Alternative Health Care

Alternative Health Care

10 Ways You Can Increase Dopamine Levels In Your Brain Without Medication

10 Ways You Can Increase Dopamine Levels In Your Brain Without Medication

Find yourself unmotivated? You may lack dopamine. Here are some great ways to boost yours without taking drugs.

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How To Use Chakra Healing To Keep Your New Year’s Resolution

Written by on January 1, 2017 in Alternative Health Care, Exercise and Fitness, Health with 1 Comment
How To Use Chakra Healing To Keep Your New Year’s Resolution

When you want to make a behavioral shift in your life, it helps to know what chakra that shift is related to, because there are many ways to target healing toward a particular chakra.

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8 Tips To Activate Your Home To Attract More Love, Better Health & Well-Being

8 Tips To Activate Your Home To Attract More Love, Better Health & Well-Being

Love has surprising health benefits: lower blood pressure, fewer colds, better stress management are Just a few. Here are 8 tips that may awaken huge shifts in your love life, your health and well-being.

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Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent (Listen)

Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent (Listen)

Pharmaceutical drugs tend to be the classic treatment for treating anxiety (as well as the biggest money maker). Cognitive therapy is a common approach as well. Those with a holistic bent often turn to meditation, yoga, massage and other relaxation techniques. Music therapy has also been used with some success. But now neuroscientists in the U.K. have zeroed in on a single song that results in a dramatic 65 percent reduction in overall anxiety…

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How To Stop Attacking Yourself: 9 Steps To Heal Autoimmune Disease

How To Stop Attacking Yourself: 9 Steps To Heal Autoimmune Disease

Give these steps a try (you’ll be surprised to find the answers are right in front of you!) to see if you start feeling less inflamed. Treat the underlying causes of your illness and you will begin to experience vibrant health once more.

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A New Way to Look at Heart Disease – Plus Dr. Mercola’s Best New Treatment Options

A New Way to Look at Heart Disease – Plus Dr. Mercola’s Best New Treatment Options

Do you or someone you love suffer from heart disease? We are learning more about the heart every day. Read this new article by Dr. Mercola and know your best options.

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Holiday Gift Giving Guide: 35+Natural And DIY Gift Ideas

Holiday Gift Giving Guide: 35+Natural And DIY Gift Ideas

Keep things simple, meaningful, natural and sustainable with these homemade DIY Christmas Gift Ideas that are sure to express the true reason for the season.

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The Miracle of Cannabis Gives a Young Girl Her Life Back

The Miracle of Cannabis Gives a Young Girl Her Life Back

Stanley brothers started the Realm of Caring Foundation, a nonprofit that supplies medical cannabis to adults and children suffering from a range of diseases, including epilepsy, cancer, multiple sclerosis and Parkinson’s, who otherwise would not be able to afford it. They only ask that patients pay what they can. The organization is funded by the money they make from medical marijuana and donations from those who believe in the cause.

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Using Sound to Eliminate Pain!

Using Sound to Eliminate Pain!

Next time you feel these negative emotions…pretend that you are inside the pain and give it a voice. Let the pain cry, whimper, or scream. Use your imagination and give voice to the negative energy. It will quickly release from your body! Good Riddance!

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How Are Universal Frequencies Affecting You this Week (December 18-24, 2016)?

How Are Universal Frequencies Affecting You this Week (December 18-24, 2016)?

How are universal frequencies affecting you this week (December 18-24, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

Here are the 7 best ways to heal your throat chakra for more authenticity & purpose…

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‘Tis The Comfort Food Season: Healthy, Delicious & Nutricious Mac And Cheese Recipe

‘Tis The Comfort Food Season: Healthy, Delicious & Nutricious Mac And Cheese Recipe

When it comes to comfort food, does it get any better than gooey homemade macaroni and cheese? Instead of a typical heavy sauce laden with butter try this healthy and delicious recipe.

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How Are Universal Frequencies Affecting You This Week (December 5-10 2016)?

How Are Universal Frequencies Affecting You  This Week (December 5-10 2016)?

How are universal frequencies affecting you this week (December 5-10, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Quartz Crystals: The Secret To Healthy Skin Care

Quartz Crystals: The Secret To Healthy Skin Care

Learn how skin care companies are working with alchemists who spend months transforming gem stones into a tincture that can be absorbed by the skin before adding them to their skincare products.

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7 Great Natural Scrub Recipes for Soft, Beautiful Skin

7 Great Natural Scrub Recipes for Soft, Beautiful Skin

DIY skin care recipes are a holy grail. Still, one may ask: is it a great idea to mix a few ingredients in your kitchen, and use that as a face mask or scrub? When you use the right combination of ingredients, the answer is YES!

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