Thrive

Transform Tears Into Healing: 10 Practices for Getting Over a Breakup

Posted by on December 21, 2014 in Conscious Living, Relationships & Sex, Thrive with 0 Comments
Transform Tears Into Healing: 10 Practices for Getting Over a Breakup

Your break up has likely left you with a shattered heart, anger, frustration, helplessness and feelings of mourning: the most unimaginable pain and loss.

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Take A Balanced Approach To Growth By Honoring “What Is” AND What You Desire

Take A Balanced Approach To Growth By Honoring “What Is” AND What You Desire

If we are always in pursuit of happiness, how do we manage in the face of sadness, regret, loss or disappointment? What are we to do with these shadowed, uncomfortable and sometimes frightening emotions? It seems that our culture, and our yoga embedded within it, is held hostage to notions that happiness, passion, adventure and pleasure are to be pursued and celebrated as the highest values of human existence. And without doubt, most pyschotherapeutic, meditative, yogic and other transformative practices are intended, ultimately, to help us move from contraction to expansion, from darkness to light, from enslavement to freedom.

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The Sounds of Civilization!

The Sounds of Civilization!

This article provides an inspired synopsis of how different major civilizations have used music, and specifically the spacing of musical notes, in different ways. Then she connects those different manners of usage to certain socio/politico/economic developments. Jill Mattson is a four time author/soundhealing expert, uses Sound Healing techniques with original music

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How to PRIME Your Brain to Become Your Greatest Version in About 3 Minutes

Posted by on December 11, 2014 in Conscious Living, Inspirational, Manifestation / LOA, Thrive with 0 Comments
How to PRIME Your Brain to Become Your Greatest Version in About 3 Minutes

Ralph Smart shares seven “secret” ways that he primes his brain every single day to help him become his greatest version.

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Are You Strong Enough To Be Open?

Are You Strong Enough To Be Open?

I remember many times in the past when I have regretted letting my anger get the best of me, or when I’ve allowed my frustration to spill out onto the pages of an e-mail or a letter. When I reflect upon it now, I see that it was my fear of not getting my needs met, or that I might be taken advantage of, or that my voice wouldn’t be heard, that made me reactive and defensive in the moment. Each and every time afterward I felt I had done damage to the relationship I was engaging and that I had sullied my own integrity. I was often left feeling bruised and beaten by my own words. Usually this meant going back to clean up the mess I had created, apologizing for my behavior, and completing the interaction with more softness, compassion and understanding. The reason I came on so strong in the first place was because I felt weak inside myself.

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MUST READ: Parenting and Guilt – Farhana Dhalla

MUST READ: Parenting and Guilt – Farhana Dhalla

  I Am Enough. A couple of years ago I logged into my infrequently used Twitter account one day and found a flurry of messages congratulating me on my nomination. Nomination for what??? Apparently I had been nominated for a FIERCE Woman Award. I was touched that the nomination was in the category most meaningful for […]

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Frustrated by the Sheeple? Tap it Out! (6-min Video)

Frustrated by the Sheeple? Tap it Out! (6-min Video)

This short tap-along video addresses a common frustration for people who are passionate about making this troubled world a better place.

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MUST SEE: One Simple Rule to Dissolve Anger

MUST SEE: One Simple Rule to Dissolve Anger

This vignette that I read from my book “Thank You for Leaving Me” is probably the one that I have received the most letters about. – Farhana Dhalla

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10 Layers of Freedom You Must Achieve To Be Absolutely Free

10 Layers of Freedom You Must Achieve To Be Absolutely Free

Freedom is a daily practice. If you get 1% better every day at freedom then you become not just free but an explorer.

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How to Flourish with the Placebo Effect

Written by on December 1, 2014 in Thrive with 0 Comments
How to Flourish with the Placebo Effect

Do you remember when you skinned your knee as a child, and went to your Mom or caregiver who “kissed it better”? In such situations, feeling better with no scientific explanation for why that might be can be attributed to your having experienced the “placebo effect.” The word ‘placebo’ translates from the Latin to mean, […]

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Shift Your Relationship to the Holidays with Giving Tuesday

Shift Your Relationship to the Holidays with Giving Tuesday

Giving Tuesday is a new, compassionate response to Black Friday and Cyber Monday that is gaining traction each year. On Tuesday, December 2, 2014, charities, families, businesses, community centers, and students around the world will come together for one common purpose: to celebrate generosity and to give.

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9 Powerful Questions That Will Change Your Life Forever

Posted by on November 20, 2014 in Conscious Evolution, Conscious Living, Inspirational, Thrive with 2 Comments
9 Powerful Questions That Will Change Your Life Forever

Ralph Smart reveals nine powerful questions that can change your life: 1. What do you love (and am I doing it often)?; 2. Whose life am I living (mine or someone else’s)?; 3. Who made up the rules? (Make up your own.)…

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Breaking free from the Reality Distortion and the Art of Individual Power

Breaking free from the Reality Distortion and the Art of Individual Power

Are the masses of humanity still having a love affair with the Matrix?  If so, the time has come to break up! If there is one thing that the now classic movie The Matrix illustrates, it is the blatancy of a template reality.  Though offered under the guise of fantasy, this depiction caused curious and […]

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New Restaurant Teaches Customers Sign Language

New Restaurant Teaches Customers Sign Language

We’ve all heard of restaurants getting great “word of mouth,” but Signs is getting great “word of hand.” All the waiters employed by Signs are deaf and happily teaching enthusiastic customers how to learn their language. The menu is in both english and sign language, with well-designed diagrams that show it’s patrons how to order their food with sign language.

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Random Acts of Kindness Can ‘Change the Brain’s Chemistry’

Posted by on November 18, 2014 in Conscious Living, Thrive with 1 Comment
Random Acts of Kindness Can ‘Change the Brain’s Chemistry’

Researchers at the University of Wiscons in Madison discovered human kindness is teachable, and what’s more – it can change how the brain works, making acts of kindness in others and ourselves more commonplace.

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