This cure-all master tonic is an amazing natural cure for colds, flus, and respiratory problems. It is anti-allergy, anti-bacterial, anti-fungal, anti-parasitical, and a general booster for the immune support system.
Oxytocin is often called the “love hormone” due to its role in encouraging social behaviors, love and long-term bonding. Now, scientists have discovered that it might have something to offer those with weak knees of a different kind.
Burdock has long been known as a cleanser and burdock juice is a great way to clean and detoxify your blood. A juice detox is very important with all the toxins we are bombarded with in our environment. why not use cleansing burdock juice in a recipe like this that will do the trick cleaning your blood and taste great at the same time?
Heather Callaghan: I found an ancient tea recipe for detox on For Health Benefits which makes some sweeping health claims that might be true, but I wanted to play it safe and not claim it can completely heal 50 health problems. The spices in this tea can definitely soothe many body systems and bring your overall health up.
Coconut oil has been demonized in the past because it contains saturated fat. However, new data is shedding new light on saturated fats that contain medium-chain triglycerides (MCT’s) fatty acids. MCT’s are easily absorbed as a quick source energy source and turned into ketone bodies, which can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s.
Here the first in a series of videos on spices that support your brain function! Use these wonderful spices and oils to improve brain function.
Fermented vegetables are an excellent way to keep your digestive system healthy! Kimchi is a great probiotic recipe for gut health. This video Probiotics For Your Second Brain explains why that maintaining a healthy gut is so important!
Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. They are very inexpensive and can be purchased at bulk discounts in garden centers nearly everywhere. Using Epsom salt baths is an advanced detoxification strategy that has remarkable health benefits. Epsom salt is made up of magnesium and sulfate, which can help improve health in numerous ways. A lack of magnesium—which helps regulate the activity of more than 300 enzymes in the body—can contribute to high blood pressure, hyperactivity, heart problems and other health issues, doctors warn. Sulfate is essential for many biological processes, helping to flush toxins and helping form proteins in joints, brain tissue and mucin proteins.
The juice recipe below will help your body cleanse your liver, repair any past damage, and keep it in healthy, working condition. Remember, use organic, locally grown ingredients if you can!
Holiday Heart Syndrome, coined in 1978, describes irregular heart rhythms that occur at holiday time, in healthy people after several days of heavy drinking. In some people, even modest amounts of alcohol (as little as one drink) can cause holiday heart syndrome. This is often compounded by psychological stress, overeating, too much sodium, dehydration, lack of sleep, and overdoing it on caffeine and/or marijuana.
The term “superfood” has become something of a marketing buzzword in recent years, and many processed food products will boast such ingredients. But don’t be fooled. Processing tends to denature nutrients, so what you end up with is typically a far inferior version compared to the real thing.
Once your body has lost between one to two percent of its total water content, it will signal its needs by making you feel thirsty. Color and frequency of urination can also be used to judge your water intake.