The full moon is an excellent time to give a goal you have been working on a little energetic boost. One of my favorite full moon rituals is the 21 Day Full Moon Ritual. This full moon activity is simple and easy to follow. As you reinforce your intention every day for 21 days you […]
Spiritual growth is not another thing to put on your to-do list. It is not something that can be forced. Like everything in our lives, it requires balance. Be forgiving with yourself and with the process.
We all experience empathy to some degree. Empaths, however, struggle to distinguish their own emotions from those of others. Highly Sensitive People are born with a physical sensitivity, that of a brain that is overly sensitive to stimuli of emotions, thoughts or activity. In many cases, HSP’s are so sensitive to subtleties within their environments that it allows them to feel the emotional changes within other people as well. However, not all HSPs are Empaths.
To love, trust and honor yourself is the ultimate foundation for any relationship. Real freedom is not necessarily doing whatever you want, whenever you want, with whomever you want. This is simply to be a slave to your desires. Remember that desires are fleeting and often endless. Real freedom is to be connected to your authentic self and making choices that are in alignment. Real freedom is a discipline of the heart. Real freedom is to sacrifice what is lesser for what is more. Real freedom is a commitment to love.
Home is where the heart is. I’ve always believed that. But home is also where the soul is. Our spirit energy is shed into our surroundings. Face it: we have really negative times in our lives, be they arguments with our spouses or sick days. For that reason, it’s important to raise the vibration of your home once in a while. We’ll walk you through how it’s done.
Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security.
As a life coach (a self-described “intuitive” one) and published writer of many books related to human psychological and spiritual development, I often get emails from people seeking clarity on certain issues. Sometimes these people book online sessions with me, but just as often I simply respond by email as fully as I can. So, […]
Health and well-being require a balance of the physical body, but also of the mental and emotional bodies. We are souls in physical shells. True health comes from nourishing all aspects of ourselves.
Every single one of your relationships have been a success, even if they didn’t last forever. They have served to bring you a step closer to your true self. The partners you attract to you in the form of the man or woman, are a physical manifestation of who and where you are at in your own consciousness at this moment in time.
For kids to grow into healthy adults, they must be able to see and accept others as individuals equal to them.
This short video from Reverend Bernard Beckwith is a great reminder that we can use our imagination to create a better life — or a nightmare. You pick. We think he should call it MSGU — Make Great Stuff Up.