Eating healthful foods in general while avoiding processed junk is always a great advice for boosting any aspect of health, and that is true here as well. Though there are indeed some specific foods that can help more than others. In addition to exercising regularly (very important), begin eating these 4 foods to preserve your brain health.
The heart can produce an electrical field 100 times greater than the brain and a magnetic field 5000 times greater. Which one are you using to heal? Here are 7 simple actions to create positive feelings
Even though the USDA and EPA have shut down small farming co-ops in an attack against food sovereignty people are flocking to organic food sources.
Alzheimer’s is the third most prevalent disease killer in the Western world after heart disease and cancer, And Cannabis takes on Alzheimer’s successfully
Ayurveda is an ancient healing modality that utilizes lifestyle changes, diet suggestions, and detoxification in order to prevent cancerous cells from having an ideal ‘host’ environment in which to grow.
Did you know that your Heinz ketchup, which the company claims is ‘all natural,’ is really full of toxic, genetically modified ingredients? It’s bursting with GM corn, which contains at least 5 things that really shouldn’t be in a food condiment.
Do you reach for a ‘sports drink’ full of refined sugar right before or after a workout? Do you rely on candy bars (even those with peanuts) when you are feeling an afternoon slump? Join the crowd. More than 7 in 10 Americans eat too much sugar, sometimes for an energy burst. But the truth is that refined sugar robs you of energy (in addition to fueling numerous disease), it doesn’t provide it. Here’s why.
When it comes to herbal aphrodisiac supplements, male sexual health products are often the most abundant in supply. Regardless of the high demand for male sexual health products, many herbs and libido-boosting supplements also exist to support female sexual health.
The University of Wisconsin-Madison has provided the first evidence of specific molecular changes in the body following a period of mindfulness meditation.
The true harm perpetrated by the makers of GMOs and glyphosate-based herbicides were discussed by experts the last week of July in Beijing at the Food Safety & Sustainable Agriculture (FSSA) Forum.
Though the ongoing demand for organic food should eventually drive prices down, they can still be pricey for many Americans trying to eat healthful, non-GMO foods on a budget. And even though a University of California-Davis reported that U.S. shoppers who consistently choose healthy foods spend nearly 20 percent more on groceries, it is likely that less money will be spent on medical bills – at least in the form of ‘everyday’ pharmacy visits. So, as a rule, its pay now, or pay later. Just know that there are ways to reduce your grocery bill if you want to eat better. Here’s how.
Many people are on a look out for realistic weight loss methods that promise reduction in weight quickly. The long processes of weight loss are actually becoming the main reason for people to lose interest in such plans and routines and thus ignore many steps among the ones that they have to necessarily perform. There […]
First Monsanto took over our Congress, then our Supreme Court, and now they are trying to take over journalism. Without freedom of speech and fair reporting, none of us would ever know just what hideous deeds these monopolizing corporations were up to. In Monsanto’s latest inexcusable move, the company is trying to have a veteran reporter fired for reporting on genetically modified organisms fairly.
According to a Penn State University study, eating a handful of walnuts every day can prepare your body to deal with stress and anxiety more efficiently.