Relationships & Sex

Articles and videos on how to skyrocket your love life with expert advice on relationships, dating, romance and sex (including sacred sex); plus how to understand the male and female mind.

9 Benefits of Doing Kegels for Sexual Fitness & How to Do Them

Posted by on June 21, 2017 in Conscious Living, Relationships & Sex with 21 Comments
9 Benefits of Doing Kegels for Sexual Fitness & How to Do Them

Clinical Sexologist, Dr. Lindsay Doe, explains why Kegel’s are important to your sexual fitness. She also explains how to do them, optional props you can use, and the 9 benefits of doing them regularly.

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The Two Main Kinds of Relationships & How to Know If Yours Will Last

Posted by on June 18, 2017 in Conscious Living, Relationships & Sex with 7 Comments
The Two Main Kinds of Relationships & How to Know If Yours Will Last

Is your relationship kindling or coal? Built to burn quick or built to last? Read this article by Jordan Gray to find out.

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When it Comes to Authentic Integrity, Stepping IN is the New Stepping Up

When it Comes to Authentic Integrity, Stepping IN is the New Stepping Up

I like to think of personal growth as more of a linear progression. A space that already exists that you simple step into. This is quite similar as to how I approach manifesting in that I use the visualization techniques of living “as-if” you already have that which you desire. In this case, it’s the same thing, but rather instead of this being a calling on the Universe, this is could be considered an answer to a calling from the Universe.

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Study Looks at Five Personality Traits in Newlyweds: These Two Affect How Often Couples Have Sex

Posted by on June 16, 2017 in Conscious Living, Relationships & Sex with 1 Comment
Study Looks at Five Personality Traits in Newlyweds: These Two Affect How Often Couples Have Sex

An interesting look at the personality traits that corresponds with more frequent sex in newlyweds. Enjoy!

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4 Things You Should Never Do to Your Vagina

Posted by on June 15, 2017 in Conscious Living, Relationships & Sex with 83 Comments
4 Things You Should Never Do to Your Vagina

Magazines and excerpts sometimes provide bad advice on how to take care of your vagina, so we’re sharing these definite “don’ts” from Amber Brenza.

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Persistent Resistance: Why the Things You Avoid Don’t Go Away

Persistent Resistance: Why the Things You Avoid Don’t Go Away

When we are in a place of resistance that is fear-based, it will stick around because it’s merely asking to be looked at and explored. It will continue to weigh you down, make you feel uncomfortable, etc. until you do. If we continue to place blame on things outside of ourselves, then the Universe will continue to just give you things to complain about. But, what if we instead go inward and commit to being our own best friends? What if we all took the time to really get to know ourselves like we were meeting a new friend or lover, and give ourselves that same undivided attention?

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How to Know It’s Time For a Serious Shift in Your Life

How to Know It’s Time For a Serious Shift in Your Life

I recently heard someone say, “At first the Universe will gently whisper in your ear. If you don’t listen, it will give you a little shove. And finally if still ignored, it will proceed to take a 2×4 to your head.” I love this quote because it’s so very true if you just stop to take a look at those areas of your life that are causing you the most stress and/or never seem to be working out the way you want them to. When you start to pay attention and notice these signs in your life, you’ll come to find that we are always being guided out of chaos and back into balance. It’s just when we get happen to get in the way and interfere with that, when we see things fall into a state of perpetual disaster.

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Raise Your “Cliteracy” (Understanding of Feminine Sexuality) With This Ted Talk

Posted by on June 4, 2017 in Conscious Living, Relationships & Sex with 0 Comments
Raise Your “Cliteracy” (Understanding of Feminine Sexuality) With This Ted Talk

You’ll be amazed at what you didn’t know about the clit or female sexuality. Watch this!

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Why You Feel Anxious In Relationships and How To Stop

Posted by on June 3, 2017 in Conscious Living, Relationships & Sex with 0 Comments
Why You Feel Anxious In Relationships and How To Stop

Avoidant individuals tend to emotionally distance themselves from a partner.

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Guided Meditation For More Pleasure and Better Sex (Video)

Posted by on June 2, 2017 in Conscious Living, Relationships & Sex with 1 Comment
Guided Meditation For More Pleasure and Better Sex (Video)

Do you get caught in your mind during sex? Try this guided meditation and learn to focus on pleasure in the body!

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How To Make Your Mundane Into Miracles!

How To Make Your Mundane Into Miracles!

We must remember that life is made up of everything in between. Changing diapers. Dealing with traffic. Balancing checkbooks. Waiting in line at a store. Life happens not in those moments that you arrive at your destination but in each step along the way. The magic is not just in the peak moments, it’s in every moment.

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Yes, Some Women Do Experience Orgasm While Birthing – Why Do We Marginalize Them?

Posted by on May 26, 2017 in Conscious Living, Relationships & Sex with 0 Comments
Yes, Some Women Do Experience Orgasm While Birthing – Why Do We Marginalize Them?

Is it possible that birthing can be a pleasurable process? This expert says yes.

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Why Most of Us Live to Survive Rather Than Thrive (And How to Change It!)

Why Most of Us Live to Survive Rather Than Thrive (And How to Change It!)

An article by Tamara Rant that shines light on why so many of us have formed limiting core beliefs that cause us to live small when our true selves wish to live large and shine!

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What is the Paradox of Personal Power?

What is the Paradox of Personal Power?

Now a key of personal power is power is not often needed unless control over something else is intended. Now, while the goal for the Spiritual Alchemist is to quiet (and learn from) the Ego Mind, expand from our traumas and trials, and be open to more abundance and joy in our lives. Everything in nature is cyclical, and our very own existence in nature is no different. Our own individual evolution through time and space is just as expansive as the tree rings of a great redwood. And this process of growth doesn’t need to be controlled but rather will flourish if left to its devices.

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Intuition VS Ego: Why You Should Actually Listen to Both

Intuition VS Ego: Why You Should Actually Listen to Both

If left to it’s own devices, the Ego can become one of the most chaotic and confusing things in your life. Especially if you have to deal with someone who has unconsciously let their own Ego run rampant and out of control. On the flip-side, however, the Ego can also be quite simplified and subjected to only a single role, and if used properly can be one of the best tools in your spiritual toolbox. That single role is that it can and will always show you those parts of yourself that still need to be looked at, healed and integrated into your heart.

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