Alternative Health Care

Alternative Health Care

You NEED Germs: How Oversanitizing Can Give You Leaky Gut Syndrome

You NEED Germs: How Oversanitizing Can Give You Leaky Gut Syndrome

Do you wash TOO MUCH? Use too many sanitation products? Check out why healthy bacteria is necessary for your good health!

Continue Reading

9 Amazing Benefits of Echinacea: From Fighting Colds to Cancer

9 Amazing Benefits of Echinacea: From Fighting Colds to Cancer

Many of Echinacea’s chemical constituents are, in fact, powerful immune system stimulators and can provide a significant therapeutic value. A few that you’re probably familiar with are essential oils, flavonoids, inulin, polysaccharides and vitamin C.

Continue Reading

Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Called “Vitamins of the Air”, Himalayan salt lamps don’t just produce light. They have amazing health benefits because it also produces negative ion atmosphere.

Continue Reading

How Are Universal Frequencies Affecting You this Week (March 12-18, 2017)?

How Are Universal Frequencies Affecting You this Week (March 12-18, 2017)?

How are universal frequencies affecting you this week (March 2-18, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

Continue Reading

Spiritual Self-Care 101: Setting Up a Sacred Space

Spiritual Self-Care 101: Setting Up a Sacred Space

What matters most about your sacred space is that it speak to you, and you may even come to find that you multi-task in this space in that you may not only meditate, but also write, draw, make music, etc. Whatever you are into, what is important is that it works for YOU and is a space that you are most comfortable in.

Continue Reading

Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

Written by on March 3, 2017 in Alternative Health Care, Health with 3 Comments
Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

The 3rd chakra resides in the solar plexus. With its element being fire, it’s the home of your passion and zest for life, as well as your charisma, leadership abilities, courage and “can do” attitude. It is also the seat of your personal power and energy.

Continue Reading

6 Best Ways to Heal Your Root Chakra for Health, Wealth & Grounding

Written by on March 1, 2017 in Alternative Health Care, Health with 4 Comments
6 Best Ways to Heal Your Root Chakra for Health, Wealth & Grounding

the root chakra which is the red energy located in your tailbone area that governs your legs and feet and is related to your stability, home, foundation, family, career and finances. It is the manifestation center, so it’s about everything physical, especially your body. Also it’s your most base energy center, so it is carries your will to survive and its element is earth and your sense of smell.

Continue Reading

Heal Yourself Now: The Best Healing Method For Each Chakra

Heal Yourself Now: The Best Healing Method For Each Chakra

There are literally thousands of ways you can “heal” and “balance” your chakras. Meditation and visualization are both very popular choices, sound is another good method, sight is yet another (using yantras or mandalas), and smell works really well too – it’s called aromatherapy. Yoga is another very popular way to work on your chakras, and I could go on as the list is too long to recite.

Continue Reading

Earthing Is Gaining Popularity: What It Is & How It Can Help You Fight Disease

Earthing Is Gaining Popularity: What It Is & How It Can Help You Fight Disease

A movement known as “grounding” or “earthing” is sweeping the holistic health scene. Walking barefoot outside, with the soles of your feet free to directly connect with the surface of the earth, is the main activity that’s a part of the earthing or grounding practice. While it might sound strange at first — ditching your shoes and digging your toes into the dirt or sand, or strolling across some pesticide-free grass — there’s evidence that this can be greatly beneficial for health by lowering free radical damage(also called “oxidative stress”), stress, inflammation and pain.

Continue Reading

What You Need To Know About Anorexia Nervosa

What You Need To Know About Anorexia Nervosa

Today, around 1 percent of all women living in the U.S. are considered to be suffering from anorexia nervosa, making it one of the most common psychiatric diagnoses in young women and also one of the most deadly.

Continue Reading

Open Your 3rd Eye (6th Chakra) With This Simple Pose

Open Your 3rd Eye (6th Chakra) With This Simple Pose

The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.

Continue Reading

3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Written by on February 17, 2017 in Alternative Health Care, Health with 3 Comments
3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Every energy center in your body (chakra) relates to a different part of your life, and for this reason, each one has specific life lessons to impart. This video looks at the 3 key lessons of your second chakra that resides in your pelvic area. If you haven’t watched the video for your first chakra, take a look at it here

Continue Reading

Late Winter Is a Time for Rest and Rejuvenation

Written by on February 12, 2017 in Alternative Health Care, Health with 0 Comments
Late Winter Is a Time for Rest and Rejuvenation

Late winter is a time for rest and rejuvenation, according to Ayurveda. So even though Punxsutawney Phil didn’t see his shadow this year, and an early spring is predicted here in the Northern Hemisphere, we still have a few weeks to take advantage of this seasonal downtime. Many of us living in colder climates are making the shift from Vata Season (fall/early winter) to Kapha Season (late winter/spring). You can feel the cold, dry, lightness of Vata shifting to the cold, damp, heaviness of Kapha. This is a very tenuous time for the body (and the mind, as well). Ayurveda cautions us to give extra TLC to ourselves as we make the transition.

Continue Reading

6 Simple Ways To Experience Your Innate Wholeness & Feel Great

6 Simple Ways To Experience Your Innate Wholeness & Feel Great

Most of us in spiritual circles already know we’re spirit embodied, and that we are whole and perfect. Still, we may not be experiencing it, and what good is it to be whole if we don’t feel whole? In this article, I share some basic things that have helped me to remember my wholeness.

Continue Reading

Open Your Heart Chakra with This Simple Yoga Pose

Open Your Heart Chakra with This Simple Yoga Pose

To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.

Continue Reading

FAIR USE NOTICE. Many of the stories on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top