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	<title>Conscious Life News &#187; Diet</title>
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	<link>http://consciouslifenews.com</link>
	<description>News and Articles About Conscious Living on Planet Earth</description>
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		<title>3 Studies Linking Beans with Cancer Prevention</title>
		<link>http://consciouslifenews.com/3-studies-linking-beans-cancer-prevention/1156032/</link>
		<comments>http://consciouslifenews.com/3-studies-linking-beans-cancer-prevention/1156032/#comments</comments>
		<pubDate>Thu, 02 May 2013 12:55:22 +0000</pubDate>
		<dc:creator>cln</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[anti-cancer]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[beans and cancer prevention]]></category>
		<category><![CDATA[beans anti-cancer]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=56032</guid>
		<description><![CDATA[Increased bean consumption is associated with a lower risk of colon cancer overall, with research showing that the fiber in beans impact colon cancer risk more than any other source of fiber.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sweet Suicide: Sugar Deadlier than Drugs and Just as Addictive</title>
		<link>http://consciouslifenews.com/sweet-suicide-sugar-deadlier-drugs-addictive/1155918/</link>
		<comments>http://consciouslifenews.com/sweet-suicide-sugar-deadlier-drugs-addictive/1155918/#comments</comments>
		<pubDate>Thu, 02 May 2013 02:09:05 +0000</pubDate>
		<dc:creator>cln</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[sugar deadly]]></category>
		<category><![CDATA[sugar health]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=55918</guid>
		<description><![CDATA[Sugar consumption is implicated in chronic inflammation, chronic fatigue, immune suppression, feeding cancer, heart disease, and obesity - yeah, I would say that's pretty deadly! ]]></description>
		<wfw:commentRss>http://consciouslifenews.com/sweet-suicide-sugar-deadlier-drugs-addictive/1155918/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Kapha Season: Combating Seasonal Depression and Weight Gain</title>
		<link>http://consciouslifenews.com/kapha-season-2/1150841/</link>
		<comments>http://consciouslifenews.com/kapha-season-2/1150841/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 15:30:38 +0000</pubDate>
		<dc:creator>Barbara Sinclair</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health-Wellness]]></category>
		<category><![CDATA[Mind-Body Connection]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Change of Seasons]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Doshas]]></category>
		<category><![CDATA[Edema]]></category>
		<category><![CDATA[Kapha]]></category>
		<category><![CDATA[Kapha Season]]></category>
		<category><![CDATA[Lethargy]]></category>
		<category><![CDATA[Seasonal Depression]]></category>
		<category><![CDATA[Spring Allergies]]></category>
		<category><![CDATA[Water Retention]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=50841</guid>
		<description><![CDATA[According to Ayurveda, the 5,000 year-old system of mind, body, and spirit holistic health, if you’re anywhere in the world where winter is transitioning into spring, it’s Kapha season. The earth is damp and it’s no coincidence that the elements associated with Kapha are water and earth.

While every living thing, whether plant, animal or human, is comprised of all five elements–ether, air, fire, water and earth–there is usually a predominance of one or two elements in each individual’s constitution. Ayurveda refers to this as your dosha, or biological humor. Today I’m focusing on the Kapha dosha so that we can strive to stay in balance during Kapha season. Kapha dosha is slow, steady, heavy, oily, cold and soft. It is responsible for structure (earth) and lubrication (water) in the body. A healthy immune system depends on Kapha.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Chris Bourne: The Hunted Gatherer &#8211; Finding Dietary Harmony Again</title>
		<link>http://consciouslifenews.com/chris-bourne-hunted-gatherer-finding-dietary-harmony-again/1150387/</link>
		<comments>http://consciouslifenews.com/chris-bourne-hunted-gatherer-finding-dietary-harmony-again/1150387/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 16:29:05 +0000</pubDate>
		<dc:creator>Chris Bourne</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[dietary harmony]]></category>
		<category><![CDATA[meat eating history]]></category>
		<category><![CDATA[meat or vegitarian]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=50387</guid>
		<description><![CDATA[It's clear to me, that early humans were indeed forager gatherers... For me, finding internal dietary harmony is one of the main driving impulses of my soul, leading to a higher and more aligned evolutionary state, one that's more compassionate toward other sentient life. But how might we align the conflicting inner impulses in the meantime?]]></description>
		<wfw:commentRss>http://consciouslifenews.com/chris-bourne-hunted-gatherer-finding-dietary-harmony-again/1150387/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>97% of Americans Have Unhealthy Hearts – Here are 7 Solutions</title>
		<link>http://consciouslifenews.com/97-americans-unhealthy-hearts-7-solutions/1150377/</link>
		<comments>http://consciouslifenews.com/97-americans-unhealthy-hearts-7-solutions/1150377/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 19:59:06 +0000</pubDate>
		<dc:creator>clnews</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health-Wellness]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart healthy diet]]></category>
		<category><![CDATA[heart healthy foods]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=50377</guid>
		<description><![CDATA[According to a study published in the Journal of the American Heart Association, 97% of Americans have poor heart health. Take control and boost heart health by eating organic, exercising, and consuming plenty of healthful foods.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Top 11 Biggest Lies of Mainstream Nutrition</title>
		<link>http://consciouslifenews.com/top-11-biggest-lies-mainstream-nutrition/1149719/</link>
		<comments>http://consciouslifenews.com/top-11-biggest-lies-mainstream-nutrition/1149719/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 02:22:26 +0000</pubDate>
		<dc:creator>clnews</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[nutrition myths]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=49719</guid>
		<description><![CDATA[There is a lot of misinformation circling around in mainstream nutrition. Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition.]]></description>
		<wfw:commentRss>http://consciouslifenews.com/top-11-biggest-lies-mainstream-nutrition/1149719/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>7 Obesity Myths Debunked by Weight Loss Researchers</title>
		<link>http://consciouslifenews.com/7-obesity-myths-debunked-weight-loss-researchers/1148511/</link>
		<comments>http://consciouslifenews.com/7-obesity-myths-debunked-weight-loss-researchers/1148511/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 23:56:03 +0000</pubDate>
		<dc:creator>clnews</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health-Wellness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[obesity myths]]></category>
		<category><![CDATA[sex and weightloss]]></category>
		<category><![CDATA[weight loss myths]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=48511</guid>
		<description><![CDATA[Many widely held beliefs about weight loss don't stand up to scientific scrutiny, say doctors who want to set the public health record straight on myths like the calorie-burning benefits of sex or the value of eating breakfast.]]></description>
		<wfw:commentRss>http://consciouslifenews.com/7-obesity-myths-debunked-weight-loss-researchers/1148511/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Favorite Cold and Flu Remedies</title>
		<link>http://consciouslifenews.com/favorite-cold-flu-remedies/1147602/</link>
		<comments>http://consciouslifenews.com/favorite-cold-flu-remedies/1147602/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 15:30:42 +0000</pubDate>
		<dc:creator>Barbara Sinclair</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health-Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Vaccines]]></category>
		<category><![CDATA[Amalaki]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cinnamon for Colds and Flu]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[Cold and Flu Remedies]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Flu Shot]]></category>
		<category><![CDATA[Garlic for Cold and Flu]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[Hydrogen Peroxide in Ears]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Oil of Oregano]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Thieves Essential Oil]]></category>
		<category><![CDATA[vitamin d3]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=47602</guid>
		<description><![CDATA[People here in NYC are downright panicking over the flu. Many states, including NY have declared a public health emergency, and hospitals are overflowing with sick people. The key to avoiding colds and the flu is to keep your immune system functioning properly. Often the best defense is right in your kitchen cupboard. Food is medicine. Here are my favorite tried and true home remedies to help you stay healthy and to recover if you are already sick.]]></description>
		<wfw:commentRss>http://consciouslifenews.com/favorite-cold-flu-remedies/1147602/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wheat Gluten Newly Confirmed To Promote Weight Gain</title>
		<link>http://consciouslifenews.com/wheat-gluten-newly-confirmed-promote-weight-gain/1146983/</link>
		<comments>http://consciouslifenews.com/wheat-gluten-newly-confirmed-promote-weight-gain/1146983/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 02:49:22 +0000</pubDate>
		<dc:creator>clnews</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[wheat belly]]></category>
		<category><![CDATA[wheat gluten weight gain]]></category>
		<category><![CDATA[wheat weight gain]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=46983</guid>
		<description><![CDATA[New data supports the beneficial effects of gluten-free diets in reducing adiposity gain, inflammation and insulin resistance. The data suggests that diet gluten exclusion should be tested as a new dietary approach to prevent the development of obesity and metabolic disorders.]]></description>
		<wfw:commentRss>http://consciouslifenews.com/wheat-gluten-newly-confirmed-promote-weight-gain/1146983/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scientists Say Fructose Changes Brain To Cause Overeating</title>
		<link>http://consciouslifenews.com/scientists-fructose-brain-overeating/1146908/</link>
		<comments>http://consciouslifenews.com/scientists-fructose-brain-overeating/1146908/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 04:29:50 +0000</pubDate>
		<dc:creator>clnews</dc:creator>
				<category><![CDATA[_Featured_]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health-Wellness]]></category>
		<category><![CDATA[Fructose Obesity]]></category>
		<category><![CDATA[Fructose Overeating]]></category>
		<category><![CDATA[sugar obesity]]></category>
		<category><![CDATA[Sugar Overeating]]></category>

		<guid isPermaLink="false">http://consciouslifenews.com/?p=46908</guid>
		<description><![CDATA[Eating or drinking fructose appears to cause changes in the brain that can lead to overeating, according to a new finding that was published in the Journal of the American Medical Association.]]></description>
		<wfw:commentRss>http://consciouslifenews.com/scientists-fructose-brain-overeating/1146908/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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