In Cannabis

You can benefit from the same cannabinoids that give the cannabis plant its medicinal properties, without consuming cannabis. Following are several foods rich in cannabinoids that benefit the body’s endocannabinoid system. This system is responsible for helping the body maintain internal balance, also called homeostasis.

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Ayurveda: The Science of Life

Ayurveda: The Science of Life

Ayurveda is the fascinating and practical science that studies the world and how we can best come into harmony with this world. It is the sister-science of yoga and is a practical observational science that puts you into the driver seat of your own wellness. What I love about Ayurveda is that while it can […]

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11 Best Plant-Based Protein Foods for Weight Loss and Better Health

Posted by on July 25, 2017 in Food, Drink & Nutrition, Health with 0 Comments
11 Best Plant-Based Protein Foods for Weight Loss and Better Health

Want to be healthier? Eat these amazing forms of protein!

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Two Reasons Why Cacao Is the Ideal Brain Food According to New Scientific Study

Posted by on July 24, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Two Reasons Why Cacao Is the Ideal Brain Food According to New Scientific Study

Thanks to flavonols, a substance found in the cacao plant, consuming dark chocolate can enhance your cognitive abilities. This could mean improved memory and attention span.

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9 New Superfoods You Should Start Eating Today

Posted by on July 23, 2017 in Food, Drink & Nutrition, Health with 7 Comments
9 New Superfoods You Should Start Eating Today

Superfoods are known for its amazing health benefits. Eating superfoods on a daily basis can help you live a healthier and longer life. Perhaps you know and eat some popular superfoods like quinoa, chia seeds, goji berries, and açaí berries. There are a few other new superfoods that you should incorporate into your daily diet. Some of these superfoods are actually not new, but we don’t eat them as often as we should because we don’t know about their powerful health benefits. I’m always on the lookout for new superfoods and here are nine foods worth eating more.

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Can’t Stay Awake? Eat These Foods for an Afternoon Energy Boost

Posted by on July 22, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Can’t Stay Awake? Eat These Foods for an Afternoon Energy Boost

Eat these foods and get the afternoon energy boost you need

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5 Easy, Delish And Healthy Superfood Recipes For Healing

5 Easy, Delish And Healthy Superfood Recipes For Healing

Nourish and nurture your mind, body and spirit, with these healing recipes that promise to taste as good as they will make you feel.

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Enzymes Help Prevent Disease and Boost Longevity – Here’s How to Boost Yours Naturally

Enzymes Help Prevent Disease and Boost Longevity – Here’s How to Boost Yours Naturally

Good enzymes can fight cancer and help you live longer too. Learn how to boost your enzyme levels naturally — read this!

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33 Quick, Easy and Healthy Breakfast Recipes for Busy Mornings

Posted by on July 20, 2017 in Food, Drink & Nutrition, Health with 0 Comments
33 Quick, Easy and Healthy Breakfast Recipes for Busy Mornings

Start your day with awesome taste and optimum nutrition. Check out these yummy, original recipes with pics.

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Health Alert: Wild Caught Salmon Found To Contain Cocaine, Antidepressants, And Pain Relievers

Health Alert: Wild Caught Salmon Found To Contain Cocaine, Antidepressants, And Pain Relievers

One of our healthiest foods – salmon – has been found to contain traces of 81 drugs and personal-care products in their flesh.

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7 Little Known Superfoods from the Sea that Boost Your Immune System

Posted by on July 18, 2017 in Food, Drink & Nutrition, Health with 5 Comments
7 Little Known Superfoods from the Sea that Boost Your Immune System

Everyone knows you should “eat your greens” but the truth is, we often forget that some of the most powerful ones come from the sea. Eat these for more robust health.

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